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Essence Energy Healing

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Essence Energy Healing

Energy worker,
Integrated Energy Therapy Master Instructor
Reiki
Sound Frequency
Owner of Sharon Tosh Coaching Grief Support & Education

07/09/2025

Don't forget about my Energy Healing Taster Session Day on Saturday 13th Sept. The perfect opportunity to try out Energy Healing if you're not sure about it, don't understand or have always been meaning to try it but never got round to it, now's your chance. I have a few slots left, just message me to book.

04/09/2025

✨ Competition Time ✨

🎉 Celebrating 1 Year in Business – Win 3 x Energy Healing Sessions!

I’m turning 1 year in business, and I want to celebrate by giving you the gift of restored energy and balance! 💫

Win 3 energy healing sessions , one per month from October to December to help you reset, recharge, and restore your mind, body, and soul.

How to enter:
1️⃣ Like this post
2️⃣ Follow
3️⃣ Tag a friend in the comments (each tag = one entry!)

👉 Bonus entry: Share this post to your story and tag me so I can see it.

Prize Details & Terms:

3 x 1:1 Energy Healing Sessions (1 session per month: Oct, Nov, Dec)

Must use one session per month during the months stated

Open to all, 18+

Non-transferable, not redeemable for cash

By entering, participants agree to these terms

This competition is not sponsored or administered by Instagram or Facebook

📅 Entries close: Friday 26th Sept
🎉 Winner announced on: Sunday 28th September

✨ Celebrate with me and claim your journey to renewed energy!

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01/09/2025

It's my birthday month, I’m a year in business at the end of September. So to celebrate, I’m going to be running some special offers and maybe even a wee competition so keep your eyes peeled.

To kick the celebrations off, on Saturday 13th September I'll be offering taster sessions, for anyone who has always wanted to try energy healing but has never got round to it, or is maybe a bit apprehensive because you don't exactly know what it is, then this is your chance to book a taster session, experience a shorter energy treatment and ask whatever questions you have. These sessions will be £20 and for anyone that books a session, they will be automatically entered into my upcoming competition to win 3 energy healing treatments, one for each month left of this year! Slots are limited so to book just send me a message or comment below and I'll get back to you asap!
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17/08/2025

What a weekend of healing, learning and sharing. A beautiful experience I will never ever forget. Forever grateful to my beautiful souls sisters who are walking this sacred path with me. 💗🌀🐺

06/05/2025

Introducing Circle of Grief
A gentle space to hold your heart.

Are you navigating grief and longing for a space to feel supported, seen, and understood?
Our Grief Healing Circle is a safe, compassionate gathering where you can share, reflect, and connect with others.

💫 What to expect:
✨ A warm, welcoming circle of support
✨ Guided reflection & meaningful conversation
✨ Calming practices to soothe the mind and body
✨ No pressure, just presence, care, and connection

You are never alone in your grief.

🕯️ Open to all who are grieving, whether your loss is recent or long ago.
📍The Light Space Studio, Pennyburn, Derry
📅 Sunday 18th May 2025 11am - 12.30pm
📩 DM to book or find out more.

14/04/2025

Delighted to receive my Master Instructor Certification for IET this weekend. What an absolute pleasure and privilege it was to learn from the best Edmund Carroll, such a special experience I will carry forever. I’m looking forward to teaching this beautiful modality very soon. ®

03/03/2025

A beautiful weekend spent with such powerful women. I am forever grateful to be learning, experiencing and expanding under such beautiful guidance. I can’t wait to bring this new learning into my work.

02/03/2025

✨ Why Make Energy Healing a Part of Your Self-Care? ✨
Energy healing isn’t just for when you’re feeling unwell—it’s a beautiful way to maintain balance, prevent stress build-up, and enhance overall well-being.

🌀 Benefits of Regular Energy Healing:
✔ Boosts emotional and physical health
✔ Clears stress before it builds up
✔ Promotes clarity, focus, and inner peace
✔ Supports your body’s natural healing ability

Think of it like an energetic ‘reset’ for your mind, body, and soul! If you’ve never tried energy healing before, now is the perfect time to experience its magic.
Appointments available, dm to book.
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01/03/2025

🎶✨ Sound Frequency: Healing Through Vibration ✨🎶
Everything is energy, and everything has a frequency—including YOU! Sound healing uses vibrations from tuning forks, singing bowls, and other instruments to bring harmony to your body, mind, and spirit.

🔊 How Sound Healing Benefits You:
🎵 Reduces stress and anxiety
🎵 Promotes deep relaxation
🎵 Helps clear energetic blockages
🎵 Enhances focus and clarity

The soothing sounds help recalibrate your energy, bringing you back into alignment.

28/02/2025

💫 Feeling stuck? IET can help! 💫
Integrated Energy Therapy (IET) is a powerful healing method that works with the body’s energy field to release deeply stored emotions and traumas.

🔹 Clears energetic blockages stored in the body
🔹 Helps release negative emotions (fear, guilt, anger)
🔹 Supports self-healing and personal growth
🔹 Restores emotional and physical balance

If you've been holding onto stress, grief, or emotional pain, IET can gently help you let go and move forward.

Are you ready to release what no longer serves you?
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27/02/2025

👐✨ Reiki: Healing with Universal Energy ✨👐
Reiki is a beautiful, non-invasive healing practice that channels universal life force energy to promote deep relaxation and balance.

💖 What Reiki Can Help With:
🌿 Reducing stress and tension
🌿 Supporting emotional and physical healing
🌿 Restoring energetic balance
🌿 Promoting better sleep and well-being

Reiki works by gently placing hands on or above the body, allowing the energy to flow where it's needed most. Many people describe feeling warmth, tingling, or deep peace during a session.

26/02/2025

🌿✨ What is Energy Healing? ✨🌿
Energy healing is a gentle yet powerful way to restore balance, release emotional blockages, and promote deep relaxation. Using Reiki, Integrated Energy Therapy (IET), and Sound Frequency, I work intuitively to help you feel lighter, calmer, and more aligned.

💛 Why should you try it?
✔ Relieves stress and anxiety
✔ Supports emotional healing
✔ Enhances relaxation and clarity
✔ Helps balance your energy

Have you experienced energy healing before? Let me know in the comments! ⬇️
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