CW Sports Therapist

30/03/2026

A notice to all my clients:

In order to keep up with rising costs of products and expenses, and as a reflection of new qualifications gained since I started my business two years ago, I have had to make the inevitable decision to finally increase prices slightly.

Thank you for your understanding and for supporting me so far!

Cara 🩵

30/03/2026

02/02/2026

‼️ NEW SERVICE ‼️

Buzzing to be able to offer Instrument Assisted Soft Tissue Mobilisation (IASTM) techniques during treatment sessions now!

Benefits of IASTM?
✨ targets scar tissue and fascia to improve flexibility
✨ relieves tension and reduces tightness which might be causing pain or restricting range of motion
✨ boosts circulation, which speeds up healing and reduces soreness

A great course run by Dave at Sports Therapy Scotland!

18/01/2026

On what feels like January 87th - we are reaching the end of the month! Drop me a message if you need anything over the next few weeks!✨

01/01/2026

Happy New Year 🥳

To everyone who supported my small business in any way in 2025 - thank you, thank you, thank you! Means a lot 🩵✨

Back to work on Wednesday 7th January 🙌🏼

14/09/2025

⭐️availability this coming week! (16/17/18th September)

DM to book

Reminder that I have no appointments available the following week!

03/06/2025

🇨🇭HOLIDAY🇨🇭

I will be on holiday on 8/9/10th and 15/16/17th July as I am going to perform in the Basel Tattoo again in Switzerland!

If anyone needs anything appointment before or after these dates then please message to get booked in! 🤩

09/03/2025

GOOD LUCK to all of my lovely clients running the Inverness Half Marathon and 5k today 👣

Look forward to hearing how you all get on 🤩🙌🏼

06/02/2025

NEW SERVICE 🙌🏼

Delighted to (finally) be able to offer Functional Integrated Cupping Therapy as a treatment method now!

Cupping can be booked as a session on its own, or included into your massage session at no extra cost 🤩

Drop me a message if you have any questions!

Thank you to for a great course, looking forward to taking part in more courses in the near future.

21/01/2025

I’m not one for making New Years Resolutions, but this is something that is definitely a priority for me in 2025.

Time to start practicing what I preach and doing things that are going to help my body become healthier and stronger; but also things that will help me recover better and faster to avoid injury where possible! The end of last year wasn’t a great time for my body, and I am determined to overcome my injuries properly this time.

Regular maintenance is important for so many reasons! And for everyone: athletes, gym goers, runners, shift workers, office workers, retirees etc. The list is endless 😅 We ALL deserve to take care of our bodies🙌🏼

You will thank yourself for making the appointment!

07/01/2025

Happy New Year! 🥳

Back to work this week - and very much looking forward to the year ahead!

Thank you again to everyone who supported my new small business in 2024 in whatever way, it means SO much to me 🙌🏼

Drop a message to get booked in for your Jan/Feb appointment 😍

15/12/2024

Still some availability before Christmas - still chance to sort out any pains, niggles or a deep tissue reset before the big day!💆🏼‍♀️

Tuesday, Wednesday, Thursday ☃️

Gift vouchers also still available to purchase, postage option for these too 🎁

Drop me a message if you need anything!