PURE GRIT Strength & Fitness

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PURE GRIT Strength & Fitness

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24hr Private GYM
Personal Training , Group Training & Competition Coaching coaching
Menopause and re-hab specialist
Strength & Fitness Classes
Powerlifting/Strongman Zowie:
Level 2 Fitness Instructor & Level 3 Personal Trainer
Menopause Specialist Coach
Level 1 & 2 Powerlifting Coach
Strongman Coach

Qualified Freestyle Boxing coach (BMABA)

DBS checked
First Aid Certified
Certified Instructor Training qualified
Ex Youth Football team coach.

16/01/2026

🥊 🥊🥊PURE GRIT KIDS BOXFIIT 🥊🥊🥊

Starts Thursday 5th February 5:15pm

▪️Not about fighting.
▪️Not about ego.
▪️About confidence, movement, and having fun.

🧡 Our Kids Boxfiit classes are designed to help children:
✔ Build confidence
✔ Improve coordination & fitness
✔ Burn energy in a positive way
✔ Learn focus, discipline & self-belief

💥 Inclusive & supportive environment
This class is suitable for SEN children and physically disabled children.
💯Every child is supported, adapted for, and encouraged at their own pace — no pressure, no judgement.

📍8-14 yrs old
📍 Thursdays | 5:15pm – 6pm
📍 Pure Grit Strength & Fitness –
Unit 4 Bath Road Business Centre,
Devizes, SN101XA

👊 Boxing-style fitness
👊 Fun, energetic sessions
👊 Small group coaching
👊 Led by an experienced coach who genuinely cares.

If your child struggles with confidence, focus, anxiety, coordination, or just needs a safe outlet — this class is for them.

✅ Fully insured
✅ First Aid qualified
✅ DBS Checked

👉 Spaces are limited
Message us now to book or ask questions.

📲 07496152094. (WhatsApp)

Pure Grit Kids
Strong bodies. Strong minds. 🧠💪

12/01/2026

💬 Strength looks different on everyone.

Hi, I’m Zowie 👋
Owner, head coach & personal trainer at Pure Grit Strength & Fitness 🖤🧡

Most of the people I work with aren’t chasing perfection or punishment workouts 🚫💪
They’re rebuilding confidence 💛, learning to trust their bodies again, and finding movement that fits real life — not someone else’s highlight reel 🙄✨

I specialise in supporting people who may be living with:

• Injuries or returning to movement 🩹
• Chronic pain (including fibromyalgia) 🌧️
• Long-term or neurological conditions (MS, cerebral palsy) 🧠
• Menopause & hormonal changes 🔥
• Neurodiversity 🌈
• Emotional & mental wellbeing 💭

My coaching style is supportive, adaptive and realistic 🤍
No shouting 📢❌
No judgement 🙅‍♀️
No pressure to “push through” when your body says no 🚦

Just strength training that adapts to you, your energy ⚡ and your needs — on that day.

⸻

✨ What I offer:

✔️ 1-to-1 Personal Training
✔️ Small Group PT 👯‍♀️
✔️ Fitness Classes 🏃‍♀️
✔️ Nutritional support 🥗
✔️ Weekly check-ins & accountability 📆
✔️ Hormonal Bitch Club (because hormones deserve honesty, humour & support 😏🔥)

You don’t need confidence to start.
You build confidence by being supported properly 💛

If gyms have ever felt intimidating 😬, overwhelming 🌀, or “not for you” —
this space was built with you in mind 🏡

📩 Message me for a chat. No pressure. No sales pitch. Just a conversation.

📲 07496152094 (WhatsApp)

📧 info@puregritpersonaltraining.co.uk

📍Pure Grit Strength & Fitness
Unit 4 Bath Road business centre
Bath Road, Devizes , Wiltshire SN101XA

27/12/2025

“LIFT FOR LIFE”
IN SUPPORT OF SU***DE PREVENTION

https://www.liftforlife.uk/

https://www.justgiving.com/page/doswell-liftforlife

Apologies guys!

I forgot to post this on socials due to illness/ catching up with work and Xmas!

Saturday 27th December: TODAY!

We are helping support a very good cause.

We have only supplied the venue so I’ll take no credit for this!

For 24hours from 11am ish today until tomorrow (28th) similar time

The deadlift platform & deadlift bar will be out of use.

The back room Between the studio and kitchen is also out of use unless required for an emergency fire Exit.

This is being used as a chill/ nap room
For 24 hours. They’ll be a poster on the door.

The challenge will also be live streamed.

If you want to pop in and give Alex Doswell-skeates some encouragement please do so !

I’ll be available if needed on 074961520944
WhatsApp

31/10/2025

Due to the recent amazing news from Rhianon Lovelace , regarding her pregnancy. We have decided to cancel the seminar at Pure Grit on the 8th of November.

If you have booked & paid for a ticket , you will receive a full refund.

