Meadowsweet Wellbeing

Meadowsweet Wellbeing Hello, I'm Melita. A nurturing space for you to rest, heal and reconnect.

I provide Reiki, holistic oncology therapies, soothing facials and gentle body massage & nature wellbeing sessions to support you through stress, grief and life's transitions.

20/12/2025

Extract from Lisa's gorgeous website as she works in such a unique and beautiful way. I felt I had to share her process with you.

I was very lucky to recently win a print in a giveaway that Lisa ran. Do head over to her profile if her work resonates with you. I cannot wait to frame mine and hang it in my cabin
💚

Painting With Intention and Energy
In her studio, surrounded by crystals, incense, flower essences and a 528 Hz tuning fork (the vibration of love), Lisa works slowly and intentionally, building each painting layer by layer using high-frequency pure pigment paints.

Colour becomes emotion. Emotion becomes energy.

Energy becomes a Portal: a way to reconnect with what feels good, expansive and true.

Every brushstroke carries an intention: love, peace, clarity, joy, strength. These intentions live within the artwork and radiate outward into the home.

credit

Thank you for bringing your gift to the world Lisa. I'm humbled to have received such a beautiful piece and it evokes such a gentle soft feeling every time I look at it.

Love, Light and blessings
Melita x 🙏💚

R E S T I N GI just wanted to share how grateful and humbled I have been this past year to witness, share and hold space...
19/12/2025

R E S T I N G

I just wanted to share how grateful and humbled I have been this past year to witness, share and hold space for so many beautiful souls who were seeking a re- connection back to their inner light.

To cast a flicker into corners that had lain cloaked in darkness. To facilitate a journey into something that has lifted them up, out and into the light of their true purpose. Setting a pathway that had once been lost to them.

Equally for the power of touch and how it aids the nervous system into a deeper relaxed state.

For the trust and care you placed in my hands.

For the courage to show up exactly as you are, so that myself and the cabin in the garden could be your safe sanctuary. A quiet nature immersed place to gather thoughts, and nourish a weary heart and mind.

My hibernation away from work begins now until we step into the freshness of January 2026. In the meantime there's some gentle words still falling via my newsletter with soft new projects to ensure a steady and calm start to the new year.

The Ancient Oak Atelier promises to be a creative haven to escape to. Full of essays, photography, and hand written posted letters. Which will be opening up to a small circle. Sign up link https://mailchi.mp/05fa41b4e6f0/the-ancient-oak-atelier
Wander here if you are curious to learn more.

Until then. I want to wish each of you so many good wishes for a gentle festive break. May you find tender moments full of love and reflection. Sprinkled with golden light.

Love, Light and blessings
Melita x

S O M E T H I N G / S O U L F U L & S L O W /is coming in the New Year.A quiet exchange of words and imagery.A gentle pa...
13/12/2025

S O M E T H I N G / S O U L F U L & S L O W /

is coming in the New Year.

A quiet exchange of words and imagery.
A gentle pause in the fast pace of life.
A letter written with presence, and held with care.
A low tech way to connect and correspond.

Open to all. Both globally and here in the UK.

Newsletter subscribers will hear first. Sign up is free and easy to do via my website.

D E C E M B E R / L E T T E R / D R O PBreathwork & mediation. Natural, scented candles, and the wonderful new offerings...
06/12/2025

D E C E M B E R / L E T T E R / D R O P

Breathwork & mediation. Natural, scented candles, and the wonderful new offerings coming out in January to help you find a safe harbour amongst the emotional overwhelm.

Plus.

Gift cards available online for that someone who you know would benefit from a Reiki or therapeutic session here at the cabin.

December slots are now limited, but there is still time to carve out precious rest and reset ahead of the festive break.

Winter light & love.
Melita x

W H E N / T H E / L I G H T / F I L T E R S / I N... we all flourish for the better. When we see light, sun light, fire ...
05/12/2025

W H E N / T H E / L I G H T / F I L T E R S / I N...

we all flourish for the better. When we see light, sun light, fire light, candle light. There's a shift in our energy, our mood.

Working with universal energy through Reiki allows me to tap into the abundance of pure vibrational light that filters through to meet yours.

If have ever watched a flower unfold and turn towards the sun, or a bird fanning its wings or a reptile basking on the rock. Warmth, light and energy allows you to open up to a natural power bank.

Each session with me facilitates this energy within you to charge again, to boost, to bring balance and overall harmony. Like a battery you can become depleted over time. Crisis hits. Grief suddenly appears. Work becomes too much. Colds become more frequent, and the emotional weight starts to drag and pull.

Reiki with me sees you gently held throughout. Cocooned in layers, propped by soft cushions, anchored by the energy. You drift into a soft meditative state, yet are fully aware.

Each session is unique to you. The intention is pure just for you.
It is something you experience to fully understand.

Maybe the words from someone who receives sessions with me may help guide you.

"Today I had my very first Reiki session with Mel she was so kind, caring and gentle, during the treatment I felt extreme sadness followed by peace and warmth . After getting home I sat still for a while and its the first afternoon in a long time I have not wanted to crawl into bed I have spent sometime in the sunshine and planted some daffodil bulbs which will remind of today, I am really looking forward to my next session. Thank you Mel"

I only have a few slots left now, before the cabin and I hibernate for a while through the Winter festival.
It would be lovely to welcome you to the pure light of Reiki.

Warmest wishes full of light & love and blessings.
Melita x


15/11/2025

N E W S L E T T E R / D R O P

Discover meaningful indpendent Christmas gifts, and how I'll be sharing more gently with you going forward into 2026.

N E W / L E T T E R / D R O PA little weekend escape for your body, mind and soul.Soft moments are waiting for you insid...
17/10/2025

N E W / L E T T E R / D R O P

A little weekend escape for your body, mind and soul.

