RGL Safety & Resilience

20/05/2026

We are very much looking forward to this yearly event. Book your ticket today, then come and say hi with a chance to win a prize!

🌟 Exciting News! 🌟

We’re thrilled to announce that RGL Safety & Resilience will be exhibiting at the New Forest Business Show on Thursday 18 June! 🎉

Join us to connect, collaborate, and discover innovative solutions that can elevate you or your business. Don’t miss out on this fantastic opportunity to network with local professionals and learn more about what RGL has to offer.

👉 Book your FREE visitor ticket now at nfbp.org.uk/events and be part of this amazing event!

20/05/2026

We are proud to be supporting No Falls Week - a powerful campaign from the No Falls Foundation, taking place 18 - 22 May 2026, dedicated to promoting safe working at height! We're encouraging our network to get involved too, and help us shine a spotlight on height safety. Sign up to show your support and access a host of free resources at https://nofallsweek.org/

18/05/2026

Last week was Mental Health Awareness Week here in the UK — a reminder that looking after our wellbeing isn’t a luxury, it’s essential.

For me, the things that help keep me grounded are often the simplest… time with family, a little bit of Disney magic, being out in the beautiful New Forest, walking along the seafront, and whenever possible, being at sea. 🌊🌲✨

This week is also EMS Week in the USA, recognising the incredible work of emergency medical services professionals and highlighting the importance of wellbeing, resilience, education, and patient care.

Whilst we don’t have a direct UK equivalent, we do have initiatives such as Air Ambulance Week other recognition events that celebrate the amazing work of ambulance staff, first responders, and volunteers across the UK.

My own week ahead is a reminder of just how varied — and rewarding — this profession can be:

🚑 Today I’m empowering those working at sea through Elementary First Aid training.
🚑 Tomorrow I’ll be back on the frontline with the NHS Ambulance Service.
📚 Wednesday I become the student again, updating my safeguarding knowledge.
🚑 Thursday, back with the ambulance service.
🏫 Friday, volunteering as a School Governor.

Different roles, different hats, but all connected by people, learning, support, and community.

Whatever your role this week, I hope you find time for the things that recharge you too. 💙

16/05/2026

💚 Mental Health Awareness Week 💚

As we come to the end of Mental Health Awareness Week, it’s an important reminder that looking after our mental health is just as vital as caring for our physical health.

This week has helped shine a light on the importance of open conversations, early support, and practical steps we can all take to improve wellbeing. Small everyday actions can make a real difference — helping to lift mood, build resilience, and support others who may be struggling.

We’re proud to support this message alongside the work of the Mental Health Foundation, who continue to lead vital research, education and awareness campaigns across the UK.

At RGL Safety & Resilience, we’re passionate about improving mental health and wellbeing in the workplace, education and healthcare settings. We provide practical, engaging training delivered by experienced healthcare professionals at your premises — helping teams recognise, respond to, and support mental health effectively.

💡 Our Mental Health Training Courses include:

Mental Health Awareness
Mental Health First Aid
Workplace wellbeing and resilience training

Whether you're a business, school or healthcare setting, we can tailor training to your needs and help build a healthier, more supportive environment for your staff and teams.

📩 info@rglsafety.co.uk

📞 02381 600650
🌐 www.rglsafety.co.uk

If you’re looking for further information, support or practical wellbeing resources, we also recommend visiting the Mental Health Foundation:
🌐 www.mentalhealth.org.uk

Everyone deserves access to good mental health support — not just during awareness week, but every day of the year.

15/05/2026

⭐ Feedback Friday ⭐

A huge thank you to everyone who attended our recent Level 2 Award in Understanding Mental Health in the Workplace course on 06.03.2026.

We always appreciate receiving feedback from our learners, and it’s great to hear when people leave feeling engaged, supported and more confident.

Here’s some of the feedback from the course:

💬 “The course was presented well, engaging and kept my interest throughout.”

💬 “Robert was a fantastic trainer, very knowledgeable and attentive, always offering opportunity for questions and personal insights to elaborate on each topic.”

Thank you again to everyone who attended.

At RGL Safety & Resilience, we’re passionate about delivering practical, engaging training that people can genuinely take back into their workplace.

📩 To find out more about our workplace mental health training:
📧 [info@rglsafety.co.uk](mailto:info@rglsafety.co.uk)
📞 023 81 600 650
🌐 [www.rglsafety.co.uk](http://www.rglsafety.co.uk)

15/05/2026

Our newest instructor insists on 30 compressions, 2 breaths, and 1 belly rub.

There's a good boy!

14/05/2026

💚 Mental Health Awareness Week 💚

Everyone deserves good mental health support.

Have you considered a mental health first aider for your workplace? Contact us today to find out more.

If you’d like more information, support or practical wellbeing tips, we’d highly recommend visiting Mental Health Foundation:
🌐 www.mentalhealth.org.uk

At RGL Safety & Resilience, we’re passionate about promoting positive mental health and wellbeing in the workplace and beyond.

13/05/2026

💚 Mental Health Awareness Week 💚

Looking after your mental health is just as important as looking after your physical health.

If you’d like more information, support or practical wellbeing tips, we’d highly recommend visiting Mental Health Foundation:
🌐 www.mentalhealth.org.uk

At RGL Safety & Resilience, we’re passionate about promoting positive mental health and wellbeing in the workplace and beyond.

12/05/2026

💚 Mental Health Awareness Week 💚

Looking after your mental health is just as important as looking after your physical health.

Sometimes, small everyday actions can help improve wellbeing, lift your mood and build resilience during difficult or stressful times.

Here are 10 simple things that may help:

✔ Plan something to look forward to
✔ Eat well
✔ Spend time in nature
✔ Prioritise good sleep
✔ Get creative
✔ Move regularly
✔ Try mindfulness or relaxation techniques
✔ Make time for friends and family
✔ Be kind to yourself and others
✔ Talk things through with someone you trust

Everyone deserves good mental health support.

If you’d like more information, support or practical wellbeing tips, we’d highly recommend visiting Mental Health Foundation:
🌐 www.mentalhealth.org.uk

At RGL Safety & Resilience, we’re passionate about promoting positive mental health and wellbeing in the workplace and beyond.

11/05/2026

Mental health matters in every workplace 💚

Our Level 2 Award in Understanding Mental Health in the Workplace helps learners:
✔ Recognise when someone may be struggling
✔ Promote positive wellbeing
✔ Build confidence in supportive conversations
✔ Create healthier workplace cultures

Suitable for all sectors including schools, care settings and businesses.

Training delivered at your workplace or suitable venue.

📩 Contact RGL Safety & Resilience for course information and bookings
📧 info@rglsafety.co.uk
📞 023 81 600 650
🌐 www.rglsafety.co.uk

05/05/2026

It’s been a busy bank holiday weekend for Annie and her manikin friends… and yes, they’ve officially had a *spa weekend!* 🛁😄

All cleaned, checked, and ready for a big week ahead delivering training—from tiny infants right through to adults 💪

This week we’ve got:
👶 Baby & child CPR
🫀 Adult basic life support
💉 Anaphylaxis training
⛑️ Emergency First Aid at Work

One of my favourite things this week… one of the manikin bags now has a little NSPCC Pantosaurus keyring attached 🦖💚

That’s thanks to my children, who insisted I take it along so more people can learn about it—couldn’t really argue with that!

And with it being Star Wars weekend…
✨ “May the force be with you”… especially when it comes to knowing what to do in an emergency!

If you’ve ever thought about learning first aid (or refreshing your skills), now’s the time—drop me a message 👍