
27/09/2025
I am really enjoying running classes for MIND again. 🧘♂️
If you would like to join us we are at
📍Freebridge Housing, Neville Court in Heacham
⏰Monday morning from 11-12pm.
These classes are available to all and are completely FREE to attend.
We do a mix of chair yoga, gentle seated or standing exercises and on Monday 6 October we will be adding in one line dance to the session, which again can be seated or standing.
Exercise really is fun!
Please contact Áimee to book your space.
Email: aimee.kingsbury@norfolkandwaveneymind.org.uk
Phone: 07355 090675
Hope to see you there. 😊