13/10/2025
Did you know massage can improve circulation?…..
There are two main types of circulation within the body, the circulation of lymph flow and blood flow.
Poor circulation can cause swelling, tightness, tension and pain can increase. During a massage, the stimulation of improved circulation occurs when friction is created between the skin and fingers.
By improving circulation through massage it can help increase healing, decrease pain and reduce swelling.
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