Yoga With Georgie

Yoga With Georgie Experienced and qualified in the USA and UK, this is Georgie Rand's 19th year of teaching yoga, meditation and mindfulness. What is yoga?
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Yoga With Georgie Community New Forest are a friendly and welcoming community who help make classes and retreats inclusive and fun. Yoga uses posture, movement, breath, relaxation and mindfulness. Georgie teaches Kripalu Yoga and Meditation in Motion, a gentle hatha yoga practice with a compassionate approach and emphasis on mindfulness and physical and mental well-being that overflows into daily life. In a Kriplau class, each student learns to find their own level of practice on a given day by looking inward. Classes usually begin with breathing exercises and gentle stretches followed by a series of individual poses and final relaxation. What are some of the benefits of Yoga?

- Relaxes mind and body
- Stretches and tones
- Improves muscle joint mobility
- Improves flexibility
- Improves breathing disorders
- Improves heart conditions
- Strengthens the spine, eases back pain
- Soothes the nervous system
- Stimulates the endocrine system
- Improves digestive disorders
- Relieves tiredness
- Supports and helps ME, MS, the menopause, - PMT and stress-related conditions

The benefits of yoga are far-reaching - from healing specific ailments to relieving the frustrations of a stressful lifestyle. The word yoga means unity or oneness and it is a way of enhancing both physical and mental well-being.

Happy international women's day everyone! I hope you all get some self-care and rest in honour of the day. ❤️ Xx
08/03/2026

Happy international women's day everyone! I hope you all get some self-care and rest in honour of the day. ❤️ Xx

Happy weekend everyone! 🥳 🌞 🪑✨ Chair Yoga With Georgie ✨🪑Thinking about coming along… but feeling a bit nervous to come ...
27/02/2026

Happy weekend everyone! 🥳 🌞

🪑✨ Chair Yoga With Georgie ✨🪑

Thinking about coming along… but feeling a bit nervous to come on your own?

You really won’t be the only one and I completely understand. ❤️

Almost all of the ladies who come to our Chair Yoga With Georgie classes arrive solo — and very quickly make kind friends here. 😊

We create a warm, welcoming space right here in Hampshire, in the Waterside area of the New Forest at Dibden Purlieu Community Hall where you’re gently supported, just as you are.

💖🕯️ What to expect:
• Nurturing, compassionate movement
• Gentle exercises for your core, pelvic floor, strength and mobility
• Easy mindfulness and relaxed, light-hearted chats
• A caring, non-judgemental atmosphere

🧘‍♀️ Chair Yoga With Georgie details:
✨ Wednesdays 12:30pm – FREE class
✨ Fridays 11am – £8 pay-as-you-go
⚠️ Chair Yoga spaces are limited - please note that booking is essential.

🎉 Until July 2026, all Wednesday Chair Yoga With Georgie classes are free as funded by This Girl Can and Sport England. From July 2026, Wednesday Chair Yoga with Georgie will continue at the usual rate of £8 a session. 😊

📩 Please book directly with me by sending me a message, thank you. 💌

If you’re looking for gentle movement, connection, and a place where you can truly feel at ease — this is for you. Beginners are very welcome!

You’ll be met with kindness, not expectations. 💕

Love Georgie Rand xx
07849 112344
georgie@yogawithgeorgie.co.uk

www.yogawithgeorgie.co.uk

25/02/2026

🪑🧘🏼‍♀️ Amazing news! 🎉 We have some funding in our community for our 12:30pm chair yoga class on Wednesdays at Yoga With Georgie at our Dibden Purlieu Community Hall. Wednesday chair yoga will be completely free of charge for women over 55 until July 2026 when it will continue just like our Friday chair yoga class at £8. Please join us if you'd like to try our inclusive classes, or like and share this post to help spread the word, as it's a very relaxing and nurturing class with gentle movement. Please message Georgie Rand to book your space or for more information. We're looking forward to seeing you at our classes, retreats and 1:1 sessions, love Georgie xx🪑🧘🏼‍♀️

🌞 🌱 Thank you for your support and you're always welcome at Yoga With Georgie. It's our last week of classes before half...
09/02/2026

🌞 🌱 Thank you for your support and you're always welcome at Yoga With Georgie. It's our last week of classes before half-term this week:
🧘🏼‍♀️Monday Candlelight Yoga 6:15pm
🧘🏼‍♀️Tuesday Candlelight Yoga 7:45pm
🧘🏼‍♀️Wednesday Morning Yoga 9:30am
🪑Wednesday Chair Yoga 12:30pm
🧘🏼‍♀️Wednesday Candlelight Yoga 6:15pm
🧘🏼‍♀️Friday Morning Yoga 9:30am
🪑Friday Chair Yoga 11am
All classes are taught by myself Georgie Rand at Dibden Purlieu Community Hall where I'm a Trustee, (with over 18 experience teaching yoga and mindfulness) and bookings at yogawithgeorgie.co.uk or message 07849 112344. Beginners are welcome and daytime 121 sessions available. ❤️ Love to all, Georgie xx

"We just have February to get through now and then it'll be Spring!" 🌞🌺 "On we go...I think that deserves a biscuit!" 👍😂...
01/02/2026

"We just have February to get through now and then it'll be Spring!" 🌞🌺 "On we go...I think that deserves a biscuit!" 👍😂

🔥🕯️Spring is beginning everyone! Happy 1st of February and thank you for joining us at cosy Candlelight Yoga With Georgi...
01/02/2026

