Hugh Herron sports massage and injury clinic

Hugh Herron sports massage and injury clinic level 5 Sports Therapist specialising in
- DRY NEEDLING
-Orthopaedic Massage
-Postural assessment

06/12/2024
17/04/2024
Shoulder restriction can be very uncomfortable an cause a lot of pain. In this post I show the clients range of motion b...
25/07/2023

Shoulder restriction can be very uncomfortable an cause a lot of pain. In this post I show the clients range of motion before treatment and after treatment, and some of the treatments that i performed.

Diver, Ireland’s strongest man 2022. Look out 2023 we’re coming through 🙏💪. Let’s go.
17/07/2023

Diver, Ireland’s strongest man 2022. Look out 2023 we’re coming through 🙏💪. Let’s go.

Great session today with Bruno Machado
14/07/2023

Great session today with Bruno Machado

Taping a client with an MCL tear.
19/05/2023

Taping a client with an MCL tear.

Some information on the application of kinesiology tape to promote the healing of my clients.
17/05/2023

Some information on the application of kinesiology tape to promote the healing of my clients.

One of my clients had a little knee injury caused by lateral mal-tracking of the knee, ( this occurs when the outside th...
12/05/2023

One of my clients had a little knee injury caused by lateral mal-tracking of the knee, ( this occurs when the outside thigh muscle known as the vastus lateralus pulls the knee to the side.) When this condition is left untreated or mid-diagnosed as ‘wear an tear’, the client may have many years of pain before having to finally get knee surgery.
This condition is easily treated with a session or 2.

07/05/2023

One of my clients had a lot of pain on the outside of her foot and stopped her from running. In the video I show the anatomy of the injury and why it was causing problems. Enjoy 🙏

One of my clients with piriformis syndrome getting the hips relaxed.
04/05/2023

One of my clients with piriformis syndrome getting the hips relaxed.

Address

53 Ivy Terrace
Derry
BT48 6TD

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm

Telephone

+44 7513 850449

Website

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Category

Sports Therapist

I have been involved in sport since from a young age playing many team sports and I quickly progressed onto weight lifting and running. In my early twenties I gained my HND in Leisure Management and I became a lifeguard and fitness professional for ten years accruing various fitness and athletic qualifications along the way. I then began developing my skills as a physical sports therapist and studied for three years until I achieved my Level 5 Sports Massage Qualification. Through CPD training I qualified in the Body Master method with world renowned author and Oesteopathic Therapist John Gibbons. More recently I have qualified as a Level 4 Dry Needling Specialist and I am only 1 of 6 people on this Island north and South with a level 4 diploma.