Yoga with Cathy

23/04/2026

Would love to see you at my upcoming workshop!

As the days lengthen and the vibrant energy of May takes hold, it’s time to shed the last of the winter "stowaway" energy and prepare for the expansive season of summer.

This 2 hour workshop is designed to reinvigorate your physical body and clear your mental space. We move beyond the pace of a standard class to explore a deeper, more intentional practice that leaves you feeling bright, focused, and fully awake.

What to Expect:
The Solar Flow: An energising Vinyasa sequence designed to build heat, improve circulation, and awaken your "inner sun."
Intentional Openers: Targeted poses to release tension in the hips and heart, creating physical space for deeper breathing.
Pranayama (Breathwork): Refreshing breathing techniques to cool the mind and boost natural energy levels.
Extended Meditation: A guided visualisation focused on "Renewal," helping you set a clear, vibrant intention for the months ahead.

DiSH will be open afterwards if you'd like to enjoy a drink or lunch!

Location
DiSH Tipi at Harwell

https://www.momoyoga.com/yoga-withcathy/event/c2e4d799-9be2-44c7-ab15-ff8b7e70a753

23/04/2026

Here is an update of my current yoga classes 🥰

Booking page: https://www.momoyoga.com/yoga-withcathy/teacher-profile

15/01/2026

I’m so excited to invite you to my new Vinyasa Yoga class! We will focus on fun, fluid transitions, energising sequences, and building a strong foundation from the inside out. Come prepared to leave feeling more centered than when you walked in. ❤️

Space is limited, so make sure to snag your spot!

When: Tuesday 27th January
Time: 6.00 - 7.00pm
Where: Ladygrove Community Centre, Didcot

Sign up here: https://www.momoyoga.com/yoga-withcathy/lesson/29165155/Vinyasa-Flow-Yoga

Or email me at yogawithcathyt@gmail.com

Can't wait to see you on the mat 🔥

18/10/2025

I'm bringing back my online classes! If you'd like to join, you can book in the link below ❤️

See you Tuesday from 7.30 - 8.15am ✨

https://www.momoyoga.com/yoga-withcathy/lesson/28145079/Online-Yoga

04/09/2025

Coming soon! Link to book: https://www.momoyoga.com/yoga-withcathy/event/d8322bc2-b320-42a1-bc56-d5037e1c082c

06/02/2025

Step into a beautiful space of retreat and take some time just for you in this workshop, designed to help you reset, restore, and feel amazing. We’ll start with a dynamic yoga flow to build heat, release tension, and connect with your body. Then, we’ll melt into a deeply restorative practice that promotes deep rest and recovery - think long, luxurious stretches and pure relaxation.

You’ll also experience calming breathwork and guided meditation to help quiet your mind and leave you feeling grounded and recharged.

Set in a serene, nurturing environment, this is the perfect opportunity to step away from the busyness of life and fully unwind. To top it all off, we’ll finish the session with tea, cake, and a cozy moment to connect with the group - or just enjoy a little ‘you’ time in the garden.

This is your chance to pause, rest, and restore. All levels welcome - just bring yourself and a willingness to let go!

£30 for 2 hours 15 minutes

04/12/2024

Hi everyone! I'm gathering reviews at the moment to help boost my visibility on Google searches as people can't seem to find me when looking for yoga in Didcot and Blewbury. Please can you fill out this review form if you've attended a class in the past? I'd really appreciate it 🙏🏼 (please be nice! 😋)

06/11/2024

Hi everyone! I've changed the name of my page as my business is now including health coaching :) I'm still teaching yoga and you can find all my classes on my website (wellbeingwithcathy.com), but I'm also now working with people to support them with their PCOS and weight struggles. If you'd like to know more feel free to reach out

06/09/2024

Find my weekly class schedule (for Didcot) on

Cathy is an internationally trained advanced yoga instructor offering yoga classes in Didcot, Oxfordshire.

15/11/2023

Are you looking to start something new that will benefit your body and mind?

Join us next week for a soothing and relaxing yoga class 🧘‍♀️🧘

This class is the perfect way to start your yoga practice! We focus on slow movements, aiming at building up your mobility and flexibility, engaging different muscles in your body to slowly grow your strength - all whilst enjoying a nice, community environment with EVERY-BODY welcome.

This class is the perfect way to finish your Monday as we always make sure to have a nice, long relaxation at the end, leaving you ready to enjoy the rest of your evening! ❤

Feel free to get in touch if you have any questions about the class, and go to https://www.momoyoga.com/yoga-withcathy to book! (Or email me :))

Time: 6:30-7:30pm on Mondays
£9 for one class
£24 for 3
£75 for 10

Location: Studio 3, Willowbrook Leisure Centre, Ladygrove, Didcot

See you then!