Surraya PT

17/07/2025

I’m manager though, sometimes I assert my authority with lunges.

09/07/2025

That’s a wrap (for this week)
BODYCOMBAT 103 🚀
(They are so sweet! 🥹)

02/07/2025

If you can deadlift it, you can pack it. Probably. 🧳💅

08/03/2025

Here’s to strong women—lifting each other up, pushing past limits, and celebrating every victory, big or small!

Together, we sweat, support, and inspire. Keep shining, keep moving, and keep empowering! 💜

09/10/2024

Today we wore pink and blue during our workout in support of Baby Loss Awareness Week 💙💗. It’s a time to remember, raise awareness, and show solidarity for all those who have experienced loss. Together, we honor every tiny life and stand with families who have faced unimaginable heartbreak.

06/10/2024

https://www.facebook.com/share/qBkwX61ySsnqUgzW/?mibextid=WC7FNe

25/09/2024

Had an amazing time leading a wellness session for the staff at Bowling Highfield Medical Centre! We covered everything from breathing and posture to core strength, pelvic floor, and fascia release. Thanks so much for having me!

07/08/2024

🌟 The beauty of group fitness lies in its power to unite people from all walks of life. It’s more than just a workout—it’s a community where friendships flourish and we meet teammates.
Together, we work towards getting fitter, stronger, and healthier, ensuring we live our best lives for longer. 💪❤️

30/07/2024

It was an absolute honor and privilege to deliver a wellbeing session for the dedicated staff at Bowling Highfield Surgery today. It’s refreshing to see a practice prioritising the wellbeing of their staff, ensuring they are at their best to provide exceptional care to their patients.

Thank you for having me!

25/07/2024

🐯 The Tigers made a splash today, diving in to score big points!

18/03/2024

🌟 Thrilled to share insights from today’s women’s health workshop at KAL’s open week! 🙋‍♀️ Covering posture, alignment, core rehab, muscle activation, and pelvic floor health. 💪 One attendee, aged 62 and a lifelong trainer, shared: “I’ve learned things today I never knew.”


🌸 Join us for the next workshop on Wednesday, March 20th at 11am. Don’t miss out on empowering yourself!

🌻

26/11/2023

Its takes seconds to do.

Please sign and share this petition!

We need to make the most of this opportunity.

1 signatures are still needed! Reopen Our Local Leisure Centre in West Yorkshire