Healing Sounds by Gabriel

29/03/2026

28/03/2026

RENEWAL & RESONANCE SOUND BATH

Give yourself the space to slow down and reconnect in a deeply immersive sound healing journey. This session is designed to gently guide you into a state of calm, helping you release tension and feel re-energised from within.

During the session you will experience:
• Immersive sound waves from gongs and singing bowls
• A peaceful environment to rest and reset
• Vibrations that support balance and inner harmony
• A guided journey to welcome fresh seasonal energy

📅 Sunday, 12th April
🕢 7:30 PM
📍 Senhouse Centre, Whitehaven (CA28 7ES)
💷 £20 per person

Take this time just for you to relax, restore, and step into a renewed state of being.

📩 Book your space: soundbathsession@gmail.com
Spaces are limited.

Looking forward to hearing from you!

28/03/2026

Great news!
Are you joining the sound bath trend this year?

From stress relief to deep relaxation, sound baths are on the rise this year. Here’s where to try one in Atlanta and what to expect your first time ⬇️

28/03/2026

I have limited slots available for Sound Therapy & Reiki sessions before Easter.

See the image for my updated hours.
📧 Book now: soundbathsession@gmail.com

24/03/2026

Ever felt like your body is just "out of tune"?

Sound therapy is more than just listening to pretty sounds, it’s a cellular reset.
The vibrations of singing bowls and gongs help shift your brain from a state of stress to deep relaxation.

Why try a sound bath?

• ​Reduce anxiety and quiet the mind.
• ​Release physical tension through frequency.
• Restore energy levels.

​Take a deep breath and let the sound carry you home.

Curious to try? Book your spot!

Send us an email to reserve your session:
👉 soundbathsession@gmail.com

22/03/2026

Since January, I’ve been dealing with supraspinatus tendinopathy and subacromial bursitis. A long journey that has challenged not only my body and mind, but also my patience.
As a sound therapist, I felt called to explore the tools I offer to others on a deeper, more personal level.
Alongside my rehabilitation and physiotherapy, I began working with Otto tuning forks.
What I experienced was subtle, yet powerful. I felt gentle release in the surrounding muscles, a noticeable shift in how I perceived pain and a deeper sense of relaxation and connection within my body.
This didn’t replace my medical care of course but it became a meaningful part of my healing journey.
Now, I share this approach not just as a practitioner, but from lived experience.
If you feel drawn to explore this, you’re warmly welcome and don't hesitate to contact me.

20/03/2026

A Symphony of Rebirth: Spring Awakening Sound Journey 🌸🥁

The balance of light and dark is here. As we step into the energy of the Spring Equinox, we invite you to shed the winter stillness and vibrate with the frequency of new life.

Our sacred sound journey uses the elements of nature to awaken your soul:

🔥 The Gong: Its powerful resonance clears away old, stagnant energy, creating space for transformation.
🌍 The Shamanic Drum: The heartbeat of the Earth, grounding you and connecting your spirit to the rhythm of nature.
🌊 The Ocean Drum: Washing over you like a gentle tide, cleansing your emotional body and bringing fluid peace.
✨ Tibetan Singing Bowls: Harmonizing your chakras with ancient metal frequencies to restore inner alignment.
🌬️ Koshi Chimes: Delicate, celestial melodies that invite the playful energy of the wind and light into your heart.

Join us for this immersive experience:
📅 Date: Sunday, 29th March
🕒 Time: 15:00 – 16:15
📍 Location: Drigg Village Hall (Drigg, Holmrook, Cumbria CA19 1XF)
🎟️ Energy Exchange: £20 per person

Let these healing vibrations plant the seeds of your intentions for the season ahead. 🌿✨

Book your spot today: 📧 soundbathsession@gmail.com

16/03/2026

Emotions don’t just live in our minds—they also have a profound effect on our physical bodies. This chart beautifully illustrates how different emotions can manifest as physical tension in specific areas of the body. For example, stress often shows up in the shoulders, while grief may be stored in the hips. Understanding where these emotions are held can help you recognize patterns and work through emotional blockages.

By incorporating mindful practices such as yoga, meditation, and breathwork, you can begin to release these stored emotions. Focusing on areas of tension and engaging in deep, restorative practices will help ease physical discomfort while promoting emotional healing. Yoga poses that open the chest, stretch the hips, or relax the neck can help release emotional stress stored in these areas.

Understanding how your body stores emotions is the first step towards releasing them. Regular practice of mindfulness and bodywork can help you connect more deeply with your emotional and physical well-being. How do you release emotional tension from your body? Let us know your favorite healing practices! 🌿💆‍♀️

16/03/2026

What if relaxation didn’t start with silence, but with sound?

A group sound bath is a shared relaxation experience where participants are immersed in therapeutic sounds created by instruments such as singing bowls, gongs, chimes, or drums. Unlike traditional meditation that often focuses on breath or mental concentration, sound baths use vibration and resonance to guide the body and mind into a deeper state of rest.

During a group session, people usually lie down comfortably while the practitioner creates layers of sound. These vibrations interact with the nervous system and may help shift the body from a state of stress into a more restorative state. Many participants report feeling deeply relaxed, mentally clearer, or emotionally lighter after a session.

Practicing in a group setting can add another dimension to the experience. The shared space often creates a sense of collective calm, where participants support a quiet, attentive atmosphere together. This can make it easier for individuals to let go of daily distractions and settle into stillness.

Research on sound and vibration suggests that certain frequencies may influence brainwave activity, potentially encouraging slower brainwave patterns associated with relaxation and meditation. While experiences vary from person to person, group sound baths are commonly used as a complementary practice for stress reduction, mindfulness, and overall well-being.

It is not about “doing” anything or achieving a specific result. The invitation is simply to listen, rest, and allow the body to respond naturally to the sounds.

What kind of effect do you think sound and vibration can have on our body and mind?

14/03/2026

The Ultimate Mother’s Day Self-Care 🧘‍♀️

Forget the flowers this year and give Mom something she’ll actually remember. A deep dive into relaxation through the power of healing sounds. 🎶

Whether it's a Sound Bath or a Reiki session, our gift vouchers are the perfect way to say "I love you."

⏳ Valid for 3 months from purchase.
📩 DM us or email soundbathsession@gmail.com to grab yours today