Meadowsweet Wellbeing

07/09/2025

☀️Summer Shine- Autumn Glow / From Sun-Soaked Days to Cabin Bliss -

My sweet letter drops into your inbox on this gentle Sunday.

To subscribe drop me a message or use the sign up here https://www.meadowsweetwellbeing.co.uk

My cabin doors open tomorrow morning and I honestly cannot wait to see you!

Love & Light
Melita x ✨

11/08/2025

S U M M E R / P A U S E

The Meadowsweet cabin and I are taking a little rest throughout August to recharge, restore, and gather fresh inspiration.

I've got big plans for the late Summer /early Autumn along with some wonderful aromatherapy British skin and body care products!

I’ll be back, doors open and treatments flowing, from Monday 8th September.

Bookings & Gift Cards are still available anytime through my booking page. Just click on the link in my bio.

If you aren't subscribed already and would like to be the first to know about what's happening here at Meadowsweet Wellbeing then do sign up to my letters. Same bio link.

Thank you for your understanding, patience, and continued support. It really means the world to me. I honestly cannot wait to welcome you back in September.

Love & Light
Melita x

11/08/2025

S U M M E R / P A U S E

The Meadowsweet cabin and I are taking a little rest throughout August to recharge, restore, and gather fresh inspiration.

I've got big plans for the late Summer /early Autumn along with some wonderful aromatherapy British skin and body care products!

I’ll be back, doors open and treatments flowing, from Monday 8th September.

Bookings & Gift Cards are still available anytime through my booking page here: https://www.fresha.com/a/meadowsweet-wellbeing-usui-reiki-master-didcot-36-sinodun-road-z92ifxyw

If you aren't subscribed already and would like to be the first to know about what's happening here at Meadowsweet Wellbeing then do sign up to my letters. https://www.meadowsweetwellbeing.co.uk

Thank you for your understanding, patience, and continued support. It really means the world to me. I honestly cannot wait to welcome you back in September.

Love & Light
Melita x

31/07/2025

E A S I N G / I N T O / T O D A Y

Such a beautiful session to start today with.

A restorative back, neck and shoulder massage. Gentle yet effective movements, to increase circulation that bring warmth to those areas of tension and tightness. Allowing you to exhale and switch off from the daily noise. Bliss.

Don't forget to sign up for my 'Meadowsweet Letter' dropping in at the weekend.

Wishing each of you a lovely Thursday.
Melita X

30/07/2025

W E L L, H E L L O, T H E R E,

It has been a while since I last posted on here.

A drifting time. Away from the socials.

One day absent became two weeks, then months. My screen scroll became less existent. My 'Meadowsweet Letters' sat silent. No outbox, no inbox.

I started to give my mornings to the sun, my body to slow stretches, my mind to nature.

I leant out as far as was safe, from the upstairs window to breathe in the goodness of a heady summer, exhaling out the tension. Letting sleepy eyes fall on the leaves and buds below. My cat lazily stretched beneath, looking up to my outstretched hands with cat kisses that felt like we were the only ones here...

This post continues in my revived 'Meadowsweet Letter' which will land in boxes this Sunday. Just click on my bio link and wait for the pop up if you aren't already subscribed.

Remember to give yourself that slip of paper that says "Permission to Rest" trust me, your mind, body and soul will thank you for it.

All my love & light
Melita x
💚

28/04/2025

F I N D I N G / C A L M /

Sunday's letter was all about helping you navigate stressful situations. Through a gentle mindful exercise that is wonderfully slow, yet simple to do.

The hardest part is finding the calm and time.

I wrote of my own recent experience.
Where I found prioritising space helped me find the grace.

Meaning that when I approached the issue that was troubling me from a grounded, centered space. I was able see with more clarity. Allowing me to observe and release negative thoughts with grace.

I also wrote about 3 of my favourite British Independent finds for the Spring season ahead.

😎 Mineral SPF

🥤 Electrolytes

🌼 Chamomile Facial Scrub

💚

Curious to know more, and help your wellbeing journey? Then I'd love for you to join my growing community of readers.

I post weekly content written from my heart.

By joining me, you'll have direct access to what is happening throughout the seasons within the Meadowsweet Garden and the Meadowsweet cabin. If you'd like my recent letter message me your email address and I'll add you 💚

Sending you love & light
Melita

19/04/2025

E A S T E R / T H A N K S

Rippling this beautiful Spring light and love out to everyone. ✨💫

I just wanted to take this moment at Easter to share my gratitude for all the kindness you show me, through the many ways you help my little business to thrive. Be it a booking, a like, a comment, a follow, a review or simply just sharing what I do. It truly means a lot to me.

Helping others in their darkest times, or easing out those wellness bumps that life throws in your path. I just want you to know that I'm here for you, and that I am so, so grateful that I can be a haven of support to you.

Also, my lovely 'Meadowsweet Letter' hits your inbox tomorrow. There is still time to receive one. Just drop me a message with your email address and I'll add you on.

However you celebrate. Be it Church or Chocolate or both. I hope you have a lovely day.

Gifting pure light & love to you.
Melita x

22/03/2025

N E W / W I N N E R!

As the lovely Sheila who was drawn originally lives overseas. Which I had mentioned in my newsletter that sadly due to high taxes, charges I could only make this available for UK entries. Has meant a re-spin.

So. I'm thrilled to say that Janet has won this gorgeous box of goodies. I've now notified her by email.

Thank you so much again to everyone who entered. I can't wait to organise the next one!

Sending much love & light to you all for a beautiful weekend.

Melita x 💚

21/03/2025

Y A Y!
I'm so excited to announce the winner of my recent GIVEAWAY is Sheila.

They will have been emailed. So this little treasure box of goodies will soon be on its way to her doorstep.

This has all been quite new to me and I'm thrilled with your support, shares and for entering. Learning how to set it all up has been a learning curve as well but I've loved it 💚

These literally fill me up with joy. So much so, that I have decided to make this a seasonal thing.

My next GIVEAWAY will be in the Summer. I'm thinking gorgeous Citrine Crystals to capture that sparkly lemon light + Mango or Orange & Jasmine Handcream (heavenly scents) + Delicious herbal Teas and more. So if you missed out this time, there will be another opportunity to enter

Sending each of you so much love & light.

Melita x 💚

18/03/2025

O O P S !!

I forgot to add the link for my lovely GIVEAWAY. There’s still time to sign up I’ll be drawing the winner this Friday 21st March.

https://quiet-river-61305.myflodesk.com/meadowsweetlettersgiveaway

Good luck 🍀 I do hope you’ll be the winner. I’m also adding in a lovely surprise gift too. 💚💚

Love & Light
Melita x

Enter my GIVEAWAY! by signing up for the chance to win this gorgeous bundle in time for Mother's Day.

02/03/2025

S O M E T H I N G / S P E C I A L / I N S I D E / F O R / M A R C H

to sign up click here https://www.meadowsweetwellbeing.co.uk