John Whitfield Sports Massage

18/05/2026

My Mate Chris had full massage
muscle scraping and leg stretching 😬👍

16/05/2026

5 years ago today I started my journey and career in sports massage therapy. Building a business is from scratch was a big risk cos it can go two ways it will either work or it won’t.
I remember first Saturday morning and I had 1 client and they asked to return then it was word of mouth and recommendations. 5 years on I have 30 to 40 weekly including mobile . Honestly hand on heart I’ve never been so overwhelmed with the amount of clients that been through my door the feed back has been unbelievable Every single one of you I can’t thank you enough for your custom over the years . I’ve met some amazing talented people that have now become good friends.
So Happy 5th Birthday John Whitfield sports massage with out your support family and friends many more years to come thanks again
John😬👍

13/05/2026

13/05/2026

Ice an injury for 10–20 minutes every 2–4 hours during the first 24–48 hours to reduce pain, swelling, and muscle spasms. Always wrap ice packs in a damp towel to protect skin. Use for sprains, strains, and acute swelling, keeping the injury elevated. Avoid icing for too long to prevent skin.
I use these. You can use for hot and cold brilliant to have in the freezer or cupboard. 👍😬🥶🔥most places sell them £4 to £6 well worth it

12/05/2026

Beautiful Tuesday morning in askern. Client suffering with sciatica for along time. First appointment Cupping therapy to help treat the symptoms.👍

11/05/2026

Another amazing review thank you😍

05/05/2026

Beautiful Tuesday morning in askern. Very busy day. First client Deep tissue massage and leg stretch. Got a bit of Tom Zanetti to wake me up 😎

01/05/2026

One of my clients this week had a muscle scrapping on her back cos she was suffering in pain.

What are the benefits to this.
Improved Range of Motion: Releases tight connective tissue, leading to increased flexibility.Faster Recovery: Reduces muscle soreness and breaks up adhesions (knots).Pain Reduction: Helps alleviate chronic pain and stiffness in the back, neck, and limbs. 😬👍
I know this looks horrific but this is standard practice and a mild form of muscle scraping. Please don’t be put off this has huge benefits.

27/04/2026

Monday morning. Beautiful sunny morning in askern. I’ve got me tunes on and very busy day ahead and here till 10 this evening.
So if you want an appointment and I don’t get back to you straight away please be patient I will return all your call and messages soon as I can. Have a great day 😎☀️👍