ARC Fitness - Addiction Recovery Coaching

ARC Fitness - Addiction Recovery Coaching ARC Fitness: Practical Help, Support & Motivation for Recovery & Well-being. ARC works! Check out the testimonials:


“Life changing. Everyone stayed in touch.
(1)

The group really took me in under their wing and I feel like we’re great friends. We can talk about cravings or struggles and not feel judged. Gaz was always very supportive. It’s just been amazing.”


“Gary's expertise in fitness, and being able to tie this in with recovery was really helpful. The WhatsApp group was very helpful. Gary's motivational messages and ones from other group members were much appreciated at times when struggling.”


“Amazing positive and encouraging and over all my mental health and my outlook on life has totally changed.”


“Before I started the programme I had cravings every couple each day. It has lessened so much since I started that I can't remember the last time I craved.”


“This was a top notch programme with a super bunch a people, was great to see everyone thriving in the sessions and also encouraging anyone.”


Are you ready to change your Life? Demand of the programme continues to be HIGH so REGISTER BELOW and get your name on our waiting list. https://www.surveymonkey.com/r/DLP386S

18/12/2025

Just this 💜⬇️

BAC O'Connor Centres

🚶‍♂️ Walking Group Update 🚶‍♀️Our Strabane Walking Group has now finished for the year and will recommence in January, s...
16/12/2025

🚶‍♂️ Walking Group Update 🚶‍♀️

Our Strabane Walking Group has now finished for the year and will recommence in January, starting the week of 5th January.

The good news, our local ARC Walking Group will continue to run as normal over this period:

Mondays – 6:30 PM
Fridays – 10:00 AM

ARC Campaign 2026… Landing Soon! 💜
16/12/2025

ARC Campaign 2026

… Landing Soon! 💜

🎄✨ Merry Christmas from ARC Fitness! ✨🎄As we celebrate this special time of year, we want to take a moment to thank ever...
16/12/2025

🎄✨ Merry Christmas from ARC Fitness! ✨🎄

As we celebrate this special time of year, we want to take a moment to thank every single one of you for being part of the ARC community. Whether you’ve joined a program, attended an event, shared our message, or supported us in any way, YOU are the heart of what we do. 💙

ARC Fitness will be closed for Christmas from End of Day on Friday 19th December and will reopen on Monday 5th January.

The Walking Group will still be running over this period:
🚶‍♂️Mondays at 6:30 PM
🚶‍♂️Fridays at 10:00 AM

From all of us at ARC Fitness, we wish you and your loved ones a joyful and peaceful Christmas. 🎁

❤️ Here's to a new year filled with health, growth, and transformation!

🎄Christmas comes with a lot of preparation… but recovery needs prepared too.This season can bring joy, but it can also s...
11/12/2025

🎄Christmas comes with a lot of preparation… but recovery needs prepared too.
This season can bring joy, but it can also stir up memories, emotions, and pressure, especially in recovery.
Our Christmas blog dives into connection, gratitude, boundaries, and hope as we navigate this time together. ❤️
Give it a read - you’re not alone at Christmas. 🫂

Merry Christmas Message Merry Christmas Message I can’t believe that another year has passed I’m starting to think the years are getting faster as I get

10/12/2025

ARC Fitness isn't just a programme - It's a movement! It's a positive shift in how we understand addiction, recovery and most importantly, People 💜
It is a community that says you matter, and you can be strong again!

A big shoutout to Helen from The Sacred Tree who dropped in again this year with a generous donation of wellbeing basket...
03/12/2025

A big shoutout to Helen from The Sacred Tree who dropped in again this year with a generous donation of wellbeing baskets.

Thank you for continuing to show up.

02/12/2025

Recovery isn't about perfection - it's about continuing 💜
We are here to help you start again, understand the 'why' and keep going.

Thank you to Jamie Wallace for reminding us that it is possible to reflect and restart.

28/11/2025

Your addiction is not your identity! 💜

Do something that changes the story you tell yourself. 📖

Get out.
Get around good people.
Get active.

Address

Unit 10. Bay Road Business Park. Bay Road
Derry
BT487SH

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 9pm
Wednesday 9am - 5pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+447510475549

Website

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What is ARC Fitness?

From it’s humble beginnings as online signposting service ARC Fitness as quickly evolved into a successful non-profit social enterprise based in the city of Derry, Northern Ireland.

ARC Fitness supports individuals with substance use disorders to achieve healthy and sustainable recovery through the application of physical activity and positive lifestyle choices.

Small Group Personal Training

ARC Fitness provides discrete Small Group Personal Training services for people in recovery from drug and alcohol dependence.