Heal My Heart

20/01/2026

Super excited for our new Gentle Chair Yoga class at Wattisfield Village Hall

Wednesdays at 11am

No flexibility needed

No experience needed.

Just water & a blanket 🪻💜

And a willingness to give yourself some space each Wednesday for peace, breathing, relaxation, meditation, stretches and gentle exercises.

🌿 Benefits:

✅ Increases flexibility & mobility
✅ Builds strength & balance
✅ Reduces stress & tension
✅ Supports better posture
✅ Can help relieve back, neck, & shoulder pain
✅ Suitable for all ages & abilities

Message me for info or book here

https://bookwhen.com/healmyheart

Bookwhen makes it easy to take Bookings for Classes, Courses, Workshops, Activities or Events. Create a free booking page and get started in minutes!

13/01/2026

10/01/2026

Super excited for our new Gentle Chair Yoga class at Wattisfield Village Hall starting Wednesday 14th at 11am till 12:15!

No flexibility needed

No experience needed.

Just water & a blanket 🪻💜

Just a willingness to give yourself some space each Wednesday for peace, breathing, relaxation, meditation, stretches and gentle exercises.

🌿 Benefits:

✅ Increases flexibility & mobility
✅ Builds strength & balance
✅ Reduces stress & tension
✅ Supports better posture
✅ Can help relieve back, neck, & shoulder pain
✅ Suitable for all ages & abilities

Message me for info or book here

https://bookwhen.com/healmyheart

Chair Yoga at Bressingham Village Hall at 10:30am every Monday 🪻💕🪻

15/11/2025

Our new Muntjac Hut all ready to go for a cosy autumnal night with steaming Hot Tub to boot! Perfect Retreat 🥰 🧡👙 🦌 🦌 🦌

Pm me for details

06/11/2025

Taken from the new book, ‘Stop Letting Everything Affect You.’ This is a must read!📖Click the link to grab your copy https://geni.us/BestRead2025

20/10/2025