Deaville Yoga

Deaville Yoga Yoga classes in Saltdean and Ditchling. Yoga retreats across Sussex and Kent. Essential oils yoga, Hatha Yoga, Flow Yoga, and Gentle/Beginners Yoga.

Yoga teacher trainer for Sally Parkes Yoga.

Join me for some beautiful yoga at Ditchling Village Hall Tomorrow morning. Fast Flow Yoga, 9am https://www.deavilleyoga...
05/02/2026

Join me for some beautiful yoga at Ditchling Village Hall Tomorrow morning.
Fast Flow Yoga, 9am https://www.deavilleyoga.com/yogaditchlingfriday
and a 10.15am, Gentle/Beginners Yoga https://www.deavilleyoga.com/gentleditchling

Friday Yoga Flow9.am - 10am Ditchling Village Hall, Lower HallNext course: Friday 9th Jan - 13th Feb (5 weeks, no class 16th Jan) BOOK A TRIAL CLASS BOOK 5 WEEKS & SAVE BOOK A DROP IN CLASS Class fact fileJoin me, Heather Deaville, on Friday Mornings for a wonderful hour of flowing yoga to enliven y...

02/02/2026

What Yoga classes do I teach?

Let me tell you 😁

Gentle Yoga: Thursday11am, Saltdean,
Friday, 10.15am Ditchling

All levels flow Yoga class: Monday, 6pm and Thursday, 9.45am Saltdean.

Essential oils flow yoga: Tuesday, 9am Ditchling (all levels)

Fast flow yoga: Friday 9am, Ditchling

Link to all my classes is in my bio 😁

Ps. I also run awesome day retreats! Encorporaring all of my passions, yoga, essential oils, meditation, deep rest and nature nature nature 🌳

27/01/2026

Today's essential oils for Yoga are Cornmint and Bay 💫

Cornmint to help open the airways and refresh our spirits on a rather wet winters day here in the UK.

Bay (Laurel) to help us start to light our fire, for where we're going to take our energy this year. For inspiration and flow 🧘

What oils are you using this week in your yoga classes? I'd love to know, H*

21/01/2026

Would you like to come on a weekend retreat with me this Spring? I've been offered a beautiful space in Kent, from the 27th Feb - 1st of March, or the 13th - 15th of March. Can you make it? Let me know which date(s) and I'll keep you posted 😁

21/01/2026

Feel better by being you, no changes, just a yoga class to help you navigate your day/week.

Tonight at Ditchling Village Hall, 6-7pm. First class just £8

Mindful movement, a beautiful fairy light lit space, calming music and time for you to just be.

I'd love you to join me,

Heather*

https://mailchi.mp/25d5be132296/retreat-to-the-sussex-shala It’s International Women’s day, so come and gather with a tr...
18/01/2026

https://mailchi.mp/25d5be132296/retreat-to-the-sussex-shala

It’s International Women’s day, so come and gather with a tribe of like minded women and find sanctuary together at the tranquil Sussex Shala Yurt for a wonderful day away from it all.

Immerse yourself in nature, yoga, breathwork and rest. This small group day retreat will give you some proper me-time, in which you can refill your cup and leave feeling refreshed and revived.

What a day! And now, a cuppa on the sofa before family life kicks back in 😁15 wonderful women, 1 yoga retreat, a car pac...
16/01/2026

What a day! And now, a cuppa on the sofa before family life kicks back in 😁

15 wonderful women, 1 yoga retreat, a car packed, with bolsters, food, essential oils, angel cards and so much more.

I am so lucky to spend my working days with like minded women enjoying and exploring the yoga practice we love so much 💛

Lovely to be back again for another mini retreat ✨

Stepping away, slowing down, listening to our hearts. It's what it's all about 💫

A little bit of magic for my yoga class this morning💫Beautiful yoga, beautiful essential oils, beautiful mudras and an a...
13/01/2026

A little bit of magic for my yoga class this morning💫

Beautiful yoga, beautiful essential oils, beautiful mudras and an affirmation full of joy 💕

Yoga and Essential oils in Ditchling, and YTT online ✨

Very excited about yoga tonight at Ditchling Village Hall 6pm, and hour of yoga bliss for you in the middle of the week ...
07/01/2026

Very excited about yoga tonight at Ditchling Village Hall 6pm, and hour of yoga bliss for you in the middle of the week https://www.deavilleyoga.com/wednesdayeve First class just £8

Wednesday evening yoga at Ditchling Village Hall, 6 - 7pm. Taught in an accessible, friendly way, my classes are focused on rejuvenating your body, mind and soul. Expect to connect to your breath, calm your nervous system, move, stretch and strengthen your body, challenge your balance and leave

I really enjoyed this article and wanted to share it with you
07/01/2026

I really enjoyed this article and wanted to share it with you

In a world of constant digital noise, how can we reclaim our attention and direct it with intention? Jodie Jackson, a specialist in how the brain forms habits, shares practical, empowering strategies

Address

Ditchling

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9:30pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

https://www.deavilleyoga.com/about, https://www.deavilleyoga.com/essential-oils, h

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Category

I want more people to enjoy yoga because its amazing!

I love yoga, (but I haven't always...)

My passion for this awesome practice came through my experience of Pregnancy, Mum & Baby, then Vinyasa Flow Yoga. And that's exactly what yoga is, a practice, it's not about touching your toes, folding yourself in two or standing on your head. It's about connecting to your body and breath, and stopping to really listen to yourself for a change. Taking the time to switch off from the rest of the world and really tune in to what your own body is telling you.

I am by no means a perfect yogi, I can't do all of the advanced poses and on a Monday morning my balance is less Tree and more spaghetti. But I love it! Come wobbly days or sturdy days, yoga gives me the physical and mental space I need to get the most out of life. I'm not the most serious yoga teacher, but I am incredibly passionate about how much this ancient art has to offer everyone. All are welcome on the mat at Deaville Yoga.

Heather Deaville