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Monday 4am - 7pm Tuesday 4am - 7pm Wednesday 4am - 7pm

Sports Massage Highland

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Dingwall
Sports Massage Highland

Sports Massage Highland specialises in the treatment of soft tissue injuries caused from repetitive and strenuous physical activity.

30/01/2026

Never too young to learn the benefits of stretching! It's amazing how much they pick up. Little eyes are always watching and learning from what you do, way more than what you say 🥰

31/12/2025

It's been a busy year for the business this year with a house move at the end of last year, then converting sheds for working out of and then the delivery of the container
Next year is set to be a busy one, in the early new year, I will be launching something exciting keep a look out 👀
But for now, I would like to thank everyone that I have worked with this year for your continued support. Wishing you all a happy and healthy 2026 🥂🥳🎆

25/12/2025

Merry Christmas to you all. Hope santa was good to you all 🎄🥂🎅

27/12/2024

Merry Christmas everyone! A bit slow this year with moving but wishing you all a lovely Christmas. Exciting things for the clinic to come in the new year with a new location. Watch this space for updates.

28/09/2024

Back again, Baxters Loch Ness Marathon. Come down and get your done ahead of the marathon tomorrow

12/08/2024

The best views from the clinic. What a dramatic sky tonight ☺️

07/02/2024

Cracking view from the clinic this morning 🥰

01/01/2024

Happy New Year to you all! 🥳🥂

23/12/2023

Merry Christmas everyone! A huge thank you to you all for your continued support over the past year.The clinic is now closed until the new year for a much needed rest, see you all in 2024 🥂🥳

06/11/2023

I am now also a 'This Mum Moves' ambassador which just means I have been equipped with the tools and knowledge to aid in supporting you with exercise during pregnancy or starting exercise for the duration of your pregnancy and beyond. There are so many proven benefits for being active for Mum and baby during pregnancy. If you are already active, keep going! If you aren't already active you can still get active even if you are already pregnant, just start gently. Join the movement

05/11/2023

Return to exercise, Post natal - Everyone's journey is unique. We often hear about waiting until your 6 week check up with the doctor before getting back to exercise, but this is not a magic number by which time you will feel ready to get back to your pre-baby workouts.
Your body is still in the early stages of recovery at that point, and it is so important to give yourself time to heal. Saying that, some women return to light exercise before that 6-week window, but as long as you really listen to your body and keep exercise gentle and aimed specifically at the post-natal body, then this is perfectly ok.
I can help support your return to exercise journey, by offering guided home exercise plans for up to 12 weeks that are aimed at re-building strength following childbirth. Workouts are tailored for you, based on what you specifically need. My Build Rehab Programme will help you build a strong foundation from which you can develop and grow towards your exercise goals, whatever they may be, confident in the knowledge that you are progressing at the right level for you.

30/09/2023

Busy morning taping up runners ahead of tomorrow's Loch Ness Marathon

Address

Corntown
Dingwall
IV78

Opening Hours

Monday	4am - 7pm
Tuesday	4am - 7pm
Wednesday	4am - 7pm

Telephone

+447928534360

Website

http://www.sportsmassagehighland.co.uk/

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