Kismet Wellbeing

Kismet Wellbeing Bespoke wellbeing with Massage, Reiki and Sound Therapy for Adults & Children Treatments are tailored to you. 30mins, 60mins and 90mins appointments available.
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Bespoke Holistic approach treatments, whether it be sports massage, holistic treatments, reiki or sound therapy. Treatments are available for adults and children (Under 18, chaperoned with Parent/Legal guardian). Qualified in ITEC level 4 Sports Massage Therapy
ITEC level 3 Holistic Massage
Reiki Master
Qualified in Indian Head Massage, Pregnancy Massage and Hot Stone Therapy, Holistic Facial
IASTM
TMJ1
TFH 1 - Applied Kinesiology
Dry/ Myofascial Cupping

BAST Practitioner Level Diploma in Sound Therapy - 1:1

Sound Bath in groups and 1:1 setting

A member of ITSA, The Reiki Association and Thinktree Hub, hold Emergency first aid certificate and Comprehensive DBS. Treatment room in Winfarthing and also the Therapist at Fritton Lake.

What a lovely slow down hour at Be Well Barn today.The weather was doing all sorts, rain, sleet, slosh, luckily it calme...
15/02/2026

What a lovely slow down hour at Be Well Barn today.

The weather was doing all sorts, rain, sleet, slosh, luckily it calmed down.

I hope the session carries you well for the week 🤗.

I have these coming up too;

Feb
Sun 22nd: Iska Wellness, Diss | 3pm
Thurs 26th: Aldeburgh Physio & Studio | 7.30pm

March
Sun 1st : The Coracle, Banham | 11am
Sun 1st : Fritton Lake, members | 5.30pm
Fri 6th: Old Buck V Hall | 7.30pm
Sat 7th: Pilates & Sound @ South Creake Hall | 10am
Sun 8th: Be Well Barn | 3.30pm
Sun 29th : Warham Reading Room,
Wells-next-to Sea | 10am

Bookings at the usual place 💠

visits!March - my birthday month 🤗🩷 I will be with Helen at South CreakeThen I will be with Georgia at Wells - next ...
15/02/2026

visits!

March - my birthday month 🤗🩷 I will be with Helen at South Creake

Then I will be with Georgia at Wells - next - to sea 🩷

If you are looking for movement based and restorative rest afterwards, come and see us at South Creake.

For a deeper moment of reflection, come and see us at Wells!

Cannot wait to be working with the lovely women in my circle.

You can find the booking link in my bio or below ⬇️

https://linktr.ee/KismetWellbeing

🌿 Wild Soul Sound Bath at Fritton Lake 🌿Lovelies, I am back with a beautiful connection time at Fritton lake.Join us for...
14/02/2026

🌿 Wild Soul Sound Bath at Fritton Lake 🌿

Lovelies, I am back with a beautiful connection time at Fritton lake.

Join us for an immersive, 60-minute journey into deep relaxation and restorative sound therapy.

Followed by herbal tea and a super seedy snack bar to enjoy as we gather to share our experiences, we do not need to move anywhere and just be.

As a part of this wonderful connection your ticket will also include a lovely wellness discounts, please see information on Fritton Lake Website.

These sessions are for Members and guests staying at Fritton Lake.

To stay cozy and comfortable, please bring:
• 🧘 A Yoga Mat (for your base)
• ☁️ A Blanket & Pillow (to create your “nest”)
• 🧦 Warm Layers (thick socks and a jumper)
• 👁️ An Eye Mask (optional, for deeper immersion)

To book your space/s head over to fritton lake members app or website.

Cannot wait to welcome you back 🤗

Good morning!!! I have just created the events page - for up coming sound baths so it’s easy to find 😃There are a few t...
13/02/2026

Good morning!!!

I have just created the events page - for up coming sound baths so it’s easy to find 😃

There are a few that I am visiting so not one that I do normally.

Permanent venues are there too 🤗

Look forward to seeing you! I may take these two huge bowls 😂.

The one on the left is an Aluminium singing bowl and the one on the right is called a Black Ching bowl.

