Sarah Coxon The 1:1 Diet by Cambridge Weight Plan Consultant

12/10/2025

17/09/2025

https://www.one2onediet.com/blog/prawn-pad-thai-with-courgetti

Typically, a scrummy takeaway option, we’ve created a low-carb version of pad Thai and it’s only 200kcals per serving!

15/09/2025

We’re going again! We’re getting the most incredible results from these challenges.

18 of us lost 9 stone in 10 days. But most importantly, the feedback we have had is that it’s what people have needed to get them back on the right track towards their goals.

Pop me a message to find out if you can be part of our Halloween themed challenge.

09/09/2025

27/08/2025

We go again from Tuesday. The perfect kick start to the final chunk of 2025. Who’s in?

14/08/2025

10 Day Hard coming soon!!!!

Get your name on the list.

We have had fantastic results on our last two challenges. Perfect timing for all those whose lives revolve around a school timetable. Let’s have a kickstart back to healthy habits for the final leg of 2025!

12/08/2025

My gorgeous friend Catherine Glazebrook looking amazing!

Transformation Tuesday with Catherine 💖

After having three children in quick succession, Catherine's weight slowly crept on. Each pregnancy added a little more, and by 2021, she was at her heaviest. On New Year’s Day 2022, she made the decision, no more excuses. It was time.

Starting on Step 1b, she lost four stone in six months. She maintained, then picked things up again, and found her love for horse riding in September. Fitness improved. Confidence returned. She started to feel like herself again.

Now, with five stone gone, she’s feeling stronger than ever.
At 40, she feels better than she did throughout her entire 30s.

💬 “It’s so nice to have a bit of the old me back — who I was before husband and children.”

The 1:1 Diet gave her the structure, the support, and the belief that it was possible.

And it is. https://www.one2onediet.com/

06/08/2025

Inspiration from Leah 😍

17/07/2025

Gorgeous flowers from my work mum Jacqui Lewis, thank you x

22/06/2025

❤️

16/06/2025

Amazing result for our clients on our 10 Day Hard Challenge.

It’s been such a success that we have decided to run it again!

We start on July 8th ⭐️

Would you like to be a part of it?