Embodied Pilates Studio

Embodied Pilates Studio Find joy in your movement. We are a boutique Pilates studio in Derry/Londonderry helping people find

25/08/2025

Next up in our client testimonials is the wonderful Gosia ✨️🥰🤩

Gosia is a longtime consistent client of the studio. We are also very lucky to call her one of our friends 🙏😊💓

This amazing lady is now in our LEVEL 3 Pilates class and is a super strong and beautiful Pilates mover 💪🏾🔥🙌🏽✨️

Thank you, Gosia, for taking the time to share your journey with us 🙏✨️😊

We have the BEST CLIENTS ❤️✨️🙏

❤️

14/08/2025

✨️INTRODUCTION TO PILATES WORKSHOP ✨️

Back by popular demand 🙌🏽🤩

Have you been told to start Pilates by Doctor, Physiotherapist, or Chiropractor? 🤔

Are you nervous about starting Pilates? 🤔

Then we have the workshop for you! 💃🏽❤️🤩

In this 'Introduction to Pilates' Workshop, we will teach you a checklist of Pilates principles to use in all movements in life. So you can feel confident to start a regular Pilates class or for you to enjoy walking, sitting to stand, bending, lifting, running, cycling, dancing, or just standing for periods without pain or discomfort.

🏃‍♀️🧗‍♂️🏇🏂🏌‍♀️🏄‍♀️🏊🚣‍♀️⛹️‍♂️🧘🏼‍♀️🧘🏽‍♂️

🚨 Saturday 13th 2pm - 3 30pm

🚨1.5 hour Workshop: £25

🚨Workshop + 6 class pass: £86

https://www.wellnessliving.com/rs/event/embodied_pilates_studio?k_class=798177

More information about us here:

https://www.embodiedpilatesstudio.com



02/07/2025

🚨 Calling all qualified local Pilates Instructors! 🚨

Our Pilates Lab is back—and we’re building a vibrant space for curious, collaborative teachers to come together, play, and learn from one another.

🧠 Not a training, but a peer-led lab
💡 A space to share knowledge, ask questions, try things out
💬 Each month has a theme—we explore it through movement, discussion, and experimentation
🤝 £15 covers studio hire, equipment, and supports those who lead parts of the session

👉 Next Lab: Friday 25th July 4:30–6:30pm

Spots are limited. To keep the vibe safe and professional, we ask that all participants are:
✔️ Fully qualified Pilates instructors
✔️ Covered by your own public liability insurance

DM us or email [your email/contact info] to grab your space before it goes live to the wider network this weekend!

Let’s grow, move, and support each other 🌱💪

06/06/2025

AMAZING Michelle's interview 😍👏❤️

Michelle is one of our PHENOMENAL clients who has wowed us all with her strength, resilience, and a never-ending supply of joy and enthusiasm to her Pilates practice.

We will post her full interview so you don't miss out on her inspirational journey.

ALSO ....We are also SUPER lucky that Michelle has joined the Embodied Pilates team assisting us with bookings, admin, and creative brainstorming 🤩🧠✨️✨️👏🙌🏽🙌🏽

❤️

29/04/2025

📣PSA 📣😊🙌🏽

Bank Holiday incoming 😎

The studio will be closed this SATURDAY, 3RD & MONDAY 5TH MAY 🌞
..saying that Louise and I are off doing some more professional development training in Belfast 🙌🏽 🤓✨️ so no rest for us 📚👩‍🎓📖

Classes and one to one sessions running as usual until Friday afternoon and open Tuesday !

15/04/2025

🐣🐰🥚 EASTER UPDATES 🐣 🐰🥚

We are closing the studio for Easter... a little rest and restore ✨️😌❤️🐰

Studio closed
- FRIDAY 18TH
- SATURDAY 19TH
- MONDAY 21ST

There are still a few private appointments available and class availability this week 🙌🏽🤩✨️👌💪🏾

https://www.embodiedpilatesstudio.com/classes-booking


14/04/2025

Next up on our client testimonials is Eamon ✨️😊😀

Eamon came to us after experiencing lower back pain over a number of years. He was in a pattern of getting better, going back to training in the gym, being in pain again, going to phyiso, resting, and the pain returning once he started back exercising 😕

We are delighted that Eamon took the leap of faith beginning Pilates with us. We are always delighted to see Eamon walk through the door, to hear how he is doing, and to see him progress. Moving with confidence, strength, and inner resilience 😀✨️💪🏾🙌🏽✨️🤸‍♂️🏃🏾

❤️

14/04/2025

Next up on our client testimonials is Eamon ✨️😊😀

Eamon came to us after experiencing lower back pain over a number of years. He was in a pattern of getting better, going back to training in the gym, being in pain again, going to phyiso, resting, and the pain returning once he started back exercising 😕

We are delighted that Eamon took the leap of faith beginning Pilates with us. We are always delighted to see Eamon walk through the door, to hear how he is doing, and to see him progress. Moving with confidence, strength, and inner resilience 😀✨️💪🏾🙌🏽✨️🤸‍♂️🏃🏾

❤️

Address

Derry
BT486

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