Please contact me on WhatsApp 07496152094 if you have any issues or require further info.

Zowie

13/10/2025

🚨 PARENTS, GRAB YOUR SNEAKERS (AND A SPARE BIB)! 🚼💪

😴 Tired of workouts that ghost you the second the baby wakes up?

🧡 Enter GRIT, GRIND & GURGLES

💪🏻 the no-BS exercise squad where YOU get to crush reps, torch calories, and build that badass strength… all while your tiny sidekick provides the gurgle soundtrack (and maybe a mid-squat plot twist).

👍🏻 For just £22.50/month, you score:

✅ Weekly GRIT, GRIND & GURGLES session: Parents with children 0-2yrs

📅 FRIDAYS 10:30am -11:30am

👶🏼 Mobility, movement, and muscle magic tailored for busy parents – babies optional, but their chaos is encouraged!

✅ Off-peak gym access Mon-Fri 6am-3pm:
For parents with children any age

Sneak in solo sweats before the nap strikes.
(Children always welcome if fully supervised)

✅ FREE custom program: Your roadmap to feeling unstoppable (with built-in baby-proof modifications).

✅ We’ve got the goods:

▪️Fully insured
▪️DBS-checked
▪️4 travel cots ready to roll
▪️ Age- appropriate toys to keep the peace,

🧡 A vibe packed with privacy, comfort, and enough laughter to drown out the tantrums.

🤣 Because parenting is the ultimate endurance sport – let’s train like it!

💩 Spots filling faster than a nappy at dinner time.

CONTACT:

Zowie 📲 07496152094 (WhatsApp)

Or….

✅ DM to join the grind (and the giggles). Who’s in? 👶🔥

12/10/2025

💀🎄 PURE GRIT CHRISTMAS CHAOS 2025 🎄💀

Where Christmas gets lifted 🎅💪

🔥 You’ve trained hard all year… now it’s time to flex your festive spirit and your questionable dance moves! 🔥

⸻

🍗 BUFFET FOOD

Carb-load like it’s comp day.
(Yes, go back for seconds. You’ve earned it.)

🥤 REFRESHMENTS

Hydration matters… even if it’s mostly bubbles.

💃 DANCE ROOM

Where squats become shuffles and twerking counts as cardio.

🍾 BYO ALCOHOL

Bring your own gains juice — we’ll bring the chaos.

⸻

🎅 Dress Code: Festive & Feral – think Santa meets Strongman.

📅 Date: Saturday 13th December 2025

📍 Location: Pure Grit Strength & Fitness

🎟️ £10pp (Cash Only)

⸻

Expect:
🎤 Terrible karaoke
🤣 Questionable flexibility
📸 Photos you’ll deny in the group chat
💪 And enough laughter to count as an ab workout

⸻

⚠️ Disclaimer: Sore cheeks (from laughing) and festive protein farts are likely. Attendance counts as active recovery.

💀 PURE GRIT STRENGTH & FITNESS
Where the weights are heavy, the banter’s heavier,
and the Christmas party… is absolute carnage. 💀🎄

01/10/2025

👋👋. Say hello to my client Hannah Briercliffe

🍺 The pint-sized Pure Grit Powerhouse who’s yeeting 80kg deadlifts like it’s just her morning coffee run! 💪

💪🏻 Rocking a double-overhand grip, on our Cerberus deadlift bar which has knurling that’ll perform an involuntary dermabrasion on the toughest of hands .

❌ No straps, only a slight shrug/ hitch 😉

👉🏼 I’m only stating that because I’m sure the keyboard warriors would point it out without knowing anything about Hannah’s body / movements etc ) 🥱

😜 But also because, Hannah herself says she’s a “Wonky Donkey” 🫏

⚖️ Weighing in at 55kg bodyweight & in her 40s … This gal’s basically defying gravity with pure, unfiltered grit.

🕰️ Three years back, Hannah was waging war with her stairs at home, climbing them was her Everest, and picking stuff off the floor? Forget it.

🗣️ Yet…. In 3 years of working together , communicating, showing up.. putting the work in.. here she is! 💪🏻

Oh and not to brag or anything… BUT 😈

🏆 Hannah competed at Westcountry’s Strongest in May, alongside her long suffering husband Rich 🤣 and hosted by PURE GRIT

This is where she won 1st place in the Farmers Hold as if she was just holding two bags of shopping each side filled with wine! 🍷

🧡 Hannah’s out here proving that with enough passion, perseverance, and maybe a sprinkle of stubbornness, you can turn “I can’t” into “Watch me!”

Keep Lifting Heavy S*** Hannah Banana! 💪🏻

☯️ If you suffer from poor mobility, health conditions, injury’s , or you’d just like to improve your future health please contact me :

Zowie Trevena : Owner & Coach
Pure Grit Strength & Fitness
Bath Rd , Devizes SN101XA

📧 info@puregritpersonaltraining.co.uk

📲 07496152094 (WhatsApp)

🗯️ Send a direct message

27/09/2025

Pure Grit Strength & Fitness , Devizes

Is privileged to have Rhianon Lovelace ,
3 X WORLDS STRONGEST WOMAN
Hosting a Seminar at our facility!

