Wholeness Within

01/05/2026

Beautiful Beltane 🌿
May your fire burn with creativity & passion, May the morning dew wash your worries away,
May you dance in the beauty & joy of Beltane.

28/04/2026

Spring nights, sound baths and blue skies...🧘🏻‍♀️☀️💙🎶

23/04/2026

For those at my soundbath, this is the beautiful day with blue lotus I was talking about! 💙💫

08/04/2026

Only 2 spaces left for Tuesdays Reiki Soundbath in Alva! 🧘🏻‍♀️💜🎶✨️

07/02/2026

An afternoon of movement and sound.🧘🏻‍♀️💜✨️
https://facebook.com/events/s/tai-chi-soundbath/1107185001382992/

04/02/2026

When the nervous system feels safe, the body naturally attunes to healing.
Reiki Soundbaths held every 2nd Tuesday in Alva with Essence of the Soul and Louise Muirhead - Wholeness Within

04/02/2026

01/02/2026

Imbolc Blessings to you, as we turn halfway between winter and spring. A time of gentle awakening, we welcome back the light, easing out of hibernation with small steps towards what wants to grow. May we nurture our seeds with patience, care, and hope.🤍

26/01/2026

Here’s what’s coming up next month…

Tue 3rd Feb – Reiki Soundbath
📍 White Thistle Yurt, Alva
An hour of deep relaxation and gentle healing through Reiki and sound, £15.
Sessions:
• 1.30pm (3 spaces available)
• 5pm (fully booked)
• 6.30pm (3 spaces available)
📩 Message Essence of the Soul to book

Sat 7th Feb – The Wellbeing Circle CIC Tai Chi & Soundbath
📍 Beechwood Scout Hall, Stirling
A nourishing community gathering combining slow, flowing Tai Chi with a deeply restorative soundbath, supporting balance, calm and nervous system regulation. 2pm-4.30pm, £30.
🔗 Booking via https://facebook.com/events/s/tai-chi-soundbath/1107185001382992/

Tue 17th Feb – Reiki Soundbath
📍 White Thistle Yurt, Alva
Another opportunity to drop deeply into rest, reset and healing, £15. Sessions at 1.30pm, 5pm & 6.30pm.
📩 Message Essence of the Soul to book

Sat 21st Feb – The Wellbeing Circle CIC Winter Lochside Retreat
📍 Kinlochard
An invitation to allow yourself to breathe and experience a day of yoga, cold water, nature therapies, wood-fired sauna, drumming, EFT, soundbath and Zumba. 10am-7.30pm
⭐️ FULLY BOOKED

1:1 Reiki & Sound Healing
📍 Dollar
Tue 24th Feb | 11am – 7pm
Thu 26th Feb | 10am – 2pm
Reiki energy healing with sound to help soothe the nervous system, release tension and restore balance to the mind, body and soul.
One-hour individual appointments, £45.
📩 Message Louise Muirhead - Wholeness Within to book.

11/01/2026

It's nature's way 💫

07/01/2026

Back in the yurt yesterday for our first reiki sound bath of 2026. Slow vibrations, healing frequencies, and a little winter magic in the air! Feeling softly held by it all. I hope you’re all having a gentle start to the year. Our next sound bath will be 20th Jan.✨️