What are the opening hours?

Monday 6:30pm - 9pm Tuesday 7pm - 8pm Wednesday 10:30am - 9:30pm Thursday 10:30am - 12pm

Sheglowyoga

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Sheglowyoga

Yoga for Women in Oxfordshire & Online 💟
Share the joy of yoga through all stages of womanhood

SheGlow yoga classes are tailored specifically for women and for all abilities. It's your yoga, your way as we celebrate the unique capabilities of women's bodies to be strong yet flexible. Whether you need some 'me time' with a slow balancing flow, needing to take it gently or ready to build strength and heat - there's a SheGlow class for you! Yoga classes available in Didcot and Milton including Pregnancy Yoga and Yoga for Mum and Baby.

30/10/2025

Taking the sea air. Pretty good medicine all round 🍂🌊

27/10/2025

I’ve made a little something for you 👀🍁🍂
Did you know that I have a whole library of on demand videos?

The Autumn collection is filled with practices to nourish your body, reflect on the turning of the wheel and balance the predominating elements.

available to purchase on the links 🔗 or free with a monthly on demand memberships.

🧘‍♀️🏡

24/10/2025

Dancing, bleary eyed, questioning EVERYTHING and still absolutely rocking it. It’s Motherhood
If you couldn’t join us yesterday (pesky autumn lurgy) we missed you and we see you mamas.

That’s a wrap for Mum and Baby Yoga, we’re back after half term.

Keep it real, dance when you can and rest when you must.see you all again soon 💜

22/10/2025

You know what I realised today?
We keep saying “time flies!” and gosh I can’t believe it’s October(November,Christmas) already.
And yet we seem to find it impossible to do less and wait more.
If we want to have more time we’ve got to slow down.
Yoga teaches us patience and contentment, an ancient philosophy that is the medicine for modern living.

Time isn’t flying, we are.
Do need to take the foot of the pedal a little?

14/10/2025

Take it from a recovering people pleaser.
Emotional burnout is real and often impacts women more because of societal expectations to be everything to everyone.

As hard as it is, make yourself a priority. Your future self will thank you.

10/10/2025

19 years (hence the photo quality)of this super dude and getting to be a mum.

Someone asked me today what it felt like to have a 19-year-old child…

I tell the women in pregnancy class all the time to trust themselves and know that they’re the perfect mum for their baby, because they are their everything. Their rivers, skies, seas and sounds.
Looking back, the time from that moment to now feels like a nanosecond and an epic mission completed all at the same time.
Your world’s shift inevitably.
So I guess for me it’s the best feeling,knowing I gave them the world, and now they can create their own. That’s all I could ever ask for, plus hearing them realise that toilets don’t clean themselves is worth the wait 😉

08/10/2025

I can’t tell you what you need, that’s something you really DON’T need, another well meaning voice of suggestion, opinion and advice.

I like suggestions, a “have you considered”… and then invitation to let whatever your souls needs to speak.

Most of the answers you already hold…in your body, bones, tissues and sparkling trains of thought.
My role?
To listen, and invite listening. A soft place to land

📸 .jones.creative

⚡️

06/10/2025

Happy Moonday ✨

Celebrate the fruits of your labour, the culmination of all your efforts, the cycle of life.
Be ready to receive to share with others and pour back into yourself - ready to sustain you for the winter months.
Life is crazy, take some time off to stare at moon 💜

02/10/2025

Mushroom appreciation post 🍄

I love a mushroom about as much as pumpkin. Autumn magic at it’s best.

Address

Didcot

Opening Hours

Monday	6:30pm - 9pm
Tuesday	7pm - 8pm
Wednesday	10:30am - 9:30pm
Thursday	10:30am - 12pm

Telephone

+447920198991

Website

http://www.sheglowyoga.co.uk/

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