Sarah Beaumont Inspires - Wellness

Sarah Beaumont Inspires - Wellness Supporting the chronic pain condition community, providing guidance on how to lead a fulfilled life.

10/04/2026

I did not expect to start crying whilst doing this video but I guess when I am truly honest with myself there is still so much work to do.

My journey with anorexia 😪

09/04/2026

Oh dear I'm on one 😬😬😬😬

I have 2 places remaining 12 week pain management programme Survive to Thrive starting tomorrow, 1st April for anyone li...
31/03/2026

I have 2 places remaining

12 week pain management programme Survive to Thrive starting tomorrow, 1st April for anyone living with ongoing pain who wants practical tools, support, and a friendly group to learn with.

📅 Wednesday 1st April
🕚 11:00am – 12:30pm

If you’re ready to take back control, build confidence, and learn strategies that genuinely make a difference, we’d love to welcome you.

👉 2 Spaces remaining
👉 Free to attend and open to adults in Doncaster.

To reserve your place, visit our website or turn up to Gresley House, Ten Pound Walk, DN4 5HX and we'll make a place for you.

https://sarahbeaumontinspires.com/

31/03/2026

Loved meeting all of the new people starting my pain management program yesterday ♥️

A lady from Mind accompanied one participant and told me an absolutely shocking statistic that our government should be ashamed of.

There are more food banks in England now than there are McDonald's 😡😡

All set up for the next group of people in pain starting the Survive to Thrive 12 week programme today.I love this part ...
30/03/2026

All set up for the next group of people in pain starting the Survive to Thrive 12 week programme today.

I love this part of my work, on the ground mixing, helping and supporting those whose lives I have the privilege of helping to change for the better.

22/03/2026

Self‑care is always the first module I cover in Survive to Thrive, as it provides the foundation for many of the topics we explore throughout the programme.

There are still places available for groups starting Wednesday 25th March 11am to 12.30pm And Monday 30th March 1pm to 2.30pm.

I'm excited to announce our next NHS approved, 12 week pain management programme Survive to Thrive start dates for anyon...
21/03/2026

I'm excited to announce our next NHS approved, 12 week pain management programme Survive to Thrive start dates for anyone living with ongoing pain who wants practical tools, support, and a friendly group to learn with.

📅 Wednesday 25th March
🕚 11:00am – 12:30pm

📅 Monday 30th March
🕐 1:00pm – 2:30pm

If you’re ready to take back control, build confidence, and learn strategies that genuinely make a difference, we’d love to welcome you.

👉 Spaces are limited, so early booking is recommended.
👉 Free to attend and open to adults in Doncaster.

To reserve your place, visit the link below.

https://docs.google.com/forms/d/e/1FAIpQLSef7AGYml4Qb28MxQ8Ifuljcd99p-6ALsGQmqlQUOoLMgoVhg/viewform?usp=header

Let’s help you move from surviving to thriving. 💛

It's that whole "Hi are you alright, yes are you" conversation isn't it. When someone asks if you're alright, they're no...
19/03/2026

It's that whole "Hi are you alright, yes are you" conversation isn't it.

When someone asks if you're alright, they're not actually asking if you're alright, it's more a standard acceptable interaction / greeting when you first see someone.

We don't actually mean it though do we, we're actually pretending to be alright because that's what we have programmed ourselves to do.

Why?

Because it's easier.

Because we don't want people to think we're moaning AGAIN.

Because saying the truth outloud can reduce us to tears as we then we have to face the truth and that's painful, physically, mentally and emotionally.

So if you know someone who lives with a chronic illness, ask them how they are and then when they answer, say "no I want to know how you really are" because I guarantee they're not telling you the truth the first time you ask.

That is, of course, if you do actually want to know how they really are 🤔

I'm excited to announce our next 12 week pain management programme Survive to Thrive start dates for anyone living with ...
18/03/2026

I'm excited to announce our next 12 week pain management programme Survive to Thrive start dates for anyone living with ongoing pain who wants practical tools, support, and a friendly group to learn with.

📅 Wednesday 25th March
🕚 11:00am – 12:30pm

📅 Monday 30th March
🕐 1:00pm – 2:30pm

If you’re ready to take back control, build confidence, and learn strategies that genuinely make a difference, we’d love to welcome you.

👉 Spaces are limited, so early booking is recommended.
👉 Free to attend and open to adults in Doncaster.

To reserve your place, visit our website or drop us a message.

Let’s help you move from surviving to thriving. 💛

Please feel free to shareDo you live with chronic pain?I run the NHS approved group pain management program 'Survive to ...
16/03/2026

Please feel free to share

Do you live with chronic pain?

I run the NHS approved group pain management program 'Survive to Thrive'

I am opening up 2 new groups which I am running free of charge using lottery funding. They are held in person at Gresley House, Ten Pound Walk, DN4 5HX

For more information about the program please see my website link below.

https://sarahbeaumontinspires.com/pain-management/

If you would like to book a place on the program please use the link below.

https://docs.google.com/forms/d/e/1FAIpQLSef7AGYml4Qb28MxQ8Ifuljcd99p-6ALsGQmqlQUOoLMgoVhg/viewform?usp=sharing&ouid=105787818626177589762

Please only book a place if you are intending to attend the course as there are only 8 places available and a high demand.

05/03/2026

What do we work on in the self care module of my pain management program 'Survive to Thrive'

So I've decided to open up my diary and offer my 'Survive to Thrive' pain management program to anyone who isn't eligibl...
27/02/2026

So I've decided to open up my diary and offer my 'Survive to Thrive' pain management program to anyone who isn't eligible under the current GP contract that I have.

I want to reach anyone and everyone who needs it, without any eligibility criteria other than they live with chronic pain. So keep watching this space for the upcoming date where I will open up for 1or 2 group's of 8 and I will be offering it completely free of charge.

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