Yoga With Georgie

Yoga With Georgie Trained in the USA and UK, Georgie Rand has been teaching yoga, meditation and mindfulness for over 17 years. What is yoga?
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Yoga With Georgie Community New Forest are a down to earth, friendly and welcoming community who help make wellbeing practices fun and inclusive. Yoga uses posture, movement, breath, relaxation and mindfulness. Georgie teaches Kripalu Yoga and Meditation in Motion, a gentle hatha yoga practice with a compassionate approach and emphasis on mindfulness and physical and mental well-being that overflows into daily life. In a Kriplau class, each student learns to find their own level of practice on a given day by looking inward. Classes usually begin with breathing exercises and gentle stretches followed by a series of individual poses and final relaxation. What are some of the benefits of Yoga?

- Relaxes mind and body
- Stretches and tones
- Improves muscle joint mobility
- Improves flexibility
- Improves breathing disorders
- Improves heart conditions
- Strengthens the spine, eases back pain
- Soothes the nervous system
- Stimulates the endocrine system
- Improves digestive disorders
- Relieves tiredness
- Supports and helps ME, MS, the menopause, - PMT and stress-related conditions

The benefits of yoga are far-reaching - from healing specific ailments to relieving the frustrations of a stressful lifestyle. The word yoga means unity or oneness and it is a way of enhancing both physical and mental well-being.

Best thing about darker evenings? 🌟🌙 Tuesday night Candlelight Yoga With Georgie at 7:45pm - 8:45pm before a restful sle...
09/09/2025

Best thing about darker evenings? 🌟🌙
Tuesday night Candlelight Yoga With Georgie at 7:45pm - 8:45pm before a restful sleep!

Spaces have just become available and beginners are very welcome.
Please book your space at yogawithgeorgie.co.uk or message Georgie on 07849 112344.

You are welcome every Tuesday in term-time at Dibden Purlieu Community Hall for our candlelight class. It's an inclusive, friendly, de-stressing class taught by Georgie Rand who qualified after extensive studying in the USA over 17 years ago. Georgie continues to study and bring new offerings to all her classes.

Enjoy an hour to concentrate on yourself, your movement, your breathing, stretching, toning, strengthening and of course ... relaxing. See you there!🕯🧘🏼‍♀️

🍂🕯Candlelight Yoga With Georgie is back tonight at Dibden Purlieu Community Hall! We have space on both Mondays and Wedn...
01/09/2025

🍂🕯Candlelight Yoga With Georgie is back tonight at Dibden Purlieu Community Hall! We have space on both Mondays and Wednesdays at 6:15pm-7:15pm and Tuesdays 7:45pm-8:45pm, which includes a magical relaxation before bed. Bookings and info at yogawithgeorgie.co.uk love Georgie Rand 07849 112344 😃 🧘🏼‍♂️

Looking forward to tomorrow and seeing some wonderful people! One more sleep! If you can make it to Hythe, see you betwe...
29/08/2025

Looking forward to tomorrow and seeing some wonderful people! One more sleep! If you can make it to Hythe, see you between 10am and 4pm on Saturday 30th August in Hythe Pylewell Precinct and I'll be under the yellow gazebo ready for a chat! 😃 🧘🏼‍♀️

Looking forward to being in Hythe in the New Forest tomorrow to answer any questions you have about mind, body, spirit w...
29/08/2025

Looking forward to being in Hythe in the New Forest tomorrow to answer any questions you have about mind, body, spirit wellness and all the modalities we use at Yoga With Georgie Community New Forest. If you can make it to Hythe, please come down to our community event at the Hythe Libary end of Pylewell Precinct tomorrow between 10am and 4pm. We're looking forward to seeing you! 😃 🧘🏼‍♀️

🌞🧘🏼‍♀️ Thank you all for a relaxing and joyful summer term of yoga. We certainly made the most of the sunshine together ...
04/08/2025