Soft moments are waiting for you inside this latest read. With news on a potential book circle called 'Candlelight & Chapters'

Will you join me?

Love & Light ✨

S A V I N G / L I V E S ❤️The way we respond to anyone experiencing a cardiac arrest can literally make a life changing ...
11/10/2025

S A V I N G / L I V E S ❤️

The way we respond to anyone experiencing a cardiac arrest can literally make a life changing difference. With knowledge we can feel more confident in what to do, how, and when. Especially with access to public defiblerators.

Heart issues are literally very personal and close to me and my family. I've run 5k at Blenheim in the past to raise funds for the brilliant charity British Heart Foundation
Many years ago my own father was airlifted to hospital after experiencing a cardiac arrest after collapsing on their driveway after a bike ride. My mother knew of his heart issues and had attended a local BHF visit to perform CPR. Which my mother put to use and performed the same procedures outlined in this easy to use link which at the time saved his life.❤️

It takes 15 minutes to complete and is super easy to follow with great interaction and feedback.

Hopefully we'll never have to use these skills but having the knowledge eases that worry and can literally save someone's life.

Which is why I have completed my training and wanted to share and raise awareness. So please feel free to forward onto anyone else who may benefit.

Love & Light
Melita x ❤️

https://www.bhf.org.uk/how-you-can-help/how-to-save-a-life/how-to-do-cpr/learn-cpr-in-15-minutes

N E W / L E T T E R / D R O PPour your favourite cuppa and have a read over the weekend.Wishing you a lovely one.Melita ...
10/10/2025

N E W / L E T T E R / D R O P

Pour your favourite cuppa and have a read over the weekend.

Wishing you a lovely one.
Melita x

I M A G I N E…being transported to your inner child as you scuff and kick your boots amongst the fallen leaves. Hearing ...
08/10/2025

I M A G I N E…

being transported to your inner child as you scuff and kick your boots amongst the fallen leaves. Hearing the rhythm of swishing sounds underfoot. Inhaling fresh woodland air as autumn dew falls gently on your skin like a whisper.

This is the calm of slowing down in nature.

Being guided by me isn’t just spending time outdoors, it’s a chance to be shown how to reconnect with that inner part of yourself in an private outdoor setting.

Through sensory reflections, grounding practices and Reiki-inspired stillness, you’ll leave feeling lighter, calmer and renewed.

Spaces are limited for my Monday
'N A T U R E / W E L L N E S S' sessions held at a beautiful private woodland in West Hagbourne. I facilitate small intimate groups, as well as on a personal one to one.

Drop me a message, if you feel called to join me & others amongst the trees.
Or click on the link in my bio to learn more about how this experience could be just what you need right now.

Sending Love & Light
Melita x 💚🌿

P A U S E. G R O U N D.B R E A T H E. Join me for something special this Autumn. It is an idea that has been simmering a...
04/10/2025

P A U S E. G R O U N D.
B R E A T H E.

Join me for something special this Autumn.
It is an idea that has been simmering a while, but one that I hadn't quite felt confident or ready to launch.

My
N A T U R E / W E L L N E S S /S E S S I O N S draw upon my qualifications and training in 'natural mindfulness' forest bathing ' and my Shinrin Yoku studies. I wanted to explore how I can integrate these sensory healing elements, woven with the threads of Reiki energy amongst a private woodland space. Somewhere to allow you to reconnect and ground.

These sessions are so different from your normal 'being outside' or 'going for a walk.' Each one is a personally guided nurturing session in the sweet quiet area of trees.

Together, we’ll explore how the changing rhythms of nature mirror our own inner landscape, offering us grounding, reflection, hope and renewal.

I will guide you through a series of gentle sensory reflections, to awaken presence and calm. Sometimes activities may involve creative art, nature journaling or mindful photography.

We'll experience mindful grounding practices to feel supported by the earth.

Alongside breathwork and mindfulness to release tension and invite balance.

Soothing Reiki-inspired elements for inner peace and flow.

So why not join me solo, or with others.

You are welcome to bring along your favourite warm drink and a small snack to enjoy at the end, as we gather and share in the stillness of the season.

My sessions are offered as small intimate gatherings of 3 - 6 hearts. Allowing you an opportunity to rest, reconnect and embrace autumn’s gentle wisdom.

But I also offer this session on a one to one basis for a deeper personal guided journey.

Prices & Booking are available via my website or book now link in my bio.

With a limited introductory price throughout October & November this is the perfect time of year to step into embracing something wonderfully different & therapeutic.

I look forward to welcoming you with love & light amongst the trees.
Melita x 💚🌿

 ✨   🌿

I feel so grateful to share some kind words from a client who I am privileged to support, and to share their experience ...
10/09/2025

I feel so grateful to share some kind words from a client who I am privileged to support, and to share their experience here at the Meadowsweet cabin.

Each client testimonial reflects the gentle care and restorative healing that I bring to every Reiki session and treatment.

It allows you a little glimpse into the Meadowsweet Wellbeing journey.

Your words are my greatest compliment. Thank you for sharing them Daisy. 💚

"I've been to see Melita a couple of times since having my second baby and I'm so glad I've found her! She is so warm and welcoming - feels like I've known her forever. I've now had massages, facials and reiki. All amazing but I cannot stress how incredible the reiki was. I encourage anyone and everyone to try this out with Melita. I can't even begin to try and describe it but my husband commented on how light I seemed after 🤣 definitely booking in again asap!"

Curious around Reiki ? or my other beautiful treatments. I’d love it if you visited here and booked in. https://www.meadowsweetwellbeing.co.uk

Address

Didcot
OX118

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6:30pm
Thursday 9:30am - 12:30pm
Saturday 9:30am - 12:30pm

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