BennuBloom Healing

22/04/2026

✨TRE® ✨

A simple, somatic technique that invites natural tremoring to release deep-held tension.
 
You may feel subtle vibrations, warmth, or a soft unwinding as fascia and the nervous system co-regulate. Those tremors help discharge chronic muscle guard and quiet hyperarousal, supporting reduced pain, calmer breathing, and steadier sleep.

TRE® Is a tool that you can learn to practice at home - add to your toolbox as a calming regulation tool to help you ground an come out of fight or flight

Trauma-informed facilitation keeps you safe and paced, so healing unfolds at your comfort level. At Bennu Bloom Healing in Derry, I also  blend TRE® with fascial release and energy work to create lasting, whole-body relief. Curious to learn more or try a session?
 
TRE® available in- person or online
 
Link in bio. 🌿✨🙏
 

21/04/2026

🌿 Journey to Wholeness 🌿

A 3-hour Somatic Release and shamanic ceremony to gently guide you back home to your body🫶

Through sound, shamanic drumming, and somatic awareness practices, we’ll explore natural ways to ground, release tension and reconnect with yourself.

You’ll be guided out of the busy mind and into a deeper sense of presence, safety and inner calm.

This is a space to slow down, soften and learn simple, practical tools you can carry into everyday life- supporting your nervous system and spirit whilst helping you feel more balanced, connected, and whole. 💚

📍 7 Hills Pathways, William Street, Derry
🗓️ Monday 11th May
⏰ 6:00 – 9:00 pm
🤝 £50

DM or go online to book your spot now

Places are limited

21/04/2026

✨ Client Review ✨

So Grateful for kind words like this!! 💚

It means so much to witness the shifts, the softening and the reconnection back to self.

Supporting you on this journey is always an honour.

Thank you for your trust ✨

21/04/2026

✨ Regulate & Soundbath ✨

What an amazing evening we all had

A heartfelt thank you to everyone who joined us for Regulate & Sound Bath at The Secret Spa 💛

From the gentle, grounding work of the Regulation session - with TRE, to the deeply restorative sound journey, the space we created together felt safe, supportive and quietly powerful.

It was a privilege to witness so many of you soften, release and reconnect with your bodies.

These evenings are built on trust - a place where your nervous system can settle, where you can be held and surrender without pressure, and where healing can unfold in its own time. And you all helped make that possible!!

✨ Release Stress
🌸 Restore Balance
🌙 Rest & Renew

There was something undeniably magical in the room… and that comes from each person who showed up with compassion, openness and intention.

Thank you for being part of it. 🙏
With love,
Bennu Bloom Healing & The Secret Spa 🤍

17/04/2026

✨ Struggling with endometriosis, painful periods, chronic bloating, or that heavy, uncomfortable feeling in your belly? ✨

You’re not alone - and relief may be possible through gentle fascia release and massage.

Introducing my Tummy & Organ Reset - a nurturing, targeted abdominal treatment designed specifically to support women dealing with menstrual issues and endometriosis.

This soothing bodywork helps:
🌸 Ease menstrual cramps & pelvic tension
🌸 Reduce painful bloating & digestive discomfort
🌸 Support healthy organ function & natural detoxification
🌸 Release deep-seated abdominal tightness
🌸 Restore energetic balance and help you reconnect with your core

Women have noticed a significant reduction in pain, less bloating and a sense of relief and reconnection after just one session.

💛 Ready to feel lighter in your body again?

Go online to book your Tummy & Organ Reset Massage or ask any questions.

Your womb and belly deserve this relief.

If you’ve tried this, please comment below on how you’ve felt after 🫶

AbdominalMassage

14/04/2026

🌟 A Heartfelt Thank You to Our Incredible Journey to Wholeness Participants 🌟

From the bottom of my heart, thank you 🫶

Each one of you showed up with courage, openness and beautiful vulnerability to embark on this sacred Journey to Wholeness.

Whether it was your first time exploring inner work or you’ve been walking this path for years, your presence made the space truly magical.

