Kent Holistics

08/02/2025

February is Reynaud’s Awareness Month.

This is a problem experienced when blood is not flowing correctly into your fingers causing a change of colour, pins and needles, numbness and pain. As well as keeping your hands as warm as you can, a hand massage can be very beneficial to help stimulate the circulation and increase blood flow as well as working on all other areas within the body by using hand reflexology and acupressure. Hand massage is a very relaxing treatment also very helpful for stress and anxiety.

31/01/2025

After starting 2025 in hospital myself with norovirus, pneumonia and sepsis (not a great start to the new year!) I have given lots more thought than usual to how much we actually take care of own wellbeing when we are caught up with work, families and everyday living.

In wintertime especially, we need to take extra care of ourselves, lots of horrible viruses around, long dark days and lack of sunshine as well as the usual stresses of work and life in general all making us feel stressed, run down and tired. We all know we need to take care of ourselves but how many of us really do?

If this resonates with you then Kent Holistics can help you to relax and take care of your well-being in a lovely, calming space based in Ditton. If you are feeling like you need to chill out, relax or maybe have a specific problem you would like to address then click on the book now button and see if there are any treatments which could help you to feel more relaxed and invigorated and start your 2025 feeling good. Taking an hour out to look after yourself can make all the difference

You can book via the Treatwell booking system or contact me anytime by phone or WhatsApp.

23/12/2024

21/12/2024

Gift vouchers are still available for that last minute gift for your loved ones. No set price, you can decide how much you would like to put on and can be used for any treatments 🎄🎁💝🎊

21/12/2024

Wishing everyone a very happy Christmas and a healthy, happy 2025.

Open for those relaxing treatments to de-stress you after the festive period and cheer you up during those dark winter days.

Gift vouchers are available for that last minute present, no set price, they can be whatever amount you would like to add to them to give your loved ones that relaxing chill out treat

29/11/2024

Are you looking for a lovely gift for that someone special? 🎁🎄🎅🏻
Gift vouchers available with £10 off for all treatments now at £25.
Call or WhatsApp Helen on 07739-386555 to order yours

22/11/2024

If you have had one of the nasty viruses going around you may be feeling blocked up with sinus or just be suffering from blocked wax in the ears. Hopi ear candling is a very relaxing treatment which can safely help to gently remove ear wax and clear the sinuses. It can also help with rhinitis and hay fever as well as headaches, neuralgia, blocked tear ducts and balance problems caused by the ears. It can also be beneficial in relieving pressure caused by flights, water sports and diving as well as stress and anxiety.

This lovely relaxing treatment is followed by a mini facial massage to help to continue draining the sinuses and detox the body generally.

16/11/2024

Are you looking for that perfect present to treat your loved ones at Christmas or for a special birthday? Gift vouchers are available now from Kent Holistics in Ditton for a lovely relaxing chill out experience. You can choose the amount you would like on the voucher towards a treatment of your choice
Contact Helen on 07739386555

05/11/2024

With the darker nights of autumn here and winter approaching we all need to take care of our well-being to help us fight off those winter bugs and keep us feeling happier on drab cold days. How many of you actually take an hour for yourself to relax? This also includes all the guys out there! If you sit over a computer all day or use power tools there is something to benefit you too! My therapies are made for each individual so get in touch if you would like to see how these could benefit you and have an hour of total relaxation and ‘me’ time. All treatments this month are discounted from £35 to £30 including consultation

29/10/2024

Repetitive strain injury from using a computer, gaming or using power tools can be very painful and debilitating. Oriental hand massage brings relief in a relaxing and natural way. This lovely treatment is also helpful for carpal tunnel syndrome and tendon problems and is beneficial to both gents and ladies.

Based in Ditton in a private room - I specialise in offering holistic treatments to improve health and wellbeing in a caring and peaceful setting… please get in touch for more details - 07739386555 - Helen x

syndrome

28/10/2024

Tension headaches can often be unpleasant and reoccurring… Indian Head Massage often brings relief in a relaxing and natural way, improving circulation and improving sleep…

Based in Ditton in a private room - I specialist in offering holistic treatments to improve health and wellbeing in a caring and peaceful setting… please get in touch for more details - 07739386555 - Helen x

19/10/2024

Thank you to everyone who had a treatment with me at the wellbeing fair in Aylesford today. I hope you all enjoyed it and I look forward to seeing you again soon 😊