The MotherSphere

The MotherSphere Supporting your pregnancy journey through group and 1:1 birth preparation and Hypnobirthing classes

Today I had the pleasure of experiencing a beautiful womb hara session with .hardy_ . Brenda started the session with he...
25/08/2025

Today I had the pleasure of experiencing a beautiful womb hara session with .hardy_ .

Brenda started the session with her sound bowl and I was instantly transported into mass as a child. The smell of the pews, the shine of the varnish on the wood and the feeling of my knees on the kneeler. It was an overwhelmingly strong feeling - I’d certainly never realised that the chime at mass was D #.

I could picture the altar in my local chapel so clearly and it was obvious that what I actually needed to pay more attention to was the statue of Mary. I’d gone to mass every week with my family as a child and I’d never looked at her.

Tonight I visited the chapel, and there she was. Holding the baby. I couldn’t believe I’d never seen her properly before.

I can’t wait to see what unfolds over the next few days as I integrate what came up today more fully. Thank you Brenda ♥️

Just 1 week to go!We are so excited to welcome you, to walk alongside you as you connect with your baby and to support y...
22/06/2024

Just 1 week to go!

We are so excited to welcome you, to walk alongside you as you connect with your baby and to support you to release any fears you’re holding about birth.

If you’d like a last minute spot, get in touch.

📍Saturday 29 June
📍9:45 - 15:30
📍 Derry/Londonderry
📍Light lunch is included
📍£85

Love, Claire and Sinead xx

Only 2 weeks to go! Limited spaces are still available ♥️We’re so excited to sit in circle with you, honour your pregnan...
16/06/2024

Only 2 weeks to go! Limited spaces are still available ♥️

We’re so excited to sit in circle with you, honour your pregnancies and cultivate deep trust in your bodies for the journey ahead.

Don’t miss the chance to secure your spot! Book via the link in my bio or my stories

📍Saturday 29 June
📍9:45 - 15:30
📍Eglinton Wellness Centre, Derry/Londonderry
📍Light lunch is included
📍£85

Love, Claire and Sinead xx

P.s. sorry that I’m breaking the rules and posting twice in one day and a bigger sorry, not sorry to myself for posting this a day late because watching Bridgerton took priority last night 🙈

Supporting couples to get to the point of being excited about birth is so special ♥️What would it mean to you to be exci...
16/06/2024

Supporting couples to get to the point of being excited about birth is so special ♥️

What would it mean to you to be excited about birth?

Love, Claire xx

What are your favourite ways to honour your pregnancy?Over each of my pregnancies, the realisation that I needed to hono...
15/06/2024

What are your favourite ways to honour your pregnancy?

Over each of my pregnancies, the realisation that I needed to honour them increased. During my third pregnancy, I decided to go all out and I invited the wonderful .lubeck to make a belly cast for me. It’s nearly two years later and I still haven’t decorated it yet, but I will one day.

Let me know in the comments if any of these suggestions speak to you.

Love, Claire ♥️

3 weeks to go until the Pregnancy Retreat ♥️Only 3 weeks left until we’re sitting in circle and sharing an unforgettable...
08/06/2024

3 weeks to go until the Pregnancy Retreat ♥️

Only 3 weeks left until we’re sitting in circle and sharing an unforgettable experience together.

It’s time for you to slow down, come into your body and release any fears and anxieties that you’re holding onto.

Don’t miss the chance to secure your spot!

Love, Claire and Sinead xx

Here’s a little insight into what we’ll be doing during the Pregnancy Retreat. See the photos for more details 🥰✨Sitting...
07/06/2024

Here’s a little insight into what we’ll be doing during the Pregnancy Retreat. See the photos for more details 🥰

✨Sitting in circle
✨Breathwork
✨Journalling
✨Pregnancy yoga
✨Guided meditation
✨Ceremony and rituals

https://buytickets.at/themothersphere/1263898

Please share with your pregnant friends and family. It’s been lovely to make so many new connections and have such great conversations with my new followers.

Keep spreading the word about this beautiful day ♥️

📍Saturday 29 June
📍9:45 - 15:30
📍Eglinton Wellness Centre
📍Light lunch is included
📍£85

Have you used affirmations before?During pregnancy and birth, affirmations can:✨ Encourage a calm and confident mindset✨...
03/06/2024

Have you used affirmations before?

During pregnancy and birth, affirmations can:

✨ Encourage a calm and confident mindset
✨ Strengthen your mind-body connection
✨ Support your visualisation practice
✨ Foster your belief in your body’s ability

When I was pregnant, I put affirmation cards up around my living room to prepare my birth space. I had a few favourites that I was drawn to and other mantras that swirled around in my head when the time came.

I might not be pregnant now, but I still love an affirmation. Swipe to see a few of my go-to cards for motivation now.

Do you have a favourite affirmation?

4 weeks to go ♥️The countdown is on and the excitement is building! Join Sinead from Mama Zen and I for a gorgeous day o...
01/06/2024

4 weeks to go ♥️

The countdown is on and the excitement is building!

Join Sinead from Mama Zen and I for a gorgeous day of connection, laughter and serenity

Book your place here: https://buytickets.at/themothersphere/1263898

It’s such a pleasure to receive good feedback. My Hypnobirthing clients consistently love the relaxations we do as part ...
01/06/2024

It’s such a pleasure to receive good feedback. My Hypnobirthing clients consistently love the relaxations we do as part of our sessions together ♥️

Wondering if the Pregnancy Retreat is for you?If you’re interested, then know that you would be welcome. I know how hard...
31/05/2024

Wondering if the Pregnancy Retreat is for you?

If you’re interested, then know that you would be welcome.

I know how hard it is to find the time to just focus on you and your baby. Everyone deserves to have those special moments together.

Embrace the opportunity to take that time in a friendly environment where you will be welcomed with open arms 🥰

📍Saturday 29 June
📍9:45 - 15:30
📍Eglinton - Eglinton Wellness Centre
📍Light lunch is included

Secure your spot here: https://buytickets.at/themothersphere/1263898

5 weeks to go!Secure your spot on our beautiful pregnancy retreat where you’ll come away feeling nourished, calm and con...
25/05/2024

5 weeks to go!

Secure your spot on our beautiful pregnancy retreat where you’ll come away feeling nourished, calm and connected 🥰

Can’t wait to see you there ♥️

https://buytickets.at/themothersphere/1263898

Address

Derry

Website

https://buytickets.at/themothersphere/1263898

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