Silent NO MORE

30/05/2023

Take your worst experience, your lowest of lows and find a " POSITIVE " xx

Yes I said positive xx You may be thinking that Kristen has lost the plot but even though I struggled myself, I can guarantee that there is at least one xx
It may take some time to find that positive, when you do use it as your focal point xx

Still struggling to find one!!
How about these xx

Exposure,
Free from pain,
Protection of others,
Relationships strengthened,
Awareness,
Freedom,
Support,
To have known than not at all,
At peace,
New friends,
Genuine true friends,
Understanding,
Relatable

Look at the last one "Relatable"
There's going to be many who are on your same page or have had a very similar situation!!
Another positive
YOU ARE NOT ALONE XX

Don't mention the issue ( unless you want to), comment below by using one word what your positive is xx

Much love forever
Kristen ###x

07/02/2022

Yummy ###x

Role up role up xx

Just £5 entry for a raffle ticket xx

08/01/2022

Thank you so much for our SILENT NO MORE, page views & likes 🙂 xx
I'm honoured to have the best supporters ever xx

Much love to you guys 😙

Kristen ###

30/11/2021

Death is upon each and everyone of us but until that time comes, make as much noise as you can to be noticed 🤗 xx
Never mind about your differences and convince yourself or be told by others that it would be better to disappear from civilization

With life being to short, there is little time to grab every possible opportunity with lifes experiences, no matter what your ability levels are xx
Greatness also comes in miniscule actions, motions and gestures xx

Don't just exist be included in everything xx
Stand out and don't be afraid to think outside the box xx
You cannot be noticed or be seen as an equal from behind bricks and mortar xx

If you feel like you are not important to anyone, Start immediately and always believe that you are!!
If anyone does feel or responds to the fact that they think your not important,
Ignore them xx
Instead show them❤️ that you are extremely important to deserve your place xx
To live silently and hidden away from humanity,
would be the biggest waste ever 😓 xx

Love you all
Kristen ###

22/11/2021

I hate pain and I'm not afraid to tell it xx

It's a big part of who I am, but there are so many positive bits too xx

If someone approaches and asks how I am they better be ready for a story, if they don't want to listen then they don't want to listen xx

That's fine, there are many out there who still want to hear you and not walk away X

Try you're story out on me, I ain't going anywhere
###

28/10/2021

My silent no more, now includes my tattoos xx
So when I don't feel like talking....yeah right, like that will ever happen lol 🤣 !!
I can now spread awareness by show them off ###

08/10/2021

People are going ignore you but if you tell them how it is,then maybe they will no longer avoid you, understand and respect you ###

04/10/2021

Don't try to hard to become a someone!!

Because, you already are ###x

15/09/2021

Today, my SILENT NO MORE is:

Head pain 😠... enough already ###

06/09/2021

SILENT NO MORE..
is not just about using your voice and speaking up its also about doing activities and trying new things that others take for granted xx

IMPORTANT:
Always check that any activity you do is safe within your capability, makes your condition worsen and puts you in danger xx

Don't be stubborn like me by being ignorant towards your condition and challenging the risk, but within reason, do not let your condition hold you back ❤️xx

Don't be disheartened as sometimes it may not be realistic to do stuff that look like so much fun, such as climbing, mountain walking, riding a bike or skydiving but there will be plenty of others, where your feet stay firmly on the ground xx

Being disabled doesn't mean that you cannot try to experience opportunities the same as everyone else 🙂 xx

You may be surprised to find that some activities are compatible and you can still do them xx
Plus you may discover new activities that you would never have thought possible even before you got sick or you've had you're illness all your life xx
Just be safe !! xx

Always my love
Kristen xx xx

26/08/2021

26/08/2021

Your disabilities do not define you as someone who has to hide away,be proud and stand strong xx
What can you do today to be...

SILENT NO MORE ❤️

21/08/2021

Smash them likes,
If you believe that no one should hide anymore and use their voice ###

Disabilities don't equal,

Disappointment!
Disrespect!
Disappear!
Diseased!
Damaged!
Degraded!

Someone with a disability should be seen as,

Determined
Delightful
Driven
Daring
Dauntless
Dignified
Distinctive

We are all a part of the same society xx

We all have a place... The right place ###

18/08/2021

Hi there and welcome xx

I hope you will find this page full of useful tips on boosting your confidence xx Enhance your abilities to show and tell others, that you have a voice that is just as valued as anyone else xx

The Day Consists Of Light So Step Out Of The Dark And Be Proud To Shine ❤️xx

"SILENT NO MORE"