Considering the size they are both fairly light 🤗

Hope to see you on the mat my lovelies and have a gorgeous weekend

The date ♥️YouThe cosy warm massage tableA 60/90 mins of therapeutic workSwitch off the mindSublime 💠Therapeutic work ca...
10/02/2026

The date ♥️

You

The cosy warm massage table

A 60/90 mins of therapeutic work

Switch off the mind

Sublime 💠

Therapeutic work can either be massage therapy, reiki or sound

Even when you look at your busy diary, sometimes booking something in gives you a sense of relief 😮‍💨 something to look forward to.

What I encourage my clients to do is pay attention to how you feel when you come for treatments at your ends wit and compare it to when you come feeling balanced. The difference is amazing, both still allow your body to repair, recover, re-centre. But oh my, when treatment is received and you are mindful it gives that extra energetic boost, the feeling of wholeness.

Have a date day/night with yourself, your body is worth the maintenance

In the words of Ram Dass;“We’re all just walking each other home.”I am not one for corny, soppy, fad things, but you kno...
08/02/2026

In the words of Ram Dass;

“We’re all just walking each other home.”

I am not one for corny, soppy, fad things, but you know what, the world is weird right now. It’s complexity of evolving technology, global changes that may affect each countries relationships with peace and trade and humanity….. I thought today, sod it (I thought of a different word 😆)!!

Here we are peeps, what can we do to pause, we can’t escape it, this life of ours, we can build our safety with it not against it.

So ~ as we are approaching the yes! Corny week of Valentine 💝 and this is open for everyone! Because love is UNIVERSAL ♥️

Come join me ~ a different way of gifting. Yes I don’t have one specifically for 14th Feb but I have many around it.

If the gift is for you? That’s even more awesome, if you’re going with your loved ones that’s super, your friends or parents that’s even more amazing.

I will think of something for you to treasure in return.

Love is magnetic, the feelings can be magnified, when you evoke love ♥️ others can feel it and break down barriers.

It’s the love season, it’s the joy of incoming warmth and spring hurrah!!!🙌🏼

♥️ come and spread the love, after all it is all energy, you are energy, sound is energy, the space we will be in holds energy ♥️

All of these sessions will be special, as they always are. But even more so with the love ♥️ energy we are evoking and magnifying ♥️

To book you can use the link ~ on the bio ~ or below ⬇️

https://linktr.ee/KismetWellbeing

❤️♥️💕💖💙💗💜💛🖤💚❣️🧡💘💝🤎🤍🩶🩷💟🩵❤️‍🔥❤️‍🩹

Lovelies, I am at uni with my studies 4 days a week this month and my working day is Wednesdays. Saturday 28th Feb is no...
06/02/2026

Lovelies, I am at uni with my studies 4 days a week this month and my working day is Wednesdays. Saturday 28th Feb is now at full capacity 😊.

To book and see availability please go to the booking system 🤗

https://Kismetwellbeing.as.me/

For cancellations, updates etc you can join the what’s app group;

https://chat.whatsapp.com/Bsa0MSbFpzgAQfBPgJ9DTF

Have a great Friday ♥️💠

Lovelies, Helen and I are back together on Saturday 7th March to deliver Pilates and Sound baths. Helen is based in Nort...
05/02/2026

Lovelies, Helen and I are back together on Saturday 7th March to deliver Pilates and Sound baths.

Helen is based in North Norfolk and holds regular practise at her studio in South Creake 🤗.

I am venturing from South Norfolk 🤗 to join her and we will deepen the practise with sound meditation.

If you have not been before and wanted to come for a while this is your opportunity to do both 🤗.

There will be a time to have refreshments afterwards and come home with a curated aftercare goodie bag 💠

Any questions please reach out and hope to see you there.

The location is - South Creake Hall

Address

Old Buckenham

Opening Hours

Tuesday 10:30am - 4pm
Wednesday 10:30am - 3pm
5:30pm - 9pm
Saturday 10:30am - 6:30pm

Telephone

+447728757617

Website

https://chat.whatsapp.com/Bsa0MSbFpzgAQfBPgJ9DTF?mode=wwc

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