Healing Sounds by Gabriel

Healing Sounds by Gabriel I offer individual, couple, small & big group sound therapy sessions in West Cumbria. I am based in Distington, West Cumbria. Sound Healing Therapy Effects:

1.

🎗️Accredited Sound Practitioner
🎗️Certified Reiki Practitioner
🧬 13 yrs + experience
🎵Guiding with Sound Journeys • Sound Baths • Reiki
🌌Soundscapes for body, mind & spirit
www.healingssounds.com
Healing Sounds by Gabriel
My name is Gabriel and I'm a certified reiki & accredited gong and sound practitioner. I discovered the magical beauty of sounds & music in my childhood. I played in several rock-metal bands in my early twenties. I started my spiritual journey more than 11 years ago by doing Usui Reiki and I have been a Reiki master for 9 years. Soon afterwards I found out about Sound Therapy and all the benefits it provides. My latest journey with sound and gong is to train with Gyorgy Kray and Zsuzsanna Farago of the Gong Academy and become a Elisabeth Dierlich Gong and Sound Massage Practitioner. I offer 1:1 Reiki Sound Massage sessions using Hands, Gongs, Crystal and Tibetan Singing Bowls which are placed on the body and gently toned and sounded. I also offer Group Sound Bath sessions with Gongs, Singing Bowls, Shamanic Drums, Chimes, Tubes, Bells and other sacred instruments collected from my travels around the world. SoonI released my first ambient/atmospheric/eclectic/relaxing style album called Journey of Sounds. Find some tracks on SoundCloud and YouTube. Sound Healing Therapy is an effective and proven modality that uses vibrational sound to help reduce stress, alter consciousness and create a deep sense of peace, well being and better health. Sound has also been shown to be a vital part of the healing process for cancer patients undergoing chemotherapy and side effects especially for pain relief management. Promotion of the energy balance.
2. Reduction of stress and involved emotions.
3. Reducing of tensions.
4. Upgrading of creativity and imagination.
5. Elevating of life forces.
6. Balancing of hermisphere of the brain.
7. Helping to harmonize body, spirit and soul.
8. Giving a positive self-image and empowering assertiveness.

💗 A Heart-Warming Sound Bath 💗This SundayYou’re invited to a gentle and deeply restorative group sound bath designed to ...
04/02/2026

💗 A Heart-Warming Sound Bath 💗
This Sunday

You’re invited to a gentle and deeply restorative group sound bath designed to relax your body, soothe your mind, and bring a sense of calm and emotional warmth.

Immerse yourself in flowing soundscapes, resonant tones, and healing frequencies that encourage deep rest, release tension, and support inner harmony. This is a peaceful, welcoming space to pause, breathe, and reconnect with yourself.

✨ No experience necessary
✨ Open to all
✨ Ideal for relaxation, stress relief, and emotional renewal

If you’ve been feeling overwhelmed, fatigued, or in need of grounding, this session offers a soft and supportive reset.

🗓 Date: Sunday, 8th February
🕒 Time: 3:00 PM
⏳ Duration: Around 80-90 minutes
📍 Location: L’Infinity Fitness Studio
Haig Enterprise Park, Unit A1
Kells, Whitehaven, CA28 9AN

💫 Energy exchange: £20 per person
📩 To book: soundbathsession@gmail.com

Please bring a pillow, blanket, eye mask, water, and anything else that helps you feel relaxed and comfortable.

This experience is intended to support well-being and relaxation, and does not replace medical care.

✨ Spaces are limited — booking in advance is required.

04/02/2026

Valentine's Special: 20% Off Couples Sound Therapy 💖

Relax and Reconnect Together this Valentine's Day!

Treat your loved one (or a friend/family member) to a truly unique and calming experience. Our one-two-one sound therapy session for two offers a shared journey into deep relaxation and balance.

Immerse yourselves in soothing and restorative sounds to support deep relaxation, balance, and wellbeing.

Perfect for partners, friends, or family members looking to unwind together.

📅 Offer Available Exclusively On:

February 12th

February 13th

February 14th

Don't miss this limited-time offer! Contact us today to secure your Valentine's Day booking.

www.healingssounds.com

03/02/2026

A csend és a hang egyensúlya
Tudtad-e, hogy a gongjátékban a csend ugyanolyan fontos, mint a hang? 🧘‍♂️
A meditatív játék során nem a hangerő, hanem a jelenlét dominál. A hangok közötti szünetek adják meg a teret a tapasztalásnak. Ebben a csendben válik lehetővé, hogy a rezgés kifejtse hatását, és mi magunk is megfigyelőkké váljunk. A hang elvezet a kapuig, de a csendben lépünk be a saját belső világunkba, ahol minden határozott és tiszta formát ölt.

After many years on stage as a musician, I discovered the magic of sound therapy. The melodies I once played now speak n...
01/02/2026

After many years on stage as a musician, I discovered the magic of sound therapy. The melodies I once played now speak not only to the ears but to the soul.

Many ask me why I transitioned from classical instruments to healing sounds. The answer is simple: music is not just entertainment, it’s coded energy.

As a musician, I learned how a composition is built. As a sound therapist, I discovered how that structure can retune the cells of the body.

At Healing Sounds by Gabriel sessions, music theory meets inner silence. If your instrument is out of tune, you adjust it. If your body and mind are in disharmony, you grow tired. With a musician’s ear, I hear the dissonance and help you reconnect with your own pure, foundational tone.

The bright stage lights and smoke machines have been replaced by candles, incense, and star projectors, and the applause by deep, healing silence. Although my musical setup has changed, the goal remains the same: to reach the soul through sound.

