YourTherapy

YourTherapy YourTherapy Counselling and Psychotherapy. Based in Doncaster, YourTherapy is a private counselling

📢I’m working with young people!📢What a dream ⭐️A more recent change at YourTherapy headquarters & it was about time I th...
05/02/2024

📢I’m working with young people!📢

What a dream ⭐️A more recent change at YourTherapy headquarters & it was about time I think!!! 😁

A calling that’s always whispered at me over the years and a decision that just felt right!

So if you have a young person in your life that needs some support, 10 years of age + then I might be their person! Drop me a message for a chat any time ☺️.

P.S yep, that is a photo of me when I was younger 🤭🥰

Hellloooo everyone 👋❤️… *It’s been a while!!*The last time you heard from me I signed off to start my maternity leave ad...
13/11/2023

Hellloooo everyone 👋❤️…

*It’s been a while!!*

The last time you heard from me I signed off to start my maternity leave adventure & I’m now very excited to introduce you to my gorgeous son George!! & share the news that I’m officially back in work (My doors are well and truly open☺️⭐️).

IT FEELS SOO GOOD TO BE BACK!!

I always knew that when I did decide to return to work, I needed to do it when I felt ready to hold a space for my clients again, being fully present and able to give as much of myself to them and their process as possible. That’s why this summer I took the decision to leave my part time office job of 10 years and invest in being a full time mum and counsellor/business owner!

Since then I’ve opened my doors to some lovely new and old faces, picking up the pace slowly and at a pace that felt right for me! I’m now back and in full flow two days a week - Monday’s & Wednesday’s 📆🤩

So now that my doors officially reopen, now is the perfect time to reach out if you’ve been considering working with me or to share my details with anyone needing a caring space and a helping hand 👭🙏.

Cant wait to speak to you soon,

Alex ⭐️ xx

**It’s time to share my big news and the reason behind my quietness on social media**🙊🤰I’m having a baby🤰🙊 & I’m absolut...
20/07/2022

**It’s time to share my big news and the reason behind my quietness on social media**

🙊🤰I’m having a baby🤰🙊

& I’m absolutely over the 🌙 about it ❤️.

In January 2022 my partner and I found out I was pregnant & whilst my work continued, I quickly decided that a break from social media was needed!

Now here I am, currently 33 weeks pregnant writing this post to share my news with you 🙊.

I’m definitely getting ready to pop 🤰 (the pregnant duck waddle is nearly in full swing 🦆😂) & I’m getting ready to go off on maternity leave NEXT WEEK 😳😱 (wow time seriously has flown!).

Trust me when I say I’ve thought LONG & HARD about how to share my baby news with you all…& after much deliberation I felt I just needed to come out & say it!! 😂

I very quickly realised that it didn’t really matter how I delivered my special news to you 🤱, i was never going to illuminate the possibility that it might bring up something for someone! 🤗

As much as I really wanted to, I think I needed to accept that I was never going to be able to manage this in the same way I have with the amazing people I work with! 🫶🏻. Which is half of the reason why it’s taken me sooo long to share 🙊.

So if this is you, and you notice some difficult stuff emerging… I see you! ❤️ & I care! X

Over the next few weeks I expect lots of endings, pauses & new beginnings but for now my diary is closed⭐️.

Who knows, maybe now I’ve shared my news with you all it will feel easier to show up and share what I’ve been up to 🤭🤗

X

I’m always so grateful for any kind of feedback. Thank you you for sharing your experience & allowing me to share it 💚
23/02/2022

I’m always so grateful for any kind of feedback. Thank you you for sharing your experience & allowing me to share it 💚

⭐️🎄OUT OF OFFICE 🎄⭐️I popped my out of office on towards the end of last week, the lights went off in my counselling roo...
20/12/2021

⭐️🎄OUT OF OFFICE 🎄⭐️

I popped my out of office on towards the end of last week, the lights went off in my counselling room & I shut the door for the final time this year🚪.

& RELA###XX! 🧘‍♀️

Wow- what a fantastically busy year I’ve had & thank you to those of you who have been apart of it this year ❤️.

I’ve ended the year feeling absolutely desperate for a break, which isn’t a good sign of self-care! Having said that, a few small tweaks including a good few weeks off of social media, some time at home around a busy schedule and some much needed sleep has made a huge difference!

For much of this year I’ve been at max capacity which is kinda a HUGE deal!!! I started off a new business waiting for the enquiries to come, to being overwhelmed with new enquiries! Some of which my diary hasn’t allowed me to work with just yet!!

It’s safe to say that having more enquiries than session spaces has been a personal challenge for me this year because I just want to be able to be there for EVERYONE! But its not always possible! & i know that if I want to be there for someone else, I’ve first got to look after mysellf! That’s pretty much been my mantra this year.

Juggling a fast growing business and selfcare is tough & they’ve felt like they sort of contradict each other sometimes… but I have learnt that when I’ve got the balance right they’ve worked in perfect harmony together! 🥰

Of all the challenges of setting up in private practice , I feel super proud & blessed to be the person that people have chosen to share their story with⭐️.

Christmas is one of my favourite times of year, but I know that’s not the case for all. So whatever Christmas brings for you, I hope you approach it with care and compassion for yourself first & then others ❤️.

Who knows what 2022 will bring but I’m looking forward to riding the rollercoaster of ups and downs & seeing some new and old faces in the counselling room🎢

See you all in 2022! ###

Happy Monday all 👋I’m back in the counselling room today after enjoying a lovely two weeks off work! We went away to a l...
29/11/2021

Happy Monday all 👋

I’m back in the counselling room today after enjoying a lovely two weeks off work! We went away to a lovely cottage in the North Yorkshire Moors and celebrated my brother & sister in laws wedding so it’s been a very special and memorable few weeks!

I hope you’re all well and not snowed in where you are (unless you love the snow and enjoy being snowed in of course 😁🙊)

All the best, Alex x

We’re all human, we all go through stuff but when that baggage you are carrying stacks up, you might just need a safe sp...
10/11/2021

We’re all human, we all go through stuff but when that baggage you are carrying stacks up, you might just need a safe space to unpack some of that stuff, one piece at a time and a pace that suits you.

WOW!!!Today is quite an emotional one as YourTherapy Counselling turns 1 year old 🥺1 year ago today I officially launche...
21/10/2021

WOW!!!

Today is quite an emotional one as YourTherapy Counselling turns 1 year old 🥺

1 year ago today I officially launched… all that hard work prior, that leap of faith and the moment finally came where I opened my doors! 🌟🍾

I’m so proud of how far we’ve come and how much we’ve grown in just 1 year!

We’ve sky rocketed and I’ve had the pleasure of working with so many wonderful people along the way❤️

Thank you for all the love and support you’ve shown so far!

Here’s to another 10 🎉🌟❤️

Well this one left me with a tear in my eyes 🌟❤️
27/09/2021

Well this one left me with a tear in my eyes 🌟❤️

Yep!!! Sometimes we don’t need to try and make everything better but sit with the pain and let it flow…
01/09/2021

Yep!!!

Sometimes we don’t need to try and make everything better but sit with the pain and let it flow…

Address

Doncaster

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+447305160670

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