Slimming World Saturdays Pennyburn Youth Club 8.30am &10am with Ciara

30/01/2026

This is something I’ve learnt .. if you really think about it you’ll get it … the question is simple .. are you happy ?
Every Saturday supporting all our members at Pennyvurn youth club 8.30am & 10am 🙋🏻‍♀️

25/01/2026

Still time to enter .. just name which group you’d like, tag 3 friends & share list 🙋🏻‍♀️🤗
https://www.facebook.com/share/p/1H7vDi4RWS/?mibextid=wwXIfr

25/01/2026

Your weekly inspiration starts here 🙌! Meet Ali, who’s lost and incredible 13st (83kg) – simple swaps paired with unbeatable support from Consultants just like me 👋, and your fellow members too! If Ali can do it, so can you 🤗 – come along to my group and take that first step every Saturday @ Pennburn Youth Club 8.30 & 10am with me Ciara 07849739011

24/01/2026

Stews, soups, and all the comfort you need this January ✨!
I love popping a stew, caserole or sometimes just a ham in my slow cooker and letting those cozy aromas fill the house while dinner cooks away.
Why not check out some of these healthy, money-saving recipes on the Slimming World blog? https://www.slimmingworld.co.uk/blog/snuggly-season-get-cosy-with-our-slow-cooked-stews-and-soups/

That’s just a taste of what you can enjoy as a Slimming World member 🧑‍🍳💕.
Every Saturday @ Pennyburn Youth Club
8.30 & 10am
with Ciara 07849739011

Beef casserole, diet cola gammon, vegetable lasagne…. We’ve got a comforting collection of recipes to soothe those winter blues. Just add a roaring fire and PJs!

23/01/2026

Night before weight in at our Saturday Group 🙋🏻‍♀️

Hi, just introducing myself for anyone that is looking for a Slimming World Group to attend and isnt sure who or what group choices are out there.
My name is Ciara, I run a Saturday Group in Derry City Pennyburn youth club programmes 8.30 &10am Ive put a picture up of my face no makeup .. after some exercise.. no filter just me being real 🙃
I have 4 little humans, a hubby and a fur baby. as well as Slimming World I also work another job too .. so my days are busy, I understand we dont get to create more time but im proof that slimming world plan fits all busy lifestyles ....
I lost 4 stone with slimming world years ago and then life happened and I struggled with a lot of things and gained even more weight because i stopped having a healthy lifestyle....I had a lot of guilt around what I had undone ..But the good new is I decided to try again and now have 3 stone 9 1/2lbs off - was it easy, no as a slimmer I was extremely hard & negative on myself but following slimming world isnt just about food its about behavour changes, mindset changes and understanding me as a slimmer and my response to emotions with food. I am that consultant that walks with you everystep of the way.
Drop me a wee message 07849739011 if you have any questions or just come along to group Saturday 8.30am & 10am, you would be so very welcome to join

23/01/2026

For me some of the smallest things no one else would notice : putting on my seatbelt, turning to reverse the car all those small but powerful differences it helps Supercharge your weight loss motivation by celebrating Non Scale Victories (NSVs) 🏆 as well as your progress on the scales! It could be keeping track of your shrinking waist measurement 👖 or fitting into a top 👚 one size smaller, or playing with your kids without getting out of breath ⚽. We’ll help you notice and appreciate all your NSVs at my Pennyburn group each week – and I promise, there will be loads 🎉!

23/01/2026

Hi everyone Can I ask a favour .... can you share this post so that whoever needs to see it today does see it 😀 and if you are one of my amazing members feel free to even share a few words.. like a review of how you find group and the support you get from me 👋 X
Spreading the word of my Slimming World Group - 8.30 & 10am Every Saturday - joining is only £5.95 giving you all you need for an amazing start to a sustainable acheivable lifestyle plan ...

23/01/2026

Hi, just introducing myself for anyone that is looking for a Slimming World Group to attend and isnt sure who or what group choices are out there.
My name is Ciara, I run a Saturday Group in Derry City Pennyburn youth club programmes 8.30 &10am Ive put a picture up of my face no makeup .. after some exercise.. no filter just me being real 🙃
I have 4 little humans, a hubby and a fur baby. as well as Slimming World I also work another job too .. so my days are busy, I understand we dont get to create more time but im proof that slimming world plan fits all busy lifestyles ....
I lost 4 stone with slimming world years ago and then life happened and I struggled with a lot of things and gained even more weight because i stopped having a healthy lifestyle....I had a lot of guilt around what I had undone ..But the good new is I decided to try again and now have 3 stone 9 1/2lbs off - was it easy, no as a slimmer I was extremely hard & negative on myself but following slimming world isnt just about food its about behavour changes, mindset changes and understanding me as a slimmer and my response to emotions with food. I am that consultant that walks with you everystep of the way.
Drop me a wee message 07849739011 if you have any questions or just come along to group Saturday 8.30am & 10am, you would be so very welcome to join

22/01/2026

Have you tried it ? It’s super-convenient. Each box is packed with fresh ingredients 🥗. And they take all the faff out of meal-prep and planning 🙌.

And that’s not all 😉. My members at Pennyburn Youth Club get 20% off their first four boxes – meaning you’ll save £££s while losing lbs 🙌!

If you'd love to join our group here is the details
Pennyburn Youth Club
Every Saturday
8.30 & 10am
with Ciara 07849739011

21/01/2026

One of the best ways to stick with activity is to schedule it & also have company – just like you would a night out or a hair appointment !! Having Company works well for me as I find the commitment to showing up for others helps me get out when my head tries to make excuses !! Any one elses head do that ?
I’ve popped three move-more moments into my calendar this week:
• Early Wednesday run before it rains lol
• Walk around city walls in lunch hour
• book in a gym class for Thursday
Why not try penciling in your own?
For a motivation boost, check out the Slimming World blog 🙌: https://www.slimmingworld.co.uk/blog/category/move/

19/01/2026

Such a tasty lunch & great offer 3 for £10 🤗

17/01/2026

Group Day 😁
8.30 & 10am every Saturday Morning with me Ciara your consultant who is a slimmer just like you so understands every feeling there is around slimming and having extra weight on... that we wish we didnt... Here to support you all the way to that dream weight 😀