Join me at the next session and experience how musical precision transforms into healing energy.

Let’s retune together at next Sunday’s group sound bath session! 🧘‍♂️🎸

Next Sunday 💗 Heart-Warming Sound Bath 💗You are warmly invited to a calming and restorative group sound bath designed to...
01/02/2026

Next Sunday 💗 Heart-Warming Sound Bath 💗

You are warmly invited to a calming and restorative group sound bath designed to relax your mind, soothe your nervous system, and gently reconnect you with inner peace.
Experience soothing tones, healing vibrations, and deep relaxation in a safe, welcoming space.

✨ No prior experience needed
✨ Suitable for all levels
✨ Ideal for stress relief, emotional release, and deep rest

If you’ve been feeling tired, overwhelmed, or in need of grounding, this session is for you.

🗓 Next Sunday — 8th February
⏰ 3:00 PM | Duration: approx. 90 minutes
📍 L’Infinity Fitness Studio, Kells Whitehaven
💫 Energy exchange: £20 per person

📩 Bookings: soundbathsession@gmail.com
🧘 Please bring a pillow, a warm blanket, and anything that helps you feel comfortable.

✨ A few spaces still available — booking essential!
(This session supports wellbeing but is not a replacement for medical treatment.)

Reiki & Sound Therapy: A Deeply Restorative Experience ✨🔔This combined Reiki and sound therapy session offers a powerful...
30/01/2026

Reiki & Sound Therapy: A Deeply Restorative Experience ✨🔔

This combined Reiki and sound therapy session offers a powerful yet gentle journey into deep relaxation, energetic balance, and inner renewal. Reiki supports the natural flow of life energy, helping to release emotional and energetic blockages, while sound therapy works through vibration and resonance to calm the nervous system and guide the mind into a meditative, restorative state.

The session may include instruments such as gong, singing bowls, tuning forks, chimes, and other therapeutic sound tools, creating a rich soundscape that supports deep relaxation and energetic realignment.

Together, these modalities create a deeply immersive experience that supports stress relief, emotional release, mental clarity, and overall well-being on physical, emotional, and energetic levels.

Each session is intuitively guided and tailored to your individual needs, offering a safe and nurturing space to slow down, reset, and reconnect with your inner harmony.

You can book individual combined Reiki and sound healing sessions at www.healingssounds.com.

Allow yourself to experience deep rest, alignment, and transformation.

Traditional Usui Reiki: Restoring Balance Through Universal Life Energy Usui Reiki is a gentle yet powerful Japanese ene...
29/01/2026

Traditional Usui Reiki: Restoring Balance Through Universal Life Energy

Usui Reiki is a gentle yet powerful Japanese energy healing practice that supports relaxation, emotional balance, and overall well-being. By channeling universal life energy, it helps release energetic blockages, calm the nervous system, and activate the body’s natural self-healing abilities.

Each session offers a deeply restorative experience, supporting clarity, inner peace, and renewed vitality on physical, emotional, mental, and energetic levels. Reiki can be especially beneficial during times of stress, emotional overwhelm, fatigue, or when you simply feel the need to reconnect with yourself.

Every session is tailored to your individual needs, creating a safe and nurturing space for deep relaxation, energetic renewal, and personal realignment.

If you feel called to experience Reiki in a personalized setting, you can book individual therapy sessions, including combined Reiki and sound healing treatments at www.healingssounds.com.

Give yourself permission to slow down, reset, and return to balance.

The Rhythms of the Mind: Harnessing Brainwaves for BalanceOur brainwaves play a powerful role in how we think, feel, and...
28/01/2026

The Rhythms of the Mind: Harnessing Brainwaves for Balance

Our brainwaves play a powerful role in how we think, feel, and experience the world. Throughout most of the day, the brain operates in beta waves (12–30 Hz), a state linked to active concentration, logical thinking, and constant problem-solving. While this is essential for daily life, remaining in high beta for extended periods can leave us feeling overstimulated, tense, and mentally exhausted.

When the brain is given the opportunity to slow down, it naturally shifts into deeper, more restorative states.

The alpha state (8–12 Hz) is the realm of relaxed alertness. It is the brain’s natural resting state, where stress begins to dissolve, thoughts soften, and creativity and efficient learning can emerge with ease.

The theta state (4–8 Hz) is associated with deep meditation and intuition. In this deeply receptive state, the mind accesses the subconscious, often leading to sudden insights and “aha” moments, when complex ideas or solutions arise effortlessly.

Sound and vibration, such as those produced by gongs and singing bowls, support this transition through a process known as brainwave entrainment. Their long, resonant tones and rich layers of overtones gently encourage the brain to synchronize with slower external rhythms, without effort or force. In these states, the nervous system shifts into rest and digest mode, allowing both body and mind to truly rest, restore, and regenerate on a deeper level.

Slowing the brain is not about switching off from life, but about reconnecting with balance, presence, and inner harmony.

How do sounds affect our brainwaves?Did you know that the sound of a gong can calm a racing mind? 🧠In our fast-paced eve...
27/01/2026

How do sounds affect our brainwaves?
Did you know that the sound of a gong can calm a racing mind? 🧠

In our fast-paced everyday lives, the brain usually operates on beta waves. The long-lasting resonance and rich overtones of gongs and singing bowls help slow these brainwaves down. This allows us to shift into alpha, or even deeper theta states, where thoughts begin to fade and our focus gently expands.

In this slowed-down state, we finally create space for true rest and deep inner regeneration.

Credits: Gong Akadémia

Address

Distington

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 12pm - 8pm
Saturday 12pm - 8pm
Sunday 12pm - 8pm

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