http://www.theyogagarden.co.uk/

The Yoga Garden, Knepp Wildland Safari's, Swallows Lane, Dial Post (2026)

27/04/2026

Join Lisa for a monthly evening of community, sound and creativity in the yurt. A vocal reset in the wild where you can immerse in mantra, soundscapes, and call-and-response chanting. Anchoring love, beauty, peace, and joy within.

This welcoming circle is open to everyone - whether you are completely new to singing, meditation or sound therapy, or have been creating for years.

This is a donation-based class, with proceeds going to Choose Love, a charity supporting global refugees ❤️

When?
First Tuesday of each month | 6:30–8:00pm
Upcoming dates:
💛Tuesday 5th May
💜Tuesday 2nd June
💙Tuesday 7th July

Our intention is for this to be an evening, of fun, joy, colour and laughter. A transmission of peace for the world.

About Lisa: Lisa is a mantra artist and holistic coach blending ancient wisdom with modern feminine wellness. Raised Buddhist, she weaves yogic, ta***ic, and bhakti devotion into vibrant spaces of music, movement, and connection. Her work grounds beauty and deepens joy.

26/04/2026

Another absolutely stunning center piece made by 🌼

Come admire them for yourself this week at The Yoga Garden! 💛

This weeks Timetable:

Monday 27th
10am - 11.15am | Energising Hatha with Rebecca
6.30pm - 7.45pm | Earth Rhythms Dynamic Flow with Lorna

Tuesday 28th
9.45am - 11am | Yin Flow Yoga with Chessy

Wednesday 29th
8 - 9:15am | Rise & Shine with Kate
6pm - 7pm | Yin Yoga with Louise

Thursday 30th
9.30am - 11am | Hatha Yoga with Rebecca
11.30am - 12.30pm | Beginners Yoga with Rebecca

Friday 1st
8.30am - 9.30am | Yoga Core with Penny
7-9pm - | Yoga Flow Full Moon Workshop with Penny

Saturday 2nd
8.30am - 9.30am | Rise and Shine Yoga with Penny
10:30am - 1pm | Earth Rhythms Flow - Beltane Workshop with Phoebe
3 - 6pm - Soothing Self Care with Laila (fully booked)

Sunday 3rd
8.30am - 9.30am | Rise and Shine Yoga with Kate

14/04/2026

Earth Resonance Sound Bath with David Tipper

Saturday 18th April (this Saturday!)

7 - 8:30pm

Facilitated by David Tipper, this deep sensory experience will take you on a journey into the very nature of sound. Each Sound Bath is a unique experience that uses vibration, deep relaxation and meditation as a way of connecting with the energy of the time. It’s a perfect opportunity to shake free from the shackles of modern living and tune into your own natural resonance once more.

During an Earth Resonance Sound Bath you will be sonically bathed in sounds produced by instruments such as singing bowls, gongs, frame drum, ancient lyre, didgeridoo and voice (please note these change through the season). This is expressed in alignment with the beautiful soundscape of the Knepp Estate, as we are often joined by owls, white stalks, deer and other sounds of the wild.

Whether you are new to sound therapy or looking for a regular practice, these Sound Baths offer an excellent way to begin your journey towards improved peace and wellbeing.

David’s Sound Baths always sell out so make sure to grab your space now to avoid disappointment!

yurtsforlife knepp kneppwildland kneppestate kneppsafaris yogainnature yogasussex meditation sound bath

13/04/2026

Qigong Workshop: The Eight Silk Brocades

Friday 17th April | 11.30am - 1.15 pm | with Kate Harding

Join Kate to explore the Eight Silk Brocades, an ancient Chinese medical Qigong sequence that harmonises mind, body, and breath. Move gently and mindfully as the eight forms regulate energy, release tension, and promote vitality.

This gentle, accessible practice offers evidence-based health benefits, including:

💛Reducing stress, anxiety, and fatigue
💛Supporting emotional balance and mental clarity
💛Promoting flexibility, spinal mobility, and joint health
💛Strengthening bones, tendons, and ligaments
💛Supporting cardiovascular health and healthy blood pressure
💛Encouraging resilience and overall wellbeing

The workshop guides you step by step with in-person instruction, so you leave confident to continue the sequence at home. You will receive a 20-minute take-home routine to support your health and wellbeing.

Suitable for all levels.

09/04/2026

✨ Introducing Louise Wheeler! ✨

We are so excited to welcome Louise into our beautiful community of regular teachers at The Yoga Garden! She will be teaching the new Yin Yoga class on Wednesday evenings.

Louise is a yoga teacher and psychologist whose practice is rooted in nature’s rhythms. She creates spaces where you can slow down, breathe deeply, and reconnect with the body, mind, and the world around you. Through her yin yoga classes, she invites a gentle stillness, exploring longer-held, supported postures that relax fascia, release tension, and awaken the body’s natural resilience.

Her teaching draws on traditional Chinese practices and the seasonal flow of energy, reflecting the subtle changes in nature, from the quiet dormancy of winter to the renewal of spring, the fullness of summer, and the release of autumn. Each session becomes a mirror of these cycles, encouraging presence, reflection, and restoration.

Join Louise on Wednesday Evenings from 5:30-6:30pm 🌙

04/04/2026

Meditation and Song Circle with Lisa Daopraky🕯️

Tuesday 7th April | 6:30 - 8pm | £20

Join us in The Yoga Garden yurt for a vocal reset in the wild. Immerse in mantra, ambient soundscapes, and call-and-response chanting. Anchoring love, beauty, colour, peace, and joy within. Unplug. Tune in.

