Feet First Reflexology

Feet First Reflexology Complementary Therapy - Specialising in Reflexology, Indian Head Massage and Hopi Ear Candling Feel free to contact me for advise or information.

I have been practicing Reflexology since 1999 and have a passion for what I do. A couple of years later I studied Indian head massage and Hopi ear candling . Reflexology may help with many conditions such as hormonal issues , joint pain and more serious conditions. Since lockdown many of us struggle with pain ,sleeping , stress , mental health and feeling unable to cope . Booking a course of reflexology could change this for the better .

Reflexology week … it could help your physical and Mental wellbeing .
22/09/2025

Reflexology week … it could help your physical and Mental wellbeing .

Happy Reflexology Week 🤗
22/09/2025

Happy Reflexology Week 🤗

11/09/2025

🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸
Today is World Su***de Prevention day.
Su***de is the single biggest killer of men under 45 but suicided amongst teenages girls and young woman has doubled in recent years .
If you can , listen, support and talk
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06/09/2025

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Struggling with anxiety or stress
Trouble sleeping and menopause issues. Why not try Reflexology .
Over 25 years experience .
Based in Rickinghall Suffolk






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28/07/2025
29/06/2025

Can a foot Reflexology help with migraines?
Science says YES! 🧠✨
A new randomized controlled trial has revealed something remarkable:
Foot reflexology significantly reduced migraine pain in participants — offering a safe, natural, drug-free option for relief.
For the millions navigating chronic migraines, this isn’t just pampering — it’s evidence-based support. 💆‍♀️
Imagine reclaiming your day, your energy, your calm — one step at a time.
🔬 Explore the study: https://pubmed.ncbi.nlm.nih.gov/40486630
💡 Looking for reflexology experts? RCRTs™ are trained, certified and registered professionals delivering reflexology that works — rooted in tradition, backed by research.

17/05/2025

The aim of this study was to conduct a systematic review, meta-analysis, and metaregression to determine the current best available evidence of the efficacy and safety of foot reflexology for adult depression, anxiety, and sleep quality. Electronic ...

🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸Lisa Howlett. 🌸🌸Over 25 years experience 🌸🌸Reflexology ...
15/04/2025

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🌸Lisa Howlett. 🌸
🌸Over 25 years experience 🌸
🌸Reflexology 🌸
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Struggling with any of the following :-
Anxiety and Stress
Menopausel Symptoms
Arthritis
Aches and pains
Hormonal issues
Contact Lisa for initial chat . Based in Rickinghall Suffolk

14/01/2025
Struggling with the winter months , stress and anxiety , want to boost your immune system . Why not try reflexology
04/01/2025

Struggling with the winter months , stress and anxiety , want to boost your immune system . Why not try reflexology

04/01/2025
Over 20 years experience . 10% off your first treatment in January 2025. Based in Rickinghall. Suffolk 👣👣
04/01/2025

Over 20 years experience . 10% off your first treatment in January 2025. Based in Rickinghall. Suffolk 👣👣

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