🔥🕯️Spring is beginning everyone! Happy 1st of February and thank you for joining us at cosy Candlelight Yoga With Georgie throughout January. We made it through January together and now we're halfway between the Winter Solstice and Spring Equinox! As the midpoint between the chill and the thaw, we look forward to the changes that Spring has in store for us.🕯️ Happy Candlemas, St. Brigid's Day and Imbolc blessings and winter coming to an end soon! I'm so grateful for you all. Love Georgie Rand xx 🌺🌞

Happy new year! Classes and 1:1 private sessions are back to help you de-stress and defrost! Looking forward to seeing s...
06/01/2026

Happy new year! Classes and 1:1 private sessions are back to help you de-stress and defrost! Looking forward to seeing some of you tomorrow morning Wednesday 7th January at Dibden Purlieu Community Hall and the rest of you next week when all classes return from Monday 12th January onwards. Please see our timetable at yogawithgeorgie.co.uk and can't wait! 😄 📸 Photo credit to my lovely friend Lucy Copsey from our photoshoot last night at www.lcopseyphotography.co.uk

Best thing about darker evenings? 🌟🌙 Tuesday night Candlelight Yoga With Georgie at 7:45pm - 8:45pm before a restful sle...
09/09/2025

Best thing about darker evenings? 🌟🌙
Tuesday night Candlelight Yoga With Georgie at 7:45pm - 8:45pm before a restful sleep!

Spaces have just become available and beginners are very welcome.
Please book your space at yogawithgeorgie.co.uk or message Georgie on 07849 112344.

You are welcome every Tuesday in term-time at Dibden Purlieu Community Hall for our candlelight class. It's an inclusive, friendly, de-stressing class taught by Georgie Rand who qualified after extensive studying in the USA over 17 years ago. Georgie continues to study and bring new offerings to all her classes.

Enjoy an hour to concentrate on yourself, your movement, your breathing, stretching, toning, strengthening and of course ... relaxing. See you there!🕯🧘🏼‍♀️

🍂🕯Candlelight Yoga With Georgie is back tonight at Dibden Purlieu Community Hall! We have space on both Mondays and Wedn...
01/09/2025

🍂🕯Candlelight Yoga With Georgie is back tonight at Dibden Purlieu Community Hall! We have space on both Mondays and Wednesdays at 6:15pm-7:15pm and Tuesdays 7:45pm-8:45pm, which includes a magical relaxation before bed. Bookings and info at yogawithgeorgie.co.uk love Georgie Rand 07849 112344 😃 🧘🏼‍♂️

Looking forward to tomorrow and seeing some wonderful people! One more sleep! If you can make it to Hythe, see you betwe...
29/08/2025

Looking forward to tomorrow and seeing some wonderful people! One more sleep! If you can make it to Hythe, see you between 10am and 4pm on Saturday 30th August in Hythe Pylewell Precinct and I'll be under the yellow gazebo ready for a chat! 😃 🧘🏼‍♀️

Looking forward to being in Hythe in the New Forest tomorrow to answer any questions you have about mind, body, spirit w...
29/08/2025

Looking forward to being in Hythe in the New Forest tomorrow to answer any questions you have about mind, body, spirit wellness and all the modalities we use at Yoga With Georgie Community New Forest. If you can make it to Hythe, please come down to our community event at the Hythe Libary end of Pylewell Precinct tomorrow between 10am and 4pm. We're looking forward to seeing you! 😃 🧘🏼‍♀️

🌞🧘🏼‍♀️ Thank you all for a relaxing and joyful summer term of yoga. We certainly made the most of the sunshine together ...
04/08/2025

🌞🧘🏼‍♀️ Thank you all for a relaxing and joyful summer term of yoga. We certainly made the most of the sunshine together and we enjoyed the flowing movements I learnt while completing my qigong certification. I've been teaching yoga, meditation and mindfulness for over 17 years so far and I'm always learning new techniques that can help us. Qigong is like tai chi and we've been really enjoying adding it to our many mindful movement practices. 👩‍🎓☯️

I've loved being with you in our friendly and gentle Yoga With Georgie community here at Dibden Purlieu Community Hall on Lunedale Road, and we're looking forward to welcoming eachother back here to yoga from Monday 1st September 2025 onwards. Beginners are always made very welcome.

This month, I'll be joining wonderful local businesses from 10am until 4pm on Saturday 30th August 2025 in the Hythe Precinct area, in the New Forest, for the exciting Waterside Network Group event. I'll be offering free question and answer sessions and one-to-one yoga demonstrations there, or we can go somewhere private to chat about your needs if you prefer.

On 30th August, I'll be outside Forest Spice in Hythe under the yellow gazebo with Simon Chadwick and Ceratopia Books, so please do come down to say hello or for your free catch-up chat with me and find out what yoga and mindfulness tools could help you in your life right now.

I'm always here to help, advise or point you in the right direction for your wellbeing needs. We're already looking forward and planning our classes in September, eager to build on the momentum we've created together, and also enjoy our monthly Mindful Mondays Relaxation Sessions and seasonal Relaxation Retreats. Please let me know of you would like to join us for our extra special relaxation events coming up here in the New Forest.

Wishing you all a restful summer holiday and if you fancy trying yoga or returning to yoga from 1st September, you can easily book a class from our timetable at yogawithgeorgie.co.uk or call/message me Georgie Rand on 07849 112344 or email georgie@yogawithgeorgie.co.uk ✨️ 🧘🏼‍♀️

Address

Yoga With Georgie, WI Community Hall, 22 Lunedale Road, Dibden Purlieu
Dibden
SO454QP

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 9:30am - 5pm
Friday 8:30am - 5pm

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