Wellness Within

Wellness Within The Health & Wellbeing Clinic. Make that Change For a Healthier Mind, Body & Soul Contact Michelle For A Consultation

✨ This weekend marks the beginning of the Wisdom Within: Awakening Your Intuition & Self-Healing workshop series, and I ...
19/03/2026

✨ This weekend marks the beginning of the Wisdom Within: Awakening Your Intuition & Self-Healing workshop series, and I am so excited to get started.

This journey is going to be fun, expansive, and at times, deeply transformative.

If you feel called to deepen your intuition…
If you know you’re part of something greater…
If you’re ready to reconnect with who you truly are and remember the wisdom within you…

Then this series is for you.

This is more than just a workshop it’s a journey back to yourself, and an opportunity to be part of a like-minded, supportive community.

There are currently 3–5 workshops planned in this series, each one building on the last to guide you deeper into your intuition and self-healing.

I can’t wait to begin this journey with you ✨

-self

Your inner child isn’t holding you back she’s just scared.The anxious part of you, the worried part, the fearful part… t...
16/03/2026

Your inner child isn’t holding you back she’s just scared.

The anxious part of you, the worried part, the fearful part… that’s simply a younger version of you who once didn’t feel safe. And sometimes she still shows up when life asks you to step forward.

But she isn’t your enemy.

All she needs is your love.

Instead of pushing her away, put your arm around her. Tell her everything is okay. Bring her into the here and now with you. Let her know she’s not alone anymore.

Journey with her. Care for her. Protect her.

Give her the reassurance, safety, and love that maybe she didn’t receive at that age.

Because the truth is you are not broken, and you are not being held back by something outside of you.

It’s just a younger part of you asking to feel safe.

And when you nurture her, when you integrate her with compassion, something beautiful happens…

You move forward not by leaving her behind, but by walking together with love. 🤍

Today I honour the woman that I am.I would not be the woman I am without the women who walked before me — my ancestors, ...
08/03/2026

Today I honour the woman that I am.

I would not be the woman I am without the women who walked before me — my ancestors, the mothers, the daughters, the healers, the wise ones. The women who refused to stay hidden. The women who chose to be seen, to be powerful, to be spectacular in their truth.

Their courage flows through my blood.

Because of them, we rise.
And because we rise, the women who come after us — our daughters and the generations to come — will rise even higher.

The feminine within us is awakening.
We are no longer willing to be silenced, diminished, or cut away.

We are here to be seen.
We are here to be heard.
We are here to stand strong — together.

Today, and every day, I honour the sacred lineage of women.

Happy International Women’s Day✨




✨🔥🐎 Happy Chinese New Year Welcome, Fire Horse! 🐎🔥✨The Year of the Fire Horse is finally here, and this energy is bold, ...
17/02/2026

✨🔥🐎 Happy Chinese New Year Welcome, Fire Horse! 🐎🔥✨

The Year of the Fire Horse is finally here, and this energy is bold, passionate, and unapologetically powerful.

Horse years are about movement, freedom, and momentum.
With Fire added?
It’s courage. Visibility. Leadership. Creative ignition.

This is not the year to shrink.
This is the year to move.

🔥 Take brave action.
🔥 Launch the thing.
🔥 Speak from your heart.
🔥 Be seen.
🔥 Choose momentum over hesitation.

Today, open your windows.
Light a candle by your front door (safely).
Speak your intention aloud.

The Fire Horse responds to clarity and bold declarations.

2026 is not quiet energy.
It’s sovereign energy.

SacredLeadership

16/02/2026

Ready for the zodiac new year!

Front door cleaned ✅
Entryway cleared ✅
Energy reset ✅

Welcoming fresh flow, abundance, and good fortune for 2026 ✨

Who else is sweeping in the new energy?

11/02/2026

Making little changes in my lovely sacred space so I can start welcoming clients back again very soon ✨

This room… I love the energy in here. It’s full of magic. Every tool, every spray, every crystal, every frequency holds intention. They all play a significant part in the work that flows through this space.

After time away — and with a little baby who is nearly one year old — I’ve had big shifts, big upgrades, big initiations.