🌞🧘🏼‍♀️ Thank you all for a relaxing and joyful summer term of yoga. We certainly made the most of the sunshine together and we enjoyed the flowing movements I learnt while completing my qigong certification. I've been teaching yoga, meditation and mindfulness for over 17 years so far and I'm always learning new techniques that can help us. Qigong is like tai chi and we've been really enjoying adding it to our many mindful movement practices. 👩‍🎓☯️

I've loved being with you in our friendly and gentle Yoga With Georgie community here at Dibden Purlieu Community Hall on Lunedale Road, and we're looking forward to welcoming eachother back here to yoga from Monday 1st September 2025 onwards. Beginners are always made very welcome.

This month, I'll be joining wonderful local businesses from 10am until 4pm on Saturday 30th August 2025 in the Hythe Precinct area, in the New Forest, for the exciting Waterside Network Group event. I'll be offering free question and answer sessions and one-to-one yoga demonstrations there, or we can go somewhere private to chat about your needs if you prefer.

On 30th August, I'll be outside Forest Spice in Hythe under the yellow gazebo with Simon Chadwick and Ceratopia Books, so please do come down to say hello or for your free catch-up chat with me and find out what yoga and mindfulness tools could help you in your life right now.

I'm always here to help, advise or point you in the right direction for your wellbeing needs. We're already looking forward and planning our classes in September, eager to build on the momentum we've created together, and also enjoy our monthly Mindful Mondays Relaxation Sessions and seasonal Relaxation Retreats. Please let me know of you would like to join us for our extra special relaxation events coming up here in the New Forest.

Wishing you all a restful summer holiday and if you fancy trying yoga or returning to yoga from 1st September, you can easily book a class from our timetable at yogawithgeorgie.co.uk or call/message me Georgie Rand on 07849 112344 or email georgie@yogawithgeorgie.co.uk ✨️ 🧘🏼‍♀️

Thank you to all of you that have been making our classes so enjoyable, just by being with us and practising yoga togeth...
11/06/2025

Thank you to all of you that have been making our classes so enjoyable, just by being with us and practising yoga together. It's been such a joy to spend time in our yoga community in Dibden Purlieu Community Hall and enjoy practising outside in nature. Looking forward to seeing those that can make it this evening at 6:15pm. Love Georgie Rand ❤️ 🧘🏼‍♀️

🐰✨️Happy and healthy Easter, everyone! Thinking of you all. Looking forward to seeing you this Tuesday 22nd April at 7:4...
20/04/2025

🐰✨️Happy and healthy Easter, everyone! Thinking of you all. Looking forward to seeing you this Tuesday 22nd April at 7:45pm on Lunedale Road! Love Georgie 🧘🏼‍♀️🐣 xx

🌞🍀 Hope you all had a lovely weekend and happy Saint Patrick's Day! Days will be longer than nights after this week and ...
17/03/2025

🌞🍀 Hope you all had a lovely weekend and happy Saint Patrick's Day! Days will be longer than nights after this week and gentle Yoga With Georgie classes are always here for you on Lunedale Road at Dibden Purlieu Community Hall. Are the beautiful signs of Spring and longer days helping you to feel like taking care of yourself again? Candlelight Yoga runs every Monday, Tuesday and Wednesday in term-time, classes and retreats are always taught by myself, and I've enjoyed teaching yoga for over 17 years since qualifying in the USA. Chair Yoga, Morning Yoga and Relaxation Retreats are also available. I'd love to chat to you if you're interested in gentle yoga, qigong and mindful movement and you can find our class schedule at yogawithgeorgie.co.uk Thank you for your friendship and support, love Georgie Rand ❤️🧘🏼‍♀️

🕯🧘🏼‍♀️ Thinking of you all and you're welcome to join us at one of our warm and welcoming Yoga With Georgie circles this...
24/02/2025

🕯🧘🏼‍♀️ Thinking of you all and you're welcome to join us at one of our warm and welcoming Yoga With Georgie circles this week. 😊❤️

This half-term's courses during Spring Term 2 are six weeks long and are weekly up until the Hampshire Easter holidays, so it's £60 for a yoga course or £48 for a chair yoga course. I'm happy to help find a way for yoga to help you and I can also provide 121 bespoke sessions in person or online when helpful.

