One2One Diet with Faith

03/09/2025

Remember it's crucial to remember it WILL be worth it 🌊

If you feel yourself tempted to come off plan, do whatever feels good for you to get yourself super motivated & back in the zone.

🌟Write down your whys
🌟Get an outfit out of your wardrobe that you're going to look fabulous in very soon
🌟Check out inspirational success stories on our blog or Facebook or Instagram
🌟Above all ... remember why you started & show up for yourself 👌

Have a great day~ you’ve got this xx

03/09/2025

One small step, then another — that’s where the magic happens. Make today count with the 💛

Kimberley - The 1:1 Diet
Call/Text: 07984 422008
Email: 121planwithfaith@gmail.com
Web: http://www.one2onediet.com/Kim_M

02/09/2025

✨ From “errrghh” to size 10 jeans – Chan’s incredible 1:1 Diet journey! ✨

“When I looked in the lift mirror, I thought ‘errrghh’ – I didn’t recognise myself anymore. I knew I had to make a change.”

Chan was about to choose bariatric surgery, but instead she turned to The 1:1 Diet by Cambridge Weight Plan. With her Consultant Tracey by her side, and the support of her family, she’s lost an incredible over 6 ½ stone – and gained a whole new life! 💪

💬 “I no longer wear size 22’s – I’m in size 10 jeans now! I feel like a new person, I enjoy exercising and I know how to fuel my body properly.”

Through hospital stays, housing struggles, family challenges, and even the loss of her dog, Chan stayed on Plan. She’s now not only healthier, but she’s also training as a Consultant herself to inspire others.

👏 “No excuses whatsoever were going to see me stop Plan and throw in the towel.”

➡️ Read more here: https://www.one2onediet.com/blog/chans-life-changing-diet-journey

01/09/2025

NEW SEASON = NEW YOU! 🍂

Autumn is the PERFECT time to start your weight loss journey:

🔥 Cooler weather = more energy for change
🔥 Back-to-routine mindset after summer
🔥 Preparing for the festive season
🔥 Less social pressure around food
🔥 Cosy soups and warm shakes feel amazing!

Why wait for January? Start YOUR transformation now!

Begin today: one2onediet.com

01/09/2025

⚠️ Reminder ⚠️:

Your Consultant is by your side to cheer you on and provide personalised support so you succeed in your weight-loss journey, no matter what.

31/08/2025

Have you been thinking about losing weight this weekend? Message me now and let's get your journey started. You'll soon see results with the

Kimberley - The 1:1 Diet
Call/Text: 07984 422008
Email: 121planwithfaith@gmail.com
Web: http://www.one2onediet.com/Kim_M

31/08/2025

31/08/2025

Choose carefully what voice in your head you listen to 😀
Don't fall for the "Oh but it's Sunday, I can put it right tomorrow" routine.

Kimberley - The 1:1 Diet
Call/Text: 07984 422008
Email: 121planwithfaith@gmail.com
Web: http://www.one2onediet.com/Kim_M

31/08/2025

So it’s nearly the end of August…

How do you feel, how’s your month been?

If it hasn’t quite gone to plan (it’s a tough month) please don’t beat yourself up.

It’s nearly the first day of a brand new month...

A fresh start and chance to try again.

Don’t give up on yourself- you can do this.

Let’s make September an amazing month 🍁🪵🍂

30/08/2025

𝗧𝗛𝖨𝗦 𝖨𝗦 𝗬𝖮𝗨𝗥 𝗝𝖮𝗨𝗥𝗡𝗘𝗬

No matter what your goals are, I'm here to help you all the way through your journey… ✨

30/08/2025

Wake up sleepy head - we've got some great breakfast choices for you! Choose your favourite with a big mug of tea or coffee and get the day off to a great start!

Kimberley - The 1:1 Diet
Call/Text: 07984 422008
Email: 121planwithfaith@gmail.com
Web: http://www.one2onediet.com/Kim_M

29/08/2025

Have you tried our Pop Squares? What sets Pop Squares apart isn't just their incredible flavour. These remarkable snacks are created with nutrition in mind. Packed with premium fava bean and pea protein, Pop Squares can help keep hunger at bay for longer periods, making them the perfect option for when life gets busy and you don’t want to compromise on nutrition.

Kimberley - The 1:1 Diet
Call/Text: 07984 422008
Email: 121planwithfaith@gmail.com
Web: http://www.one2onediet.com/Kim_M