
28/06/2025
Book your SPORTS MASSAGE now!
Sports massage helps to treat injuries or muscular pain and discomfort.
Sports massage can help maintain the body in generally better condition, prevent injuries and loss of mobility, cure and restore mobility to injured muscle tissue, boost performance.
Benefits:
✅ increased joint range of motion [ROM]
✅ increased flexibility
✅ increased sense of well-being
✅ decreased muscle tension
✅ decreased neurological excitability [nerves more relaxed]
✅ decreased muscle spasm
✅ better sleep
Check my qualifications here: https://www.fht.org.uk/users/agrybska