Looking ahead to Easter, the holidays mean that there are no classes from 7th to 18th April and my birthday is on the 15th of April, so I might be celebrating another year around the sun! 😉 🌞 After Easter, our Summer Term 1 yoga courses will begin on 25th April and all dates and bookings are at yogawithgeorgie.co.uk

Please tell any kind friends and family that you have that they're welcome to come into the warm at Yoga with Georgie Rand in Dibden Purlieu Community Hall. ✨️ 🧘🏽‍♀️

16/01/2025

**Exciting news – Yoga With Georgie starts again on 20th January!**❤️

🙏Looking to feel more love, peace and joy in 2025?

🌿Can’t wait to get back to yoga or try yoga in a welcoming, inclusive, accessible, non-competitive environment?

🌷 Yoga With Georgie – embrace well-being at any age or stage! Perfect for Beginners and Enthusiasts alike🌞

🌟Georgie, our local yoga and mindfulness specialist on the Waterside, can't wait to see you all again and beginners are always welcome! Georgie has been teaching yoga for nearly 17 years and was trained and also helped train other yoga teachers in the USA. Georgie offers mindfulness and Qigong guidance in her gentle yoga classes and they focus on more than physical wellness; they aim to harmonise your mind and body, cultivating peace, happiness and well-being in your daily life.

To book and view the schedule of classes and retreats visit http://www.yogawithgeorgie.co.uk/

Unlock the benefits of yoga in a serene atmosphere:
• Elevate your mood, enhance relaxation and improve sleep
• Alleviate stiffness and soothe joint pain
• Reduce stress and increase mindfulness
• Boost circulation and increase flexibility
• Stimulate your metabolism

All Yoga With Georgie classes are set in our inviting setting on Lunedale Road, with ambient lighting, candles and aromatherapy. This nurturing, sensory experience enriches the gentle yoga practices, qigong, breathing techniques and guided meditations, promoting relaxation so you can recharge.

Don't miss this opportunity to connect with Georgie and fellow yoga friends or book a private one-to-one session if you’d prefer. Join Georgie and discover the profound impact of yoga on your well-being as well as making friends!

Many classes available including:
• Monday 6.15pm
• Tuesday 7.45pm (particularly suitable for Beginners)
• Wednesday 6.15pm

📞 07849 112344
📧 georgie@yogawithgeorgie.co.uk

🥳😍 Happy New Year dear friends! Thank you for your kindness and wonderful company in our Yoga With Georgie community dur...
31/12/2024

🥳😍 Happy New Year dear friends! Thank you for your kindness and wonderful company in our Yoga With Georgie community during 2024. I'm so grateful for our friendly and inclusive yoga community and the help we've given eachother and the wider community this year, especially with both the firewalk fundraising and Food Bank fundraising we've done together in 2024!

Thank you for supporting eachother both within our yoga circles and by keeping in touch during the ups and downs of life. I'm so lucky to get to spend time with such welcoming, loving and generous friends as I do in our yoga community; you are all incredibly special to me. Looking forward to more time together in 2025 and see you soon my loves! Love Georgie ❤️ 🧘🏼‍♀️ xx

27/07/2024

Wishing you all a relaxing weekend. First week of the summer holidays has gone very well, and I'm feeling so grateful to all our friends in our yoga community! Thank you all for your support and friendship over the years. Love Georgie xx

Address

WI Hall, Dibden Purlieu Community Hall, 22 Lunedale Road, Dibden Purlieu
Dibden
SO454QP

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 9:30am - 5pm
Friday 8:30am - 5pm

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