Therapy with Neena

11/10/2025

🥁 Week 3 – Sound 🥁

Tune into the sounds of nature, create your own instruments, and explore how rhythm and drumming can express and release energy.

📅 Monday 6th October
📍 St Catherine’s House, Doncaster

✨️FREE✨️ for 18–25 year olds

All welcome, including neurodiverse, ADHD, LGBTQ+ 🌈

Register here and join our community to make friends, build trust, self confidence and create goals 👉 https://forms.gle/1QhsBXbEu9nBsHfJ8

Attend 3 sessions over the 6 weeks and receive a FREE Holistic Treatment (Reiki, Reflexology or relaxing hypnotherapy)



Therapy with Neena Relax and Restore with Helen The Lily Pad Holistic Therapies

08/10/2025

October's Networking to Nourish is here 👇

Building Stronger, Kinder Communities

Networking to Nourish with guest speaker's The Jackson Hope Foundation (TJHF). Join Jake & Mark as they share some of the incredible work their community organisation provides.

The Jackson Hope Foundation (TJHF) is a grassroots community organisation focused on improving mental health and tackling loneliness through meaningful connection, compassion, and conversation. Their work is shaped around seven core strands: Hope Hubs, Hope Circles, Hope Socials, Hope Benches, Hope Gardens, Hope Walks, and Hope Bank - each designed to bring people together, offer support, and build stronger, kinder communities.

Wednesday 29th October 10:00 - 13:00.

Tickets to come are in the comments 👇

29/09/2025

19/09/2025

🌱 Week 1 – Connection 🌱

Kick off your journey with grounding in nature.

Explore your senses, meet new people, and set intentions for the weeks ahead.

📅 Monday 22nd September
📍 St Catherine’s House, Doncaster

FREE for 18–25 year olds

Come as you are (in warm clothing as we'll venture outside) walk in on the day, or register here to let us know you'll be joining us 👉 https://forms.gle/1khdDwwvNL8L4LnW7

Funded by Your Hearts and Minds 💚

18/09/2025

Alice our Senior Fundraiser was recently at the Community Space in Eldon Square who have some spooktacular fun for the family coming up this Halloween 👻

Be sure to head along to their Eldon Scare Trail and you'll be helping to support the work of Changing Lives across Newcastle supporting those facing the challenges of homelessness in our region 💜

You can check out all their events here: https://bit.ly/47HdqdW

If you can't make it, you can still support our life changing work ➡️ https://bit.ly/4nDLQ61

11/09/2025

Today is World Su***de Prevention Day.

It's important to remember the NHS is always here to support you and your loved ones.

If you or someone you know needs support, here are some national and local support lines and resources:

💙 Reach out to NHS Talking Therapies: https://rb.gy/oz39b
💙 Find your local NHS urgent mental health helpline: https://rb.gy/7b7a6
💙 Visit Every Mind Matters: https://rb.gy/l51d6
💙 Talk to someone who will always be there to listen, 24hrs a day: https://rb.gy/q5bwr

Support in Doncaster
💙 Contact the Doncaster Crisis Team: 0800 804 8999
💙 Contact the Doncaster Mental Health Access Team: 01302 566999 -
💙 Doncaster Mind: https://www.doncastermind.org.uk/
💙 TogetherAll: https://togetherall.com/
Support in Bassetlaw
💙 Contact the Bassetlaw Crisis Team & the Insight Therapies Team: 0300 123 1804
💙 Contact the Bassetlaw Mental Health Liaison Team: 01909 500 990
💙 NottAlone: https://nottalone.org.uk/
💙 Harmless: https://harmless.org.uk/2022/04/26/harmless-the-tomorrow-project-drop-in-services/

For many people su***de can be a very difficult topic to discuss, but the more we talk about it the more we bring it out into the open and help to remove any stigma. Don't be afraid to reach out for support.