Lisa is a mantra artist and holistic coach blending ancient wisdom with modern feminine wellness. Raised Buddhist, she weaves yogic, ta***ic, and bhakti devotion into vibrant spaces of music, movement, and connection. Her work grounds beauty and deepens joy.

04/04/2026

Easter Community Class with Chessy 🐣🐰🍉

In support of families in Palestine | Tuesday 7th April | 11.30 - 12.45

Join us for this heartfelt yoga class, led by the lovely Chessy, as we come together to raise funds for Palestine. Stay for tea, cake and chats afterwards and maybe a little bit of shopping as we often have goodies from local small businesses to sell too.

All memebers of the family are welcome (including children 12 and over) to this uplifting and relaxing yoga class. Suitable for all including complete beginners.

You can reserve your place online via our workshops page. No payment is taken at booking, but we kindly ask participants to bring a cash donation on the day. 100% of donations go directly to a family in Gaza whom we have been supporting. ❤️

02/04/2026

✨3 NEW CLASSES!✨

We are excited to be expanding our weekly timetable with three new classes, offering even more ways for you to move, breathe, and unwind with us. Whether you’re looking to build strength, find stillness, or explore a different style of yoga, there’s something waiting for you on the mat.

✨Mid Week Rise & Shine with Kate
Wednesdays | 8-9:15am

A slow, self paced morning practice, designed to help you arrive gently into
your day.

✨Yin Yoga with Louise
Wednesdays | 5:30 - 6:30pm

Yin Yoga provides an opportunity to slow down, to be still for a while and create some space to reset.

✨Jivamukti Yoga with Amrita
Thursdays | 6 - 7:30pm

A dynamic yoga class with yogic philosophy, Sanskrit chanting, upbeat music, hands on assists, meditation and relaxation.

See you in class! 🌞

31/03/2026

🌸🌙 Cycles of the Moon - Monthly Women’s Circle’s lovingly held by Laila 🌙🌸

Women’s circles are a place to feel held and heard. They are non-judgemental, supportive, nourishing, and somewhere to be fully yourself. These spaces help create meaning, intention and purpose.

Each circle will take place on either the full moon or the new moon, and each one is unique. There will be meditations, guided visualisations, journalling and gentle explorations. 🌙

You’ll be invited to share your experiences if you wish to, sharing is always optional, and conscious listening is an important aspect of the circle, supporting personal growth, integration and connection.

There may be tears, laughter or silence. Each circle is a blend of light and dark, contributing to a sense of wholeness, as one cannot exist without the other.

Join these beautiful gatherings each month and find a beautiful new ritual and sense of community - here are the dates for the next few women’s circles:

🌷 Friday 3rd April | 6-8pm
🌸 Friday 15th May | 6-8pm
🌻 Friday 26th June | 6-8pm

26/03/2026

The Yoga Garden 2026 Arc - A seasonal journey through the year with Kate Harvey

First up is Spring awakening, maternal energy and the return🌷

This Sunday (29th March) | 9.30am - 12.30pm

As the light begins to lengthen and the earth softens, this gathering invites a gentle reawakening.

We’ll explore maternal energy not as self-sacrifice, but as intuition, protection and creative power. Through grounding Hatha yoga, solar plexus awareness and reflective practices, we’ll reconnect with our inner fire in a way that feels steady and sustainable.

This is a space to ask:
🌱What am I ready to nurture?
🌱Where does my energy need protecting?
🌱What is beginning to stir?

A morning of intuitive movement, seasonal reflection and gentle renewal. Tea and vegan snacks provided. Please bring your favourite mug, journal and pen.

23/03/2026

Join us this Sunday for a beautiful Palestinian cultural event. Hosted by Deena who is proudly of Palestinian heritage and is one of our lovely Yoga Garden reiki and life coaching therapists. She will be joined by the founder of The Women in Hebron project.

All proceeds will go directly to families in the West Bank.

Sunday 29th March | 2pm - 5pm

Join us in our cosy yurt, drink traditional tea, listen to folk music, snack on Palestinian treats, buy some beautiful hand made crafts and learn how to make your own Tatreez taught by the Palestinian founder of Women in Hebron. We will finish with a grounding, heart centred mediation to embrace hope and peace.

We hope you can join us for this heart centred creative event and show your support for the people of Palestine 🍉❤️

19/03/2026

The Yoga Garden 2026 Arc - A seasonal journey through the year with Kate Harvey 🌷🌞🍂❄️

The Yoga Garden is a seasonal gathering space, these practices are held four times across the year, aligned with the turning points of nature.

🌱Sunday 29th March
9.30 - 12.30pm
Spring, maternal energy, reawakening

🌞Saturday 10th June
10.30 - 1.30pm
Summer solstice, expansion, vitality

🍁Sunday 18th October
10.30 - 1.30pm
Autumn, release, letting go

❄️December (Date TBC)
Winter, rest, decompress, process

Each session offers a spacious three hour practice blending Hatha yoga, somatic movement, breathwork and guided reflection. The themes shift with the seasons, inviting you to move, rest and recalibrate in rhythm with the time of year.

Rather than following a fixed formula, The Yoga Garden responds to the energy of each seasonal threshold. Together we explore the balance of strength and softness, effort and ease, light and dark, honouring the natural cycles that shape both the outer world and our inner landscape.

These gatherings are an invitation to step out of urgency and into rhythm. To listen. To tend. To rest.

You are welcome to attend individual sessions or move through the full year as a seasonal arc. All levels of experience are welcome.

The Yoga Garden

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