Reflexology & Holistic Healing by Tanya Mccorkell

Reflexology & Holistic Healing by Tanya Mccorkell Reflexology and Holistic Therapies. Nestled in the heart of the city, my cosy treatment space is a sanctuary for relaxation and holistic healing. (FHT)

I offer specialised treatments, including fertility support, cancer care, facial and hand reflexology, as well as regular reflexology, Hopi ear candling, and Indian head massage—each tailored to promote balance and well-being. Choose a main treatment and enhance your experience with shorter add-on therapies designed to complement your journey to wellness. Ready to unwind and restore harmony? Book

your appointment today, and let me help you feel your best. Full member and insured with The Federation of Holistic Therapists.

Love this! ❤️
22/04/2026

Love this! ❤️

16/04/2026

Good sleep doesn’t just happen at night. It starts with how the body winds down.

When the nervous system stays in a heightened state, it can be difficult to switch off, even when you’re physically tired. Thoughts keep going, the body feels restless, and sleep can become inconsistent or broken.

Reflexology is a complementary therapy that supports the body’s natural transition into rest. By encouraging relaxation and helping to regulate the nervous system, reflexology may support the body’s ability to recognise and respond to sleep cues more effectively.

Over time, this can help support more consistent sleep patterns, improved rest readiness, and a greater sense of calm in the lead-up to bedtime. Many people also find that regular sessions help them become more aware of their body’s signals - recognising when they need to slow down, rather than pushing through fatigue.

Reflexology does not replace medical care, but it can be a helpful part of a wider approach to improving sleep routines, particularly for those who struggle to fully switch off at the end of the day.



Keywords: sleep routine, better sleep habits, how to improve sleep, sleep support, trouble sleeping, restless sleep, evening routine, bedtime routine, nervous system regulation, relaxation before bed, difficulty switching off, mental restlessness, sleep patterns, natural sleep support, holistic sleep support, reflexology for sleep, complementary therapy, mind body connection

So grateful for this lovely review - thank you for your kind words and for sharing your experience 😊Tanya.
10/04/2026

So grateful for this lovely review - thank you for your kind words and for sharing your experience 😊
Tanya.

Happy Easter!🐰🐣🐰🐣
05/04/2026

Happy Easter!🐰🐣🐰🐣

Reflexology & Holistic Healing by Tanya McCorkell Northern Counties Hotel Building Waterloo Place Derry BT48 6BU 07761 5...
30/03/2026

Reflexology & Holistic Healing by Tanya McCorkell
Northern Counties Hotel Building
Waterloo Place
Derry
BT48 6BU

07761 570036

Sit back, unwind, and drift into a relaxing two-hour experience designed to melt away tension from head to toe. This soo...
25/03/2026

Sit back, unwind, and drift into a relaxing two-hour experience designed to melt away tension from head to toe. This soothing journey helps rebalance your energy, calm the mind, and renew the body.

Your Journey Includes:

🌿 Consultation & Warm Footbath (15 mins)

Begin with a scented Epsom salt soak as we discuss your wellness goals and select a bespoke balm tailored to your needs.

🌿 Indian Head Massage (30 mins)

Warm coconut oil and rhythmic techniques ease tension in the head, neck, and shoulders—promoting deep relaxation and mental clarity.

🌿 Facial Reflexology (15 mins)

Melt away facial tension with gentle pressure on key reflex points. This targeted treatment softens fine lines, eases headaches, and relieves sinus pressure, leaving you restored and radiant.

🌿 Foot Reflexology (45 mins)

Step into balance as expert thumb, finger, and hand techniques work the reflex points of your feet. By mapping your body’s systems, we help clear toxins, improve sleep, and support hormonal and digestive balance.

🌿 Aftercare & Reflection (15 mins)

Sip a refreshing glass of water while we discuss personalised self-care tips to help you maintain your sense of calm at home.

The Benefits

Many clients report:

Deep relaxation and relief from everyday stress.

Improved sleep quality and a calmer mind.

Eased muscle tension and headache relief.

A gentle boost in energy and overall well-being.

Session Details

Total Time: Approximately 2 Hours

A moment of calm: £80

Ready to pamper yourself from head to toe? 🌿

Call or text Tanya: 07761 570036

Location: Northern Counties Hotel Building, Waterloo Place, Derry, BT48 6BU

Reflexology & Holistic Healing by Tanya McCorkell

23/03/2026

Set the mood for Mindfulness Monday with this soothing at-home foot ritual.

