Wellness Within

Wellness Within The Health & Wellbeing Clinic. Make that Change For a Healthier Mind, Body & Soul Contact Michelle For A Consultation

Affirmation of the Day🌿 “I walk with steady roots, nourished by the golden light of the Earth.”Reflection:Every step you...
09/09/2025

Affirmation of the Day
🌿 “I walk with steady roots, nourished by the golden light of the Earth.”

Reflection:
Every step you take is supported by unseen strength.

Emotional triggers can be hard to deal with.When a deep emotion rises to the surface, it can feel like it hits you out o...
08/09/2025

Emotional triggers can be hard to deal with.
When a deep emotion rises to the surface, it can feel like it hits you out of nowhere. Pause and notice why it has come up — it’s here for you to process.

Don’t push it away just because you don’t want to feel it.
Allow yourself to sit with it, feel through it, and let it go.
When you give emotions space, they move through you more easily.

Just like a train shifting tracks, each trigger can redirect you closer to your true path. What feels like a sudden stop is often life guiding you where you’re meant to go.

✨ “Awareness is the first step to healing; feeling is the path to freedom.” ✨

So did I tell you all!!!My Divine Collection sprays are now available at The Sacred Tree in The village on Shipquay Stre...
08/09/2025

So did I tell you all!!!
My Divine Collection sprays are now available at The Sacred Tree in The village on Shipquay Street Derry!🌿💫

I’m so delighted to see these sacred tools on the shelves of such a special place. Drop in and pick up yours — I can’t wait for you to experience their magic.

A mindful pause can shift your whole day. 🌿 Take three deep breaths and return to balance
08/09/2025

A mindful pause can shift your whole day. 🌿 Take three deep breaths and return to balance

✨Affirmation of the day ✨I trust in my inner strength. It grounds me through all of life’s challenges.✨ Breathe deeply a...
08/09/2025

✨Affirmation of the day ✨

I trust in my inner strength. It grounds me through all of life’s challenges.
✨ Breathe deeply and let the Earth remind you of your steady resilience.

✨ Affirmation of the DayAffirmation:“I am a vessel of divine light, love, and wisdom.”Reflection:Let this truth settle i...
07/09/2025

✨ Affirmation of the Day

Affirmation:
“I am a vessel of divine light, love, and wisdom.”

Reflection:
Let this truth settle into your heart — the Divine flows through you with every breath. 🌟

Hashtags:

✨ Affirmation of the DayAffirmation:“I stand in my light, clear and protected.”Reflection:Release what does not serve yo...
06/09/2025

✨ Affirmation of the Day

Affirmation:
“I stand in my light, clear and protected.”

Reflection:
Release what does not serve you, and let your energy shine with strength and clarity.

Hashtags:

✨ Sometimes the road to our dreams isn’t straight or easy. There were moments I doubted myself, moments I set it aside, ...
05/09/2025

✨ Sometimes the road to our dreams isn’t straight or easy. There were moments I doubted myself, moments I set it aside, and times I nearly gave up completely. But that wee burning desire deep inside never left me — it always pulled me back. 💫

If there’s one thing I’ve learned, it’s this: never give up on your dreams, and never ignore your instincts. Your soul knows the way. Trust the pull, even if it takes time. 🌿

Big news is coming tomorrow… and I can’t wait to share it with you. 💜

Affirmation of the Day“I am deeply grounded, safe, and connected with Mother Earth.” 🌍💚💫Take a deep breath, feel your fe...
05/09/2025

Affirmation of the Day
“I am deeply grounded, safe, and connected with Mother Earth.” 🌍💚💫

Take a deep breath, feel your feet upon the Earth, and let her strength rise up to hold you today. 🌱✨

This might not be the most instagram able photo but I don’t care ! With a wee 6 month old baby on my knee and trying to ...
04/09/2025

This might not be the most instagram able photo but I don’t care ! With a wee 6 month old baby on my knee and trying to get a good pic I think I done ok 😅🤨
I am just so happy with how these labels have turn’t out

🌱 Mindset“Peace begins the moment you choose not to fight with what is.”Acceptance doesn’t mean giving up — it means fre...
04/09/2025

🌱 Mindset

“Peace begins the moment you choose not to fight with what is.”

Acceptance doesn’t mean giving up — it means freeing your energy to flow with life instead of resisting it. ✨

✨ Affirmation of the DayAffirmation:“I open my heart to the infinite wisdom of the Divine.”Reflection:Breathe deeply, so...
04/09/2025

✨ Affirmation of the Day

Affirmation:
“I open my heart to the infinite wisdom of the Divine.”

Reflection:
Breathe deeply, soften your heart, and let yourself be guided by light and love.

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Address

19 Ardgrange
Derry
BT480SF

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 5pm

Telephone

+447515509348

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