Lindsey Turnbull Sports Massage

08/08/2025

✨ NEW LOGO ✨

I’m so excited to finally share the brand new look for Lindsey Turnbull Sports Massage!

After months of training, planning, and working behind the scenes – it’s official… my business is now fully launched 🖤

💪 Specialising in Massage | Therapy | Recovery – I’m here to support your body whether you’re dealing with pain, tension, injury, or simply in need of a proper reset.

Thank you to everyone who’s shown support so far – it means the world! Let’s get to work 🙌

📍 Based in Laywood, Devizes
📆 Appointments now open – Link in bio to book!

22/04/2024

Is that the sun ?

There's been a strange object in the sky recently, warm and bright....could it really be that warmer weather is on the way? As we approach the season…

08/04/2024

Lost Your Energy ?

This past week has been hard! I struggled for years with my energy whilst working in the corporate world, decided enough was enough and took action.

25/03/2024

Are You Beyond Repair ?

Weekends like the one we just had? Absolutely love 'em! The sun was out, the day felt longer, and guess what? We finally tackled our overgrown garden…

04/03/2024

Is Your Engine Faulty ?

Last Sunday, I levelled up my car game and got myself a shiny new set of wheels. Same make, upgraded version—pure satisfaction for a week straight.

05/02/2024

Why you should fail !

Why Embracing Failure Leads to Success!Nobody sets out with the intention to fail. It's never the primary objective. You don't wake up on Monday…

29/01/2024

I feel old !

I feel old! At least that's what some people might e pect me to say. The fact is, nothing could be further from the truth. I have more energy now than…

22/01/2024

The Ultimate Guide To Shedding Those Pounds!

https://www.lindseyturnbullcoaching.com/shed-the-pounds/

Download your guide using the link above.

22/01/2024

Are you subscribed to my motivational Monday email? You're missing out if not...start your Monday's in the right way!

As the saying goes, "If you don't laugh, you'll cry." Well, let me tell you, laughter turned out to be the saving grace after a rather eventful…

20/01/2024

🌟 Unlock Your Best Self at 40+! 🌟 Here are 6 game-changing tips for weight loss and wellness:

🔥 Prioritise Protein: Boost metabolism with lean proteins like chicken, fish, beans, and tofu. Satisfy hunger and preserve muscle mass for a strong and healthy body.

🔥 Make the Calorie Deficit Your Ally: Knowledge is power! Understand and utilize the calorie deficit—consume fewer calories than your body needs. Empower your choices and drive your journey to a healthier you.

🔥 Embrace Strength Training: Combat muscle loss, boost metabolism, and redefine your body composition. Include strength training exercises for a powerful, toned physique.

🔥 Stay Hydrated: Quench your thirst for success! Drinking 8 glasses a day not only keeps you hydrated but helps curb unnecessary snacking by avoiding thirst mistaken for hunger.

🔥 Prioritise Sleep: Sleep your way to success! Aim for 7-9 hours nightly to regulate appetite hormones, making healthier food choices and supporting your weight loss journey.

🔥 Practice Mindful Eating: Savour every bite! Pay attention to hunger and fullness cues, avoiding distractions during meals. Mindful eating prevents overindulgence and promotes healthier food choices.

Your journey to a healthier you begins now! 💪🍏💤

19/10/2022

Grab your dumbbells and give this full body workout a go.

There are no repeats and your body will be pumped by the end of it! Find it on my YouTube Channel below!

https://youtu.be/2fNzrdw1YcA

17/10/2022

Need a full body workout to get your week started? Try this full body kettlebell workout (You can use dumbbells if you prefer).

It's live on my YouTube channel now https://youtu.be/zyUGXlm_FhM