I will only be opening appointments one day per week for now.
Motherhood is sacred. My soul’s calling is sacred.
And I am honouring both.

As much as I love being fully present with my daughter, this work is who I am. It isn’t just something I do. It’s woven into my being. And I am ready to begin again — gently, intentionally, powerfully.

And it’s not just one-to-one sessions…

I have beautiful workshops coming.
I am creating a sacred women’s circle.
There is a new frequency emerging through my work.
And I cannot wait to share it with you.

So much has changed in this time off. So much has deepened.

Announcements will be coming very soon.

I’m so excited to welcome you back into this space 🤍✨

After many, many years as an energy healing practitioner, this work still blows me away time and time again.My own heali...
28/01/2026

After many, many years as an energy healing practitioner, this work still blows me away time and time again.
My own healing journey included ✨🙌

When I walk through my own processes and use any energy healing modality, the results are profound. Truly. The power of it still leaves me in awe💖

I’ve had the honour of learning from and working with many incredible mentors, and of training in a range of healing modalities—Reiki, IET, kinesiology, emotional kinesiology, and shamanic practices. And honestly, I can’t say that any one is better than another. Each brings its own unique medicine, its own frequency, its own wisdom 💫
Now, as I move into Universal Energetics again—wow. So powerful✨🙌

They may each bring a different way of working, but they are all equally potent. And when they’re brought together… there really are no words 💫✨

Especially through my own healing journey, and in postpartum, it’s easy to forget the depth of this work when you’re not actively working on others, or when you’re not receiving yourself.

To be able to return to the work in this way, and to have these tools to support myself and others, is truly an honour.
It really is ✨💫🙌

If you would like to work with me in the future send me a message 🙌💫✨


If I could only put into words how it feels to sit and channel these beautiful energies while I’m making these sprays…Ho...
26/01/2026

If I could only put into words how it feels to sit and channel these beautiful energies while I’m making these sprays…

Honestly — divine.

The angels.
I feel it in every fibre of my being.
Every hair on my body stands on end.

It’s the love that overcomes.

I truly have no words.

These Archangel Ariel sprays will find who they’re meant for.

And I hope, from my heart, that you feel the same energy when you receive them as I feel when I create them.

Pure love✨
Pure intention ✨
In gratitude with love
Michelle ✨

20/01/2026
I am thine.I am the vine.I am divine.When I sing these words, I remember God within me ✨✨✨love moving through my breath,...
20/01/2026

I am thine.
I am the vine.
I am divine.

When I sing these words, I remember God within me ✨✨✨
love moving through my breath, my voice, my being.

I am love.
I am worthy of love.

And as I remember my divinity,
I see yours too.

You are divine.✨
We are one.✨
We are whole✨

Navigating your way through a storm and not a literal one, but an emotional storm ,can feel incredibly heavy. Emotional ...
19/01/2026

Navigating your way through a storm and not a literal one, but an emotional storm ,can feel incredibly heavy. Emotional turmoil has a way of making everything feel intense and overwhelming. We all move through different seasons, but right now, for many, it feels especially huge.

The snake is shedding. We’re at the end of the zodiac year, and deep layers are being released ,old skins, old stories, old grief. If you’re in the thick of it right now, know this: brighter days are ahead. The horse is on its way. Forward movement is coming. I’m feeling this strongly.

I’ve been speaking with so many people lately, and the same themes keep coming up , deep grief, emotional heaviness, even feeling like you’re losing your mind. This is the collective energy right now. You are not broken. You are not alone.

We’re in the energy of the new moon, moving toward another full moon, and there’s a lot unfolding beneath the surface. Add mid-winter to that, and it’s no wonder everything feels slower, deeper, more tender.

So take it easy. Be gentle. Go slow. Rest where you can. This is not forever. The storm is passing. Hold on ,the zodiac new year is almost here, and with it, a fresh beginning 🤍

A gentle reminder to pause, soften, and trust the unfolding.Nothing needs forcing.Stillness holds wisdom.
09/01/2026

A gentle reminder to pause, soften, and trust the unfolding.
Nothing needs forcing.
Stillness holds wisdom.





Address

19 Ardgrange
Derry
BT480SF

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 5pm

Telephone

+447515509348

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