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πŸ’₯πŸ’₯ πŸ’₯ MONTHLY CHALLENGE πŸ’₯πŸ’₯πŸ’₯So our August challenge came to an end on Friday and once again it was too close to call with ...
01/09/2025

πŸ’₯πŸ’₯ πŸ’₯ MONTHLY CHALLENGE πŸ’₯πŸ’₯πŸ’₯

So our August challenge came to an end on Friday and once again it was too close to call with joint winners. Congratulations to those top participants and those who improved their scores along the way. It was a tough one to improve on too much so lots got the same each week.

πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…

August challenge results:
πŸ₯‡Russell + Annabel - 7️⃣ 1/4 rounds
πŸ₯ˆAshton + Marna - 7️⃣ rounds
πŸ₯‰Graham - 6️⃣ 3/4 rounds.

Great work you guys let’s see if you can all stay on top in the challenges over the next few months.

During the month clients competed against each other seeing how many rounds they could compete of an assortment of exercises.

Today we start our September + October combined challenge which I am sure will be as competitive as ever. Good luck all. πŸ’ͺ🏻

#πŸ’› #πŸ’›πŸ’œπŸ’™πŸ’šβ€οΈπŸ’—πŸ§‘πŸ–€πŸ€

πŸ…πŸ†πŸš΄πŸ»β€β™€οΈBRITISH CHAMPION - ANNABEL TOWNSEND πŸ…πŸ†πŸš΄πŸ»β€β™€οΈI said to keep an eye out for her result and what a result it was….Fro...
28/08/2025

πŸ…πŸ†πŸš΄πŸ»β€β™€οΈBRITISH CHAMPION - ANNABEL TOWNSEND πŸ…πŸ†πŸš΄πŸ»β€β™€οΈ

I said to keep an eye out for her result and what a result it was….

From becoming World number 5 in the women’s 17-24 challenge on 31st July 2025. To becoming BRITISH CHAMPION in the female 19-29 category on Sunday 24th August. What a month Annabel has had. The hard work really has paid off. πŸ’ͺ🏻

On Sunday 24th August Annabel took part in the BMX British championships at Cyclopark in Gravesend, Kent. She was up against 15 other participants in her category.
The championships begin with 3 motos (heats) and the top 8 qualify for the final. Annabel’s results in the motos were:
Moto 1 - 2nd
Moto 2 - 1st
Moto 3 - 2nd

This gave he an early choice of gate for the final. And after taking the lead on the first corner there was no looking back. Finishing in 1st with a time of 36.980secs. (Time wise would have been 4th in the elite level category).

Once again massive congratulations _annabeltownsend and have a well deserved rest and let’s see what the future holds. πŸ’ͺ🏻


πŸ†πŸ‘πŸ»CONGRATULATIONS ANNABEL πŸ‘πŸ»πŸ†On Thursday 31st  of July Annabel was taking part in the β€˜2025 BMX Racing World Championsh...
06/08/2025

πŸ†πŸ‘πŸ»CONGRATULATIONS ANNABEL πŸ‘πŸ»πŸ†

On Thursday 31st of July Annabel was taking part in the β€˜2025 BMX Racing World Championships’ in Copenhagen, Denmark.
Her category was age 17-24 women challenge and had 67 riders taking part including 5 other Brits.

The races begin with 3 heats of which the results will dictate if you progress to the next round. Three excellent races saw her finish in 2nd, 4th and 1st comfortably securing a place in the 1/8 finals.

Next up was:
πŸ₯ˆ2nd in the 1/8 finals (top 4 progress in each)
πŸ₯ˆ2nd in the 1/4 finals (top 4 progress in each)
πŸ₯ˆ2nd in the 1/2 final (top 4 progress in each)
πŸ…5th in the final…. And the top finishing British athlete.

An amazing achievement at only 19 and it’s really showing the hard work you put in both at the gym and on the track are paying off.

Up next for Annabel are the β€˜British Championships’ on Sunday 24th August. Keep an eye out for how she gets on. πŸ‘€

〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️

Annabel started training at Devizes Personal Training Studio in September 2022 as a 16 year old coming to sessions straight after 6th form. Over the last nearly 3 years we have worked hard on strength and conditioning to improve her performance on the bike with specific exercises each week to improve:
πŸ”ΉExplosive strength (quick start)
πŸ”ΉCore and upper body strength (balance)
πŸ”ΉLeg strength (increase overall speed)
And much much more.

