HDG Holistic Massage & Natural Therapies

HDG Holistic Massage & Natural Therapies Treatments; Body Massage, MLD, Myofacial, Indian Head, Reflexology, dry cupping, Reiki, etc.

Good news. We have started allowing training in our rooms. In the video you see the first trainee refreshing his reflexo...
27/06/2025

Good news. We have started allowing training in our rooms. In the video you see the first trainee refreshing his reflexology skills. In his case, post qualification, he did not build a practice and lost his skills or they faded from memory from lack of use. with regular practice, he is now becoming familia with the routines i teach. i mush give a plug/credit/acknowledgement to Manchester School of Massage, as that is where i was trained.

08/06/2025

Experimental work with Parkinsons Tremor. Rife experimental frequencies, light therapy and bio feedback. Interesting outcomes. Enjoy the vids.

This is half term week. I am away so no threatments until a week on Monday. i hope you all have a good break. Stay healt...
16/02/2025

This is half term week. I am away so no threatments until a week on Monday. i hope you all have a good break. Stay healthy. If you have time watch this link.

The acclaimed Charlotte Gerson (daughter of Dr. Max Gerson) delivers a 3-hour long talk on the Gerson Therapy at CNM - The College of Naturopathic Medicine i...

10/01/2025

A meditation treat from Bathway beach, Grenada, Caribbean. 2024. In this cold UK weather, -4 C, i look upon the wonderful weather i experienced on my April 2024 visit. i hope you enjoy my musings.

https://draxe.com/nutrition/bilberry/
06/01/2025

https://draxe.com/nutrition/bilberry/

Related to the blueberry, this magical berry can naturally treat eye problems, diarrhea varicose veins, poor circulation and even cancer.

I found this an interesting read.
04/01/2025

I found this an interesting read.

Also: Vaccine Tracking. US Patent from 2021

I am continuing working with a Parkinsons tremor client.  Last year we discovered that pressure points brought cessation...
03/01/2025

I am continuing working with a Parkinsons tremor client. Last year we discovered that pressure points brought cessation of the shaking for the duration of the treatment. Red light and radio frequency were applied for long term systemic benefits. Best results were from touch healing. In 2025 i hope to do more explorations.

I found this link interesting.
03/01/2025

I found this link interesting.

The information on this website has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

This ancient cold therapy may reduce biomarkers for autoimmune diseasesYahoo/InboxJonathan Otto healthsecret.comSat, 27 ...
27/07/2024

This ancient cold therapy may reduce biomarkers for autoimmune diseases
Yahoo/Inbox

Jonathan Otto
healthsecret.com
Sat, 27 Jul at 13:07

Hey readers,

An NIH study found that around 50 million people in America suffer from an autoimmune disease…

“Autoimmune diseases are affecting more people. As many as 50 million people in the U.S. have an autoimmune disease, making it the third most prevalent disease category, surpassed only by cancer and heart disease.

A person’s genes in combination with infections and other environmental exposures likely play a significant role in disease development.”

Right now, the US spends about $100 billion on annual healthcare costs because of this condition.

BUT as catastrophic as this may sound…

Scientific research has shown that cold exposure can actually help reduce some of the biomarkers that are associated with autoimmune diseases…

And other chronic inflammatory conditions.

In a study in the journal Reumatologia, scientists looked at using whole body cold therapy to help treat rheumatoid arthritis.

They found that patients receiving cold therapy experienced significant decreases in their levels of C-reactive protein (CRP), a marker for inflammation.

Another study said…

“One of the ways cold plunging can help reduce the overactivity of the immune system is by activating the body's natural anti-inflammatory response.

When the body is submerged in cold water, it experiences a stress response that triggers the release of endorphins, adrenaline, and other beneficial hormones. These hormones work together to reduce inflammation, which can help alleviate the symptoms of autoimmune disorders.”

What blows my mind is… Cold plunging has actually been used for around 5,000 years now!

Now, if you’re wondering exactly how to start using this at home…

Then you can’t miss out on this:

I’ve spent months researching on the POWER of cold plunging and the benefits that it has for all of us…

As well as how to effectively use it.

And I can tell you that my findings are simply TRANSFORMATIONAL!

SO…on Wednesday, July 31st, 2024 at 4 PM ET, I will be hosting my Cold Plunge webinar…

Where I will reveal the amazing benefits of cold plunging for chronic diseases and overall wellness!

This is a F.REE event that you simply cannot miss.

If you want to hear about this novel solution that can help humanity in the fight against the chronic diseases of our time…
https://plungelife.com/?oid=22&affid=1&sub1=int072724s4

Could bathing in ice cold water boost your immune system? With all the advancements in modern medicine… People are far too quick to take pills to keep healthy… but often just battle horrible side effects. The truth is the best natural ways to improve your health are often found throughout histor...

https://www.youtube.com/watch?v=D1PBt3glb3k
14/07/2024

https://www.youtube.com/watch?v=D1PBt3glb3k

“Caffeine isn’t energy, it’s stress,” says Stephen Cherniske, author of many books including “Caffeine Blues,” who joins Deevo to discuss the many dangers of...

https://www.youtube.com/watch?v=gXvuJu1kt48
14/07/2024

https://www.youtube.com/watch?v=gXvuJu1kt48

In this episode, I discuss cannabis (aka ma*****na), including the biological mechanisms underlying its effects on the mind and body, its known medical appli...

Light therapies to improve declining eyesight with Prof. Glen Jeffery
08/07/2024

Light therapies to improve declining eyesight with Prof. Glen Jeffery

Macular Disease Conference, 16 September 2023Light therapies to improve declining eyesight with Professor Glen Jeffery, UCL Institute of Ophthalmology

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