Laura Silverman - Talk Touch Heal - Massage and Reiki

20/10/2025

✨Yesterday a little bit of magic took place ✨

Five incredible women and I gathered in a beautiful space.

The intentions of the day were to clear away negative energy, ground into the earth
with breathwork and somatic movement, to blend essentials oils and use them for some gentle restorative massage to calm the nervous system, and to learn a foot massage.
Journalling supported connection to self and others, harnessing self love and opening the heart.

Following a delicious homemade healthy lunch made by me, they enjoyed a deep heart expansion meditation, followed by an even deeper and restorative crystal sound bowl journey, courtesy of the wonderful Chessy at Celestial Sound.

Rest and rejuvenation was definitely what everyone experienced, but it was much more than that.

They left with an understanding of how to honour themselves with love and care, and the awareness of what is already within us or around us in nature, that we can access at any time. Knowing we don’t have to rely on others to lift us up is very empowering.

Also, the realisation of how it’s not selfish to practice self love and care - in fact it’s selfless. The more we do it, the more we fill our own cup and the more we do that, the more it then overflows to others and spreads that love out. I’m pretty sure the world needs this right now!

Anyway, I could bang on about how great is was… but of course it’s better that you hear from one of the attendees…. as they are best qualified for a testimonial.
Charlotte has provided a beautiful review below

❤️ ❤️ ❤️

If anyone is interested in joining the waitlist for the next retreat, please send me a DM

17/10/2025

✨✨Any excuse for a forage! ✨✨

🌹My beautiful retreat attendees are in for a rather wonderful treat on Sunday

🌹Seeing as the theme of my retreat is self love, this time the pickings had to be the fruit from the bush of love!

🌹The gorgeous rosehip

🌹I’ve been cooking up a storm this week and have bottled up some delicious tasting and immune boosting syrup to gift them. This can be taken throughout winter to avoid those nasty bugs

🌹And the lucky ladies will also get some rosehip oil, which we will blend with some essential oils to create a gorgeous smelling massage and face oil. Rosehip oil is incredible for your skin, it encourages regeneration and youthfulness

01/10/2025

I have had a little recce at my retreat venue

Should we sit on the carpet or wooden floor?

Decisions decisions!

I met Chessy the lovely sound healer there, to work out the best place for her to set up.

And today I’ve been sourcing gifts for the attendees, and thinking of ways to decorate the space so that it looks beautiful, inviting and calm.

I can’t wait for 19th October.

It’s so exciting.

If you’d like to join me then please send me a DM.

There are only a few spaces left.

Don’t miss out!

🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁

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26/09/2025

How would it feel to spend a whole day in deep relaxation, reconnecting with yourself and being held in a space of healing and growth?

🌟 Imagine the uplifting feeling of connecting
with other kind and beautiful souls

🌟 Imagine creating your own beautiful
smelling essential oil blend using fresh
locally grown rose hips

🌟 Imagine eating a delicious and nourishing
lunch whilst sharing stories and laughter
with new friends

🌟 Imagine lying back as meditative words
take you to another place, a place that
encourages healing and renewal

🌟 Imagine feeling like you’re part of
something bigger, not only for yourself, but
for the collective too

🌟 Imagine learning new skills that help you
ground into your body and calm your
nervous system so that daily life feels
lighter

🌟 Imagine having the space to quieten your
mind, so much so, that new insights pour
in

🌟 Imagine being bathed in crystal bowl
sound waves, relaxing more deeply than
you have in years, whilst healing takes
place, both physically and emotionally

🙏 Now imagine actually attending this retreat
and allowing all of this to become your
reality

Spaces are limited and filling up fast.

I’d love for you to join me ❤️

If you’re ready to book or have any questions - I’d love to hear from you.

I can’t wait to share this magical day with you

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24/09/2025

10 ways to bring calmness and connection into your life

✨ Practice mindful breathing

✨ Connect with nature

✨ Create a daily ritual

✨ Move your body gently

✨ Limit screen time

✨ Practice gratitude

✨ Nurture meaningful relationships

✨ Explore creativity

✨ Meditate

✨ Attend the Calm Connections Retreat in
Avebury on Sunday 19th October 2025
which includes pretty much all of the
above!

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❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️
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For bookings and enquiries please DM me

23/09/2025