Unwind, breathe, and give your feet the love they deserve. 👣✨

🌿 Soak & Soften:
Begin by immersing your feet in a bowl of comfortably warm water. Lean back, close your eyes, and let the warmth melt away tension for 10 quiet minutes.
(Add Epsom salts to make it even more relaxing)

🌿 Smooth:
Using a pumice stone, softly buff away the day's stress from your heels and the sides of your feet until they feel silky and renewed.

🌿 Nourish:
Warm a little massage oil between your palms. With firm, slow strokes, glide your hands over your foot and sweep upward toward the ankle, grounding yourself in the movement.

🌿 Knead:
Using your thumbs, trace tiny, deep circles across the top of your foot, then mirror the motion underneath. Feel the release as you massage along the inner arch, moving slowly from the heel all the way to the tip of your big toe.

🌿 Release:
Gently wiggle each toe, then give them a soft, lengthening pull from the tips to let go of any lingering tightness.

Repeat this mindful sequence on your other foot and sink into the stillness.
.. and relax.

Tanya.

Inspired by ‘Girls Night In’ by M&S

Head to Toe Reflexology!Sit back, relax, and drift into a 90-minute journey that melts away tension from head to toe. Th...
20/03/2026

Head to Toe Reflexology!

Sit back, relax, and drift into a 90-minute journey that melts away tension from head to toe. This soothing treatment is designed to rebalance your energy, calm your mind, and renew your body.

What to Expect:

Consultation & Footbath (15 mins): Begin with a warm, scented Epsom salt foot bath while we discuss your needs and select the perfect balm or oil for your treatment.

Facial Reflexology (20 mins): Enjoy gentle soothing pressure on key reflex points to ease facial tension, headaches, and sinus stress.

Foot reflexology (45 mins) Relax having expert thumb, finger, and hand techniques on the reflex zones of your feet, each pressure point maps to organs and systems to support circulation, digestion, and overall vitality.

Aftercare Chat (10 mins): Sip a refreshing glass of water as we tailor personalised self-care tips for you.

Potential Benefits
Many clients report:

Deep relaxation and relief from everyday stress

Improved sleep quality and a calmer mind

Eased muscle tension and headache relief

A gentle boost in energy and circulation

An overall sense of balance and well-being

Results can vary from person to person, and every experience is unique.

Session Details:

Total time: 1 hour 30 minutes

Investment: £60

Ready to pamper yourself from head to toe?

Book your session today: 07761 570036

Tanya.

Reflexology & Holistic Healing by Tanya McCorkell
Northern Counties Hotel Building
Waterloo Place
Derry
BT48 6BU
Call or text 07761 570 036

Close your eyes as warm coconut oil glides over your upper back in soothing strokes; feel tension ease as deep shoulder ...
19/03/2026

Close your eyes as warm coconut oil glides over your upper back in soothing strokes; feel tension ease as deep shoulder work releases built‑up tightness around the neck and shoulders, and drift into a meditative state as gentle circular scalp movements pamper and restore.

Performed while you sit comfortably in a chair and with nourishing coconut oil, this deeply restorative treatment focuses on the head, neck, and shoulders to restore calm and ease tension.

Many clients experience deep relaxation, relief from headaches and migraines, improved sleep, reduced stress and enhanced hair texture and growth with this treatment.

Book a 45‑minute Indian Head Massage (£35) and leave feeling lighter, clearer, and profoundly relaxed.

Please allow approximately 65 minutes for your full appointment time.

Call or message 07761 570036 to book.

Tanya.

Reflexology & Holistic Healing by Tanya McCorkell
Northern Counties Hotel Building
Waterloo Place
Derry
BT48 6BU

07761 570 036

15/03/2026

A lovely story!
Happy Mother’s Day ❤️

Address

Waterloo Place Derry/L'derry
Derry
BT486BU

Opening Hours

Monday 10:30am - 6pm
Tuesday 10:30am - 6pm
Wednesday 10:30am - 6pm
Thursday 10:30am - 8pm
Friday 10:30am - 8pm
Saturday 10:30am - 8pm

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