My name is Heather Brown and I am a fully qualified Advanced Hypnotherapist, NLP and Energy Psychology Practitioner. Our perceptions of life and the world around us, along with our life experiences can lead us to create defences/coping mechanisms which can take many forms including unhelpful and unhealthy habits, behaviours and mindsets. Happiness, peace and joy come from within and our defences/coping mechanisms are our blocks that hinder us achieving this natural state more consistently throughout our lives. I offer you a relaxing, safe, judgement free space where you can make transformational changes and healing using the powerful, cutting edge techniques of hypnotherapy, NLP and energy psychology which are tailored to your needs and presenting issue(s). I will guide you to facilitate healing by breaking negative patterns of thinking and behaviour, release trapped emotions and reprogram beliefs that may be holding you back from living a more fulfilling life. The techniques used in this process change the way you store the information connected to your emotional responses and negative thoughts. The changes take place at a subconscious level and at the root cause so you have much less chance of relapse leaving lasting positive changes. These techniques are also successful at treating a range of difficulties including (and not limited to):-
• Confidence/self esteem
• Anxiety
• Stress
• Depression
• Pain
• Smoking/vaping
• Phobias
• OCD
• Confidence/self esteem
• Chronic stress
• Emotional issues including guilt, shame, sadness, fear etc
• Hypno Gastric band
• Weight issues/eating disorders
• Relaxation session
Please telephone me on 07788867048 or email me at highwood.therapy@outlook.com to discuss how this may help you. I offer a free initial consultation.