John Whitfield Sports Massage

04/09/2025

My client has really tight quads and calf’s and sciatica in the piriformas muscle going into his glute. So we did a light massage on both legs and feet. 6 stretching exercises. For quads hamstring calf I t band hip flexors and hip twist followed by cupping therapy with leg extensions. 😬👍 this treatment can be done at home or salon base

02/09/2025

When clients write stuff like this about you and your business it’s nice to have feedback back😬👍

01/09/2025

Cupping for Sciatica: Effective Pain Relief for Sciatic Nerve
Cupping therapy may provide relief for sciatica symptoms like pain and muscle tension by increasing circulation, reducing inflammation, and releasing muscle tightness around the sciatic nerve. While some studies show promise for pain reduction, especially when performed on specific acupoints, more high-quality evidence is needed to confirm its long-term effectiveness. Cupping should be performed by a qualified practitioner

01/09/2025

01/09/2025

Sports massage deep tissue and trigger point therapy with heated scraper technology and we even did it in garden cos it was nice🌞 Then I did a treatment massage with bit of cupping therapy to relieve tension and pain in neck and shoulders and give a better range of movement at the salon 😍

30/08/2025

Early morning start in askern a bit cold too . Let’s get the tunes on and get them hands moving 😬🙌

29/08/2025

Up early first appointment fully body deep tissue massage 😬👍

23/08/2025

Happy Saturday morning finishing off the week with really heavy Deep tissue massage leg and hip stretch followed by some Ibiza chill out classics 😍

20/08/2025

Another amazing review and improvement. Thank you Alan look forward to to seeing you on your next appointment.
Also I’ve finally hit 200 reviews at 5 star it’s taken 4 years but I’ve had more comments and recommendations I can’t thank you all for your support. Not everyone is on Facebook so the feed back is fantastic 😬👍