03/02/2026
๐ If youโre struggling right now, this is for youโฆ please read ๐
This post isnโt for glory or praise.
I just wanted to share something from the heart ๐
First things first โ Iโm a member before anything else, so I get it.
I understand the frustration.
Iโve cried.
Iโve hidden away.
Iโve blamed everything around me.
I know what failure feels likeโฆ and I know what victory feels like too.
We all wish the weight would disappear overnight, but the truth is โ it doesnโt work that way.
Iโve lived with the corset too tight and the corset too loose.
And one day, I realised something had to change.
Not everything.
Just something.
I had to set small, achievable goals.
I had to open my mind.
I had to change my mindset and behaviours around food.
I owed it to myself.
Because behind the smileโฆ there was sadness.
This journey isnโt about perfection.
Itโs about small changes that make a massive impact on my life, my health, my mind, my body, and my soul.
Iโll never preach or tell you what to do.
Iโm here to support, guide, and walk alongside you.
This video was taken nearly a year agoโฆ
And honestly, I no longer recognise that girl.
Please be gentle with yourself ๐ค
Just look at the difference a year can make โจ
Sending so much love to you all ๐ค
๐ Shantallow Community centre
๐ข 38 Drumlick Drive
BT48 8EN
โฐ 8am & 930am
๐The Gasyard Centre
๐ข128 Lecky Road
BT48 6NP
โฐ830am 10am & 1130am
