Agnieszka Grybska Sports Massage

31/12/2025

23/12/2025

I wish you all a happy, healthy Christmas and a peaceful and prosperous New Year 2026.

Thank you to all my clients for your continued support throughout the year.😘😘

17/12/2025

Looking for the perfect Christmas present? Look no further!

Gift vouchers for Massages for someone special would definitely be a great idea!

The gift can be used for a choice of treatments:
💥Sports Massage,
💥Deep Tissue Massage,
💥Relaxing / Swedish Massage,
💥Indian Head Massage
💥Hopi Ear Candle,
💥Pregnancy Massage,
💥Cupping Therapy,
💥Hot Stone Massage.

20/09/2025

Why not try HOT STONE MASSAGE?

During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat.

Hot stone massage offers a unique combination of heat therapy and hands-on massage techniques, resulting in a host of physical, emotional, and practical benefits.

1️⃣ Physical Benefits
✅Eases Muscle Tension: The heat from the stones relaxes muscles, allowing the therapist to work more effectively on areas of tightness or discomfort.
✅Improves Circulation: Warm stones help dilate blood vessels, enhancing oxygen and nutrient delivery to tissues.
✅Relieves Pain: It is particularly beneficial for chronic pain conditions like arthritis, lower back pain, or fibromyalgia.

2️⃣ Emotional Benefits
✅Reduces Stress: The gentle warmth and rhythmic movements have a calming effect, helping to lower stress hormone levels.
✅Boosts Mood: Many clients report feeling more balanced, centred, and emotionally refreshed after a session.

3️⃣ Practical Benefits
✅Enhanced Mobility: Regular sessions can improve flexibility, making it easier to move through your day without stiffness.
✅Prepares You for Rest: This treatment is excellent for promoting deeper sleep by relaxing both mind and body.

04/09/2025

After my annual leave, I am now back to work. Please contact me if you would like to schedule an appointment.

28/06/2025

Book your SPORTS MASSAGE now!

Sports massage helps to treat injuries or muscular pain and discomfort.

Sports massage can help maintain the body in generally better condition, prevent injuries and loss of mobility, cure and restore mobility to injured muscle tissue, boost performance.

Benefits:
✅ increased joint range of motion [ROM]
✅ increased flexibility
✅ increased sense of well-being
✅ decreased muscle tension
✅ decreased neurological excitability [nerves more relaxed]
✅ decreased muscle spasm
✅ better sleep

Check my qualifications here: https://www.fht.org.uk/users/agrybska

19/04/2025

Sending a big Easter hug. May hope and happiness fill your home at Easter.

11/02/2025

Hi everyone.
I have a small business and would appreciate it if you could help me to promote this page. It only takes 15 seconds!

💥 Click on the title page above -> Agnieszka Grybska Sports Massage
💥 Click on the three dots next to the Message button,
💥 Then scroll down to INVITE FRIENDS,
💥 Click all,
💥 Wait 10-15 seconds for the invitations to send.

Supporting small businesses doesn’t require spending money. It’s as simple as sharing, liking and promoting us! ❤ ❤

I appreciate each and every one of you for your support!

15/01/2025

Why should you get a sports massage?

Sports massage offers numerous benefits for anyone active or not-so-active. Here's why you should consider getting one:

✅Relieves Muscle Tension
Sports massage helps to release tight muscles, improving flexibility and reducing discomfort from stiffness or soreness.
✅Prevents Injuries
Regular massages can address muscular imbalances and improve range of motion, reducing the risk of strains or injuries.
✅Enhances Recovery
By boosting blood circulation and lymphatic drainage, sports massage speeds up the removal of waste products like lactic acid, promoting faster recovery after exercise or strenuous activities.
✅Improves Performance
For athletes, it can optimize performance by improving muscle function and preparing your body for intense activity.
✅Reduces Stress and Pain
Good sports massage not only targets the body but also helps reduce stress and alleviate chronic pain, leaving you feeling rejuvenated.
✅Tailored for Your Needs
Unlike general massages, sports massage is customized to your body and specific issues, whether it's addressing tight shoulders, lower back pain, or leg fatigue.

It’s not just for athletes—anyone looking to improve their physical wellbeing or manage muscle-related discomfort can benefit.
So why not book today?

Contact me at Agnieszka Grybska Sports Massage to book your massage appointment!

03/01/2025

We have donated 1h of Sports Massage for the raffle supporting the local grassroots football club.

https://www.facebook.com/ProChampionsFA

22/12/2024

I wish you all a happy, healthy Christmas and a peaceful and prosperous New Year 2025.

Thank you to all my clients for your continued support throughout the year.

07/12/2024

Looking for the perfect Christmas present? Look no further!

Gift vouchers for Massages for someone special would definitely be a great idea!

The gift can be used for a choice of the treatments:
💥Sports Massage,
💥Deep Tissue Massage,
💥Relaxing / Swedish Massage,
💥Indian Head Massage
💥Hopi Ear Candle,
💥Pregnancy Massage,
💥Cupping Therapy,
💥Hot Stone Massage.