Each session is specifically planned to replicate Annabel’s targets and requirements.

Good luck at the British Championships. I’m sure you will be right up there. πŸ’ͺπŸ»πŸ‘πŸ»


#πŸ’› _annabeltownsend

πŸ’₯πŸ’₯ πŸ’₯ MONTHLY CHALLENGE πŸ’₯πŸ’₯πŸ’₯So our combined June / July challenge came to an end yesterday and once again it was almost to...
01/08/2025

πŸ’₯πŸ’₯ πŸ’₯ MONTHLY CHALLENGE πŸ’₯πŸ’₯πŸ’₯

So our combined June / July challenge came to an end yesterday and once again it was almost too close to call. Congratulations to those top participants and those who improved their scores along the way.

πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…

June / July challenge results:
πŸ₯‡ Romarna Corke - πŸ”Ÿ rounds
πŸ₯ˆRussell Fletcher + Tara Fletcher + Ashton Byles - 9️⃣ 3/4 rounds
πŸ₯‰ Graham Gaiger + Alex Dickson - 9️⃣rounds

Great work you guys let’s see if you can all stay on top in the challenges over the next few months.

During the month clients competed against each other seeing how many rounds they could compete of an assortment of exercises.

Today we start our August challenge which I am sure will be as competitive as ever. Good luck all. πŸ’ͺ🏻

#πŸ’› #πŸ’›πŸ’œπŸ’™πŸ’šβ€οΈπŸ’—πŸ§‘πŸ–€πŸ€

😱🀯 MENS FITNESS 4 FAT LOSS RESULTS 🀯😱On Thursday evening we completed our second 1️⃣2️⃣week Men’s Fitness 4 Fat Loss pro...
21/06/2025

😱🀯 MENS FITNESS 4 FAT LOSS RESULTS 🀯😱

On Thursday evening we completed our second 1️⃣2️⃣week Men’s Fitness 4 Fat Loss program of 2025 and some of the results are once again brilliant.
πŸ’₯All local guys improving their lifestyles.
πŸ’₯Losing weight.
πŸ’₯Losing inches.
πŸ’₯Improving fitness.

πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“

The overall group results for both our groups combined were…..πŸ₯

Total weight loss - 3️⃣4️⃣.1️⃣kg
Overall group inch loss - 2️⃣7️⃣.3️⃣”
*21 participants

Alongside this all of the guys are so much fitter, stronger and healthier. These stats are a great once again and follow on from the first program of the years great results.

As with each program, at the end we go out for a meal / drinks as a group. It’s all about having fun, enjoying yourself and having a good life balance alongside training. On Friday evening we went to β€˜The Black Swan’ in the market place and food and hospitality as always was top notch. Thanks for hosting us.
〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️

Attached are photos of some of the guys with comparisons from when they first started until Thursday night with some really impressive changes. The hard work really does pay off and the consistency is key.

〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️

πŸ‘€ πŸ’₯ 2️⃣ SPACES AVAILABLE πŸ’₯πŸ‘€

We have just 2 spaces available for our next program and both of these are in the later group. Monday and Thursdays 7:30-8:30pm starting from Monday 30th June for 12weeks. Keep an eye out for how everyone gets on over the next 3months.

For more info on the program and other information about other training we can offer you please don’t hesitate to get in touch.

☎️ 07775 098084
πŸ“§ devizespersonaltrainingstudio@gmail.com
πŸ’» Facebook / Instagram-Devizespersonaltrainingstudio

#πŸ’›

MENS FITNESS 4️⃣ FAT LOSS PROGRAM We are now approaching end of our current program and can’t wait to see the guys resul...
16/06/2025

MENS FITNESS 4️⃣ FAT LOSS PROGRAM

We are now approaching end of our current program and can’t wait to see the guys results on Thursday night. This also therefore means we are nearing the start our next Fitness 4 Fat Loss program. We are still keeping numbers limited to ensure each individual gets the most from each session however we have two time slots to ensure we can facilitate as many people as possible.

So are you a man looking to lose weight, tone up and / or increase fitness. Maybe you have an occasion you want to get fitter for. Then this program is perfect for you..... join other likeminded men to improve your health and fitness.

πŸ’₯All local guys improving their lifestyles.
πŸ’₯Losing weight.
πŸ’₯Losing inches.
πŸ’₯Improving fitness.

πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“

WHAT IS THE PROGRAM:
πŸ”Ή1️⃣2️⃣week group training program
πŸ”Ή2️⃣ x sessions a week with a trainer
πŸ”ΉNutritional support + lifestyle advice
πŸ”Ή3️⃣ x Measurements + weigh ins
πŸ”ΉOnline private group support

WHEN:
Group 1: FULL
πŸ”ΈMonday’s 6:15pm - 7:15pm FULL
πŸ”Έ Thursday’s 6:15pm - 7:15pm FULL

Group 2: (limited spaces)
πŸ”ΉMonday’s 7:30pm - 8:30pm
πŸ”ΉThursday’s 7:30pm - 8:30pm

Consultation: TBC
Start date: Monday 30th June
End date: Thursday 18th September
No sessions: Mon 25th August
COST:
Β£255 for entire 12weeks (23sessions)
πŸ”ΉPayment in full required to confirm space

GROUP 1 FULL
GROUP 2 LIMITED SPACES

For more info please contact us on:
πŸ’» Facebook / instagram page
πŸ“§devizespersonaltrainingstudio@gmail.com
☎️ 07775 098084

#πŸ’›

πŸ’₯ MONTHLY CHALLENGE πŸ’₯πŸ’₯πŸ’₯So our May challenge came to an end yesterday and once again it was almost too close to call.  Co...
31/05/2025

πŸ’₯ MONTHLY CHALLENGE πŸ’₯πŸ’₯πŸ’₯

So our May challenge came to an end yesterday and once again it was almost too close to call. Congratulations to those top participants and those who improved their scores along the way.

πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…

May challenge results:
πŸ₯‡ Russell Fletcher - 9️⃣ 2/5rounds
πŸ₯ˆ Romarna Corke - 9️⃣ 1/5rounds
πŸ₯‰ Graham Gaiger, Will Corke + John AW - 9️⃣rounds

Great work you guys let’s see if you can all stay on top in the challenges over the next few months.

During the month clients competed against each other seeing how many rounds they could compete of an assortment of exercises.

Monday we start our June challenge which I am sure will be as competitive as ever. Good luck all. πŸ’ͺ🏻

#πŸ’› #πŸ’›πŸ’œπŸ’™πŸ’šβ€οΈπŸ’—πŸ§‘πŸ–€πŸ€

πŸ’₯πŸ’₯ MONTHLY CHALLENGE πŸ’₯πŸ’₯πŸ’₯So our April challenge came to an end yesterday evening and once again it was too close to call....
01/05/2025

πŸ’₯πŸ’₯ MONTHLY CHALLENGE πŸ’₯πŸ’₯πŸ’₯

So our April challenge came to an end yesterday evening and once again it was too close to call. Congratulations to those top participants and those who improved their scores along the way.

πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…

April challenge results:
πŸ₯‡Ashton B + Will C - 9️⃣ 1/4 rounds
πŸ₯ˆMarna C - 9️⃣ rounds
πŸ₯‰ Tara F + Russ F - 8️⃣ 3/4 rounds

Great work you guys let’s see if you can all stay on top in the challenges over the next few months.

During the month clients competed against each other seeing how many rounds they could compete of an assortment of exercises.

Today we start our May challenge which I am sure will be as competitive as ever. Good luck all. πŸ’ͺ🏻

#πŸ’› #πŸ’›πŸ’œπŸ’™πŸ’šβ€οΈπŸ’—πŸ§‘πŸ–€πŸ€

πŸ’₯πŸ’₯ MONTHLY CHALLENGE πŸ’₯πŸ’₯πŸ’₯So our March challenge came to an end yesterday evening and once again it was too close to call....
01/04/2025

πŸ’₯πŸ’₯ MONTHLY CHALLENGE πŸ’₯πŸ’₯πŸ’₯

So our March challenge came to an end yesterday evening and once again it was too close to call. Congratulations to those top participants and those who improved their scores along the way.

πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…

March challenge results:
πŸ₯‡Ashton B, Russell F, Tara F, Marna C - 9️⃣ rounds
πŸ₯ˆWill C - 8️⃣ + 3/4 rounds
πŸ₯‰Graham G - 8️⃣ + 2/4 rounds

Great work you guys let’s see if you can all stay on top in the challenges over the next few months.

