The Contented Yogini

The Contented Yogini Yoga changed my life in my twenties and I have been teaching ever since. Join me for classes or 1-2-1

Another donation to Childten In Need in support of Sara Cox and her amazing effortsโ€ฆ go Sara ๐Ÿ’–๐Ÿ’ช๐Ÿ’–๐Ÿ’ช๐Ÿ’–๐Ÿ’ช๐Ÿ’–๐Ÿ˜ŽDonate here if you ...
14/11/2025

Another donation to Childten In Need in support of Sara Cox and her amazing effortsโ€ฆ go Sara ๐Ÿ’–๐Ÿ’ช๐Ÿ’–๐Ÿ’ช๐Ÿ’–๐Ÿ’ช๐Ÿ’–๐Ÿ˜Ž

Donate here if you can - https://donate.bbcchildreninneed.co.uk/sara
๐Ÿ™

Iโ€™m totally inspired by Sara Cox and her amazing week multi-marathon running week to raise funds for Children In Needโ€ฆ s...
11/11/2025

Iโ€™m totally inspired by Sara Cox and her amazing week multi-marathon running week to raise funds for Children In Needโ€ฆ so Iโ€™m donating all the proceeds from yoga classes this week ๐Ÿ’ช Hereโ€™s where weโ€™re at so far ๐Ÿ’–

If you feel inspired too then you can donate here - https://www.bbcchildreninneed.co.uk/shows/sara-cox-marathon-challenge/

Go Sara ๐Ÿ’ช๐ŸŽ‰๐Ÿ’ช๐ŸŽ‰๐Ÿ’ช๐ŸŽ‰๐Ÿ’ช

Finding a moment of joy to spark your inner sunshine can be a great practice for changing the narrative on a challenging...
31/10/2025

Finding a moment of joy to spark your inner sunshine can be a great practice for changing the narrative on a challenging day. Today I am very busy but loving the Frida Kahlo socks that my lovely friend gave me. They always make me smile - even when Iโ€™m doing chores like sweeping the hall in preparation for our practice ๐Ÿ˜‰๐Ÿ’–๐Ÿ’ช๐Ÿ•‰๐Ÿ’–

A beautiful morningโ€ฆ perfect for a spot of yoga at Muckhartโ€™s Coronation Hallโ€ฆ join us from 10.00-11.30 today ๐Ÿ’ช๐Ÿ•‰๐Ÿ’–
05/10/2025

A beautiful morningโ€ฆ perfect for a spot of yoga at Muckhartโ€™s Coronation Hallโ€ฆ join us from 10.00-11.30 today ๐Ÿ’ช๐Ÿ•‰๐Ÿ’–

Want to join yoga but canโ€™t make a weekday morning? Never fear, a Special Sunday Session is coming to The Coronation Hal...
24/09/2025

Want to join yoga but canโ€™t make a weekday morning? Never fear, a Special Sunday Session is coming to The Coronation Hall in Muckhart on 5th October 10.00-11.30โ€ฆ everyone is welcome to this morning of movement ๐Ÿ’– We will be exploring the Moon Salutation as part of our continued work with the Sacral Chakra and Water Element๐Ÿ•‰๐ŸŒ™๐Ÿ•‰

ยฃ10.00 including a delicious home baked cookie and a follow-at-home video practice ๐Ÿ˜‰

NB - if you usually come to class this is included in your block booking in lieu of Friday 3rd October which was moved for MacMillian ๐Ÿ’–

22/09/2025

Isnโ€™t this good to know ๐Ÿ˜Ž Breath and movementโ€ฆ helping to regulate your emotions and gradually release pressure so that you donโ€™t get overwhelmed. ๐Ÿ’ช๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿง˜ Yoga makes you feel better and better feel - and itโ€™s pretty helpful to the other people in your life when you know how to self-regulate ๐Ÿ˜‰๐Ÿ’ช๐Ÿ•‰๐Ÿ’ช

This week the lovely Holly (or Barre Fitness Clacks & Stirling) is away on holiday so I'll be covering her class on Thur...
07/09/2025

This week the lovely Holly (or Barre Fitness Clacks & Stirling) is away on holiday so I'll be covering her class on Thursday 09.30-10.30 in Muckhart ๐Ÿคฉ๐Ÿฉต๐Ÿ•‰๐Ÿฉต

You can book via this link - https://gymcatch.com/app/provider/5254 - or by sending me a message to secure your place ๐Ÿ˜‰

We will be doing a hybrid practice of Barre and Yoga to strengthen the whole body ๐Ÿ’ช๐Ÿ˜Ž๐Ÿ’ช

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