Rhianon is on tour .. and she has personally picked PURE GRIT due to our contribution towards the STRONGMAN industry!

WHEN: Saturday 8th November 2025

WHERE: Pure Gym Strength & Fitness Gym
Unit 4 Bath Road Business Centre , Bath Road, Devizes , Wiltshire SN10 1XA

💪🏻 This is your chance to learn from the athlete who dominated the scene and is widely regarded as the Greatest Lightweight Strength Athlete of All Time.
🔥The undefeated U64 European Champion is coming to Wiltshire to host an exclusive seminar designed to take your strength to the next level.

✅ 📘 What’s Included
2-Hour Theory Session – Deep dive into training principles, mindset, and performance.

✅ 2-Hour Practical Session – Hands-on coaching with live technique corrections.

❓Q&A with Rhianon – Get insights into what it truly takes to be the best.

😜FREE Kaos Goodie Bag (RRP £30).

🍴Full Lunch Included with your ticket.🎟️

🔥Optional 1-to-1 Session with Rhianon (available at half price for attendees).

🔥 Why You Should Attend
Learn directly from the woman who went from a severe back injury to becoming the most decorated lightweight strength athlete in history.

🔥 Discover how she has helped hundreds of athletes make their mark in strength sports.

🔥Gain practical tools to improve your training, technique, and mindset.

🔥Experience the raw, unfiltered reality of life as a Strongwoman.

🔥Whether you’re completely new to the sport or looking to take your Strongman game to the next level – this is your opportunity!

🎟️ Only £55 per ticket
⚡ Limited spaces available – don’t miss out!

Tickets are purchased directly through Kaos Promotions.

PURCHASE TICKETS VIA BELOW LINK.

https://www.kaosstrength.co.uk/product-page/rhianon-lovelace-seminar-pure-grit-wiltshire-8-11-2025

Parking is limited. Please contact host Zowie Trevena on WhatsApp 07496152094
With any enquiries .

23/09/2025

THE HORMONAL B***H CLUB

Wiltshire’s & Possibly the UK’s 1st Ever Group to Get Your Ass Moving, Slay Menopause Rage & ADHD Fog.
Let’s Build Badass Confidence in a No-Judgment Crew!

👂Are you sick of not being who you used to be?

💊Are you fed up with Doctors etc fobbing you off with antidepressants/ anxiety meds because you’re too young to be peri/menopausal? Or have you been diagnosed Neurodivergent since Peri?

🧭 Do you feel lost, & think nobody understands?

‼️ I F**KING UNDERSTAND!!!

🤷🏻‍♀️ I’ve experienced what you have .. it’s f**ked my life up royally . I’m hopefully now coming through the other side.. (can’t make any promise’s though ) 🤪 And it’s horrible.
It’s been the worst few years of my life & im only 43.., there have been times that i didn’t want to continue because ive lost myself and miss the old me.

🔥 However , ive decided to use my experience to help others .
So im offering all of you this… 😈

Be part of the PURE GRIT Revolution to Ignite Your Body, Mind, & Soul & Help you find yourself again.

💪 What you’ll get:

2-6 Weekly, Fun Filled & Confidence building exercise sessions where you can vent, offload, swear, rage & improve your life physically & mentally, whilst being unapologetically you!

My Sessions are adapted to all abilities

🔥🔥🔥HBC Plan Features Breakdown🔥🔥🔥

▪️• HBC Core Plan
• 2 x daytime sessions per week
• HBC Menopause Guide Book & Recipe Book

▪️• HBC Thrive Plan
• 3 sessions per week
• HBC Menopause Guide Book & Recipe Book
• Discounts on HBC days out/group activities / treatments
24/7 Gym Membership (T&Cs apply)

•▪️HBC Empower Plan
• Unlimited sessions (anytime)
• HBC Menopause Guide Book & Recipe Book
• Discounts on HBC days out/group activities/ treatments
* 24/7 Gym Membership (T&Cs apply)
• Body analysis & nutritional support
• Monthly progress check-ins

🔴🔴🔴 PRESS THE F*CK-IT BUTTON!! 🔴
To show your interest 😈

Or Comment below with 🔴

Starting Monday 13th October 💪🏻🤪

Pure Grit Strength & fitness
Unit 4 Bath Road Business Centre
Bath Road , Devizes SN101XA

WhatsApp (07496152094)

Only CRAZY PSYCHO SISTERS NEED APPLY ! 😜

Address

Pure Grit Strength & Fitness, Unit 4 Bath Road Business Centre, Bath Road
Devizes
SN101XA

Website

http://www.puregritgym.co.uk/

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