The Yoga Garden

05/09/2025

🌿 Meet the Teacher: Romina 🌿

✨ “Romina was a warm and supportive guide, gently suggesting adjustments without ever breaking the relaxing flow of the class. She encouraged our group to connect on a spiritual level in a way that felt natural and accessible.” — Alicia Adams

💫 Romina’s teaching blends:
• Inspiring dynamic flow 🌀
• Still, meditative moments 🧘‍♀️
• A supportive atmosphere where everyone feels welcome 🤍
• Her signature little touches (like handmade chocolate-covered dates 🍫)

🌸 She brings lightness, presence, and depth to every session.

⸻

✈️ Next Stop: Sweden! 🇸🇪

Romina will be leading her retreat to Sweden soon — a chance to experience her unique blend of movement, meditation, and nourishment in a breathtaking natural setting.

📍 Imagine… daily practices in stunning surroundings, wild swims, nourishing food, and space to rest, reflect, and recharge.

⸻

👉 Want to join Romina on retreat?
✨ DM us or check the link in bio for details.

01/09/2025

🍂✨ September is here — as summer leaves, there’s so much to look forward to! ✨🌕

🌸 This Week’s Offerings:
🌕 Full Moon Women’s Circle
📅 Friday 5 Sept | 6–8pm
✨ with Laila | £22.50

🍁 Autumn Day Retreat + Soundbath
📅 Saturday 7 Sept | 10:15am–5pm
✨ with Rebecca Oura & Lois Richards | £98

🌕 Yoga Flow Full Moon Workshop
📅 Sunday 7 Sept | 7–9pm
✨ with Penny Rae | £25

💫 Space to connect, release & reset as we flow into autumn.

📲 Book via link in bio

27/08/2025

What's on this September!

What's on in September?

17/08/2025

🌞✨ Summer Camp with Rebecca Oura ✨🌞
Weekend Camping Yoga Retreat at Knepp
📅 Fri 22nd – Sun 24th August
📍 Yoga Garden Yurt, Knepp Safari
💷 £365 (all inclusive)

Rewild yourself, rest in nature, and recharge on this intimate weekend retreat.
✨ 2 nights’ camping under the stars
✨ 6 yoga & meditation sessions in the yurt
✨ Evening sound bath + morning sauna
✨ Nutritious meals & refreshments
✨ Wild swimming, walking meditations & campfire gatherings

Just bring your tent + bedding — everything else is taken care of. 🌿

Spots are limited to just 10 people — early booking recommended!
Deposit: £65 (non-refundable)

👉 Book now and gift yourself a deeply restful, nature-filled weekend.

25/07/2025

🌾 Lamas Celebration & Ritual

with Louise Windsor

📅 Friday 1st August | 12 – 2pm | £25

Join us for a powerful celebration of Lamas – the cross-quarter festival marking the peak of summer abundance ☀️🌻

Expect:

🔸 Meditation in nature

🔸 Yang/Yin yoga

🔸 Shamanic drum journey

🔸 Journaling & reflection

Let’s honour the richness of this season together 🍃

🔗 Book now via our bio!

13/07/2025

💆‍♀️ Mid-Summer Massage Afternoon
with Chessy 🌸
🗓 20th July | ⏰ 3–6PM
📍 Yoga Garden Yurt
💷 £45
✨ Book Now – limited spaces!

Ever wished you could give the perfect head, neck, and shoulder massage — to a partner, a friend, or even yourself?

Join Chessy, a multi-disciplinary massage therapist with 25 years’ experience, for a nurturing afternoon of slow flow yoga and hands-on massage instruction. Learn intuitive, healing techniques that soothe stress and tension while building confidence in the art of touch.

🌿 No experience needed
🧘‍♂️ Flow, learn, restore
💗 Leave feeling relaxed, empowered & connected

📲 Link in bio to book

06/07/2025

Exciting Updates, New Treatments & Summer Self-Care Awaits!

July News!

02/07/2025

🌞 Summer Qi Gong Workshop 🌞
🧘‍♀️ With Kate Harding
🗓 Friday 18th July
⏰ 10:30 AM – 1:00 PM
📍 Yoga Garden Yurt
💷 £20

Summer is the season of the heart 💖—according to Chinese medicine, it’s the fire phase, and it can leave us feeling anxious, overstimulated, or just burnt out.

Join Kate for a nourishing morning of Qigong forms, breathwork, and meditation to calm the heart fire and let it burn steady, strong, and bright 🔥✨

Limited spaces – book now and come back to balance 🌿

01/07/2025

Celebrate July with one of our Joyful Summer Offerings 🌞

What's on in July?

28/06/2025

🧘‍♀️ What’s on in the Yoga Garden Yurt this week 🌿✨

📅 Saturday 5th July

💗 10:30am – 1:00pm
Connect with Joy – A Summer Yin Workshop with Louise Windsor
💨 Qi Gong | 🧘 Yin Yoga | 🔥 Heart Energy | 🎶 Sound Bath
£40


🎶 5:00pm – 8:00pm
Kirtan & Curry with Kelly Jarvis & Friends
🎤 Devotional Singing | 🍛 Homemade Curry | 💫 Heart-opening vibes
£35 Early Bird (until 15 May) / £45 after


📅 Sunday 6th July

🌞 10:30am – 1:00pm
Earth Rhythms Yoga Workshop with Phoebe Hyder
🌳 Celtic Wheel | 🌗 Moon Magic | ☀️ Solar Flow | 🌾 Seasonal Rituals
£35


🌼 All sessions held in our beautiful outdoor yurt at Knepp
🧘 Mats & props provided – just bring your own mug
📲 Weekly timetable now live – book your spot online

24/06/2025

Connect with Joy – A Summer Yin Workshop ☀️🧘‍♀️💛

Join Louise Windsor for a soulful summer morning filled with Yin Yoga, breathwork, Qi Gong under the sky, and a deeply restorative sound bath.

📅 Saturday 5th July
🕥 10:30 AM – 1:00 PM
📍 Yoga Garden Yurt
💷 £40

In Chinese Medicine, summer is the season of Heart Qi and the Fire Element 🔥💓 — a time to open your heart, connect with others, and return to your natural state of joy.

Let’s move, breathe, rest and reconnect 🌿✨

🎟️ Limited spots – book now!

21/06/2025

🌞 Solstice love and blessings from our Yoga Garden family to you 🌻

Today we celebrate the light — in the sky, in our hearts, and in our beautiful community. This turning of the sun reminds us of the power of connection, presence, and shared growth.

And today is extra special… 💫
We’re celebrating Nina, our radiant founder, turning 60! 🎉💛
And 9 magical years of the Yoga Garden yurt at Knepp 🌿🌀

Thank you for being part of this journey — for every breath, every moment, every smile on the mat. Here’s to love, light, and the joy of being together 🌼✨