Thank you for:
• Sharing your stories and listening with such respect and compassion
• Bringing your laughter, your tears and your authentic selves
• Holding space for one another with such kindness
• Allowing healing, growth, and connection to unfold in the most powerful ways

You reminded us all that wholeness isn’t a destination - it’s a journey we walk together.

The energy, insights, breakthroughs and love that filled our time together will stay with me for a long time.

May the seeds planted during our time together continue to bloom in your lives.

Stay connected, keep shining and remember - you are never walking alone.
With endless gratitude and love,

Louise 💚

*The next Journey to Wholeness Event will be Monday 11th May from 6:00pm to 9:00pm *

12/04/2026

🌿 Journey to Wholeness 🌿

A 3-hour ceremony & workshop to gently guide you back home to your body🫶

Through sound, shamanic drumming, and somatic awareness practices, we’ll explore natural ways to ground, release tension and reconnect with yourself.

You’ll be guided out of the busy mind and into a deeper sense of presence, safety, and inner calm.

This is a space to slow down, soften and learn simple, practical tools you can carry into everyday life- supporting your nervous system and helping you feel more balanced, connected, and whole. 💚

📍 7 Hills Pathways, William Street, Derry
🗓️ Monday 13th April
⏰ 6:00 – 9:00 pm
🤝 £55

DM or go online to book your spot now

Places are limited

11/04/2026

Held - Where Grief Lives

A transformative event that teaches us tools to help support through the difficult times, through our waves of grief, where we can feel supported and HELD 💜

✨ Facilitator Spotlight ✨

Introducing the next of our incredible facilitators at HELD, Where Grief Lives 💜

So much of grief lives in places words can’t reach.
In the tightness in your chest. The heaviness in your shoulders. The exhaustion that sleep doesn’t fix.
Louise works in that space, the space between what we feel and what our bodies carry. And I genuinely believe her session could be one of those quietly life-changing moments for so many of you.

I cannot wait for you to experience what she brings to this day. 💜

📅 Sunday 17th May | 11am – 4pm
📍 Everglades Hotel, Derry
🎟️ Early bird tickets £55 — limited & includes light lunch
https://buytickets.at/sharontoshcoaching/2147771

02/04/2026

🌸 Limited Spots for April 2026! 🌸

Just a quick note to let you know that April 2026 dates are filling up fast.

A few of my regular customers have already been unable to book their preferred evening appointments and I really don’t want to disappoint anyone.

If you’re planning to join me, now’s a great time to book and secure your place.

Thank you so much for your continued support and feedback - I really appreciate it!

Book online at www.bennubloomhealing.co.uk – link in bio
 
Louise 💚

31/03/2026

🌿 Why my Pain Relief Package works so effectively 🌿

So many of the clients I support come with chronic pain especially back, shoulder and neck tension, and even ongoing menstrual discomfort… and often they’ve tried everything.

What makes my approach different is that we don’t just chase the pain - we listen to the body.

✨ We gently release stored tension in the muscles and fascia
✨ We support the nervous system to come out of stress mode
✨ We reconnect you with your body, so it feels safe to soften
✨ We work with the root, not just the symptom

When the body feels safe, it stops holding on so tightly.
And that’s when real, lasting relief can begin.

This is why we often see shifts not just in pain… but in overall wellbeing, including stress levels, sleep, pain and menstrual ease. 💚

Your body isn’t working against you — it’s been protecting you.

And when we support it in the right way, it knows how to heal.

Louise 💚

31/03/2026

🌿 Journey to Wholeness 🌿

A 3-hour immersive workshop to gently guide you back home to your body🫶

Through sound, shamanic drumming, and somatic awareness practices, we’ll explore natural ways to ground, release tension and reconnect with yourself.

You’ll be guided out of the busy mind and into a deeper sense of presence, safety, and inner calm.

This is a space to slow down, soften and learn simple, practical tools you can carry into everyday life- supporting your nervous system and helping you feel more balanced, connected, and whole. 💚

📍 7 Hills Pathways, William Street, Derry
🗓️ Monday 13th April
⏰ 6:00 – 9:00 pm
🤝 £55

DM or go online to book your spot now

Places are limited