Mamba Aelite

Mamba Aelite Physio and S&C coach. Helping others put that pen to paper in their sport

Mamba Aelite helping aspiring and current become stronger, quicker and more robust and reducing/preventing injuries as well as helping athletes overcome any current injuries.

What’s your go-to way to strengthen muscles in a long position?Save this post if you’re serious about injury prevention ...
31/12/2024

What’s your go-to way to strengthen muscles in a long position?
Save this post if you’re serious about injury prevention and smarter training! DM me “Strength” and I will help structure your program to build strength and flexibility! 📥📈🔥

DM me “hamstring” and I’ll help you manage your workload and build a stronger, robust foundation! 📈💪🏾 ...
30/12/2024

DM me “hamstring” and I’ll help you manage your workload and build a stronger, robust foundation! 📈💪🏾

Every inch counts! Especially in high competitive sports. Fine tuning movement efficiencies and maximising power output ...
09/11/2024

Every inch counts! Especially in high competitive sports. Fine tuning movement efficiencies and maximising power output in the areas is key to improving metrics such as accleration, change of direction, top speed, etc which will help you win more duels and battles on the pitch. Full Athletic rebuild because you’re built, not born. Join the Mamba Aelite and become the best athletic version of yourself by training like a pro 🔥📥

Sport matches and competition are won in the details, small margins are won by beating your opponent or getting tackled....
02/11/2024

Sport matches and competition are won in the details, small margins are won by beating your opponent or getting tackled. As well as strength training, Movement efficiency training such as sprint and accleration and agility mechanics are key to taking your game to the next level, a skill that needs to be earnt to have the right to the elite level

Mamba Aelite, a place where athletes are built, not born. Availability is your best ability. Let’s help you put that pen...
28/10/2024

Mamba Aelite, a place where athletes are built, not born. Availability is your best ability. Let’s help you put that pen and tackle pain and hinderance once and for all! 📈📝🏃🏾

8 weeks of Off Season Flow 2024 Complete ✅⚽️ wow what a shift it was from all the lads for the past 2 months of hard wor...
26/06/2024

8 weeks of Off Season Flow 2024 Complete ✅⚽️ wow what a shift it was from all the lads for the past 2 months of hard work. Thanks to all the lads that have come in this off season. Wishing them best of luck as they return back to their clubs fit, sharp and ready for the new season. Big moves coming soon from them all 🫡💯📈⚽️📝

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Di**le

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+447712129079

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