During the month clients competed against each other seeing how many rounds they could compete of an assortment of exercises.

Today we start our April challenge which I am sure will be as competitive as ever. Good luck all. πŸ’ͺ🏻

#πŸ’›

😱🀯 MENS FITNESS 4 FAT LOSS RESULTS 🀯😱So last night we completed our first 1️⃣2️⃣week Men’s Fitness 4 Fat Loss program of...
28/03/2025

😱🀯 MENS FITNESS 4 FAT LOSS RESULTS 🀯😱

So last night we completed our first 1️⃣2️⃣week Men’s Fitness 4 Fat Loss program of 2025 and some of the results are once again brilliant.
πŸ’₯All local guys improving their lifestyles.
πŸ’₯Losing weight.
πŸ’₯Losing inches.
πŸ’₯Improving fitness.

πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“

The overall group results for both our groups combined were…..πŸ₯

Total weight loss - 4️⃣7️⃣.4️⃣kg
Overall group inch loss - 4️⃣0️⃣.6️⃣”
*21 participants

Alongside this all of the guys are so much fitter, stronger and healthier. These stats are a great start to the year and hopefully can continue into the rest of the year. Once again we have two full groups which we start again another 12 weeks from Monday.

As with each program, at the end we go out for a meal / drinks as a group. It’s all about having fun, enjoying yourself and having a good life balance alongside training. Tonight we pop to β€˜Curry Leaf’ for some fine Indian dining.

〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️

Attached are photos of some of the guys with comparisons from when they first started until last night with some really impressive changes. The hard work really does pay off and the consistency is key.

〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️

We are already full for our next program with 22 out of 24 guys continuing and only 2 new starters. Keep an eye out for how everyone gets on over the next 3months.

For more info one what else we can offer you please don’t hesitate to get in touch.

☎️ 07775 098084
πŸ“§ devizespersonaltrainingstudio@gmail.com
πŸ’» Facebook / Instagram-Devizespersonaltrainingstudio

#πŸ’›

πŸ’₯ πŸ’₯πŸ’₯ MONTHLY CHALLENGE πŸ’₯πŸ’₯πŸ’₯So our February challenge came to an end yesterday afternoon and once again it was too close t...
01/03/2025

πŸ’₯ πŸ’₯πŸ’₯ MONTHLY CHALLENGE πŸ’₯πŸ’₯πŸ’₯

So our February challenge came to an end yesterday afternoon and once again it was too close to call. Congratulations to those top participants and those who improved their scores along the way.

πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…

February challenge results:
πŸ₯‡Ashton B, Russell F + Annabel T - 8️⃣ + 2/4 rounds
πŸ₯ˆTara F + Marna C - 8️⃣ + 1/4rounds
πŸ₯‰Mich H + Will C - 8️⃣ rounds

Great work you guys let’s see if you can all stay on top in the challenges over the next few months.

During the month clients competed against each other seeing how many rounds they could compete of an assortment of exercises.

Monday we start our March challenge which I am sure will be as competitive as ever. Good luck all. πŸ’ͺ🏻

#πŸ’›

πŸ’₯πŸ’₯πŸ’₯ MONTHLY CHALLENGE πŸ’₯πŸ’₯πŸ’₯So our first challenge of 2025 came to an end yesterday afternoon and once again like a lot of ...
01/02/2025

πŸ’₯πŸ’₯πŸ’₯ MONTHLY CHALLENGE πŸ’₯πŸ’₯πŸ’₯

So our first challenge of 2025 came to an end yesterday afternoon and once again like a lot of the 2024 challenges it was almost too close to call. Congratulations to those top participants.

πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…

January challenge results:
πŸ₯‡Dave C - 8️⃣ rounds
πŸ₯ˆAshton B + Will C - 7️⃣ + 4/5 rounds
πŸ₯‰Darren C + Russ F - 7️⃣ + 3/5 rounds

Great work you guys let’s see if you can all stay on top in the challenges over the next few months.

During the month clients competed against each other seeing how many rounds they could compete of an assortment of exercises.

Monday we start our February challenge which I am sure will be as competitive as ever. Good luck all. πŸ’ͺ🏻

#πŸ’›

Address

Devizes Personal Training Studio, Rear Of Hideaway, Folly Road
Devizes
SN10 2HS

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Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
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Sunday 8am - 1pm

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