Your Village Yoga

13/01/2026

08/01/2026

Wow 2 classes of amazing students already this week….
Can’t wait for Friday morning class ❤️
Post yoga coffee too 😉 Iron Horse Equestrian Supplies Ltd. & The Old Hayloft Tea Room we will be back!!

06/01/2026

I practice yoga to calm my mind…. In class I’m speaking about the monkey mind, encouraging you to uncluttered the mind.

During practice we train ourselves to stop the thoughts jumping about like monkeys in trees!

This term in yoga is chitta Vritti….

Chitta vritti is a term that refers to the thoughts that clutter the mind. The name comes from the Sanskrit, chitta, meaning “consciousness” or “memory,” and vritti, meaning “waves.” It can be translated in English to mean “mind chatter,” and is sometimes called “monkey mind.”

One of the goals of yoga is to take control of chitta vritti by quieting the mind, thereby reducing stress and increasing Self-awareness.

Adding movement, breath and stillness

It’s the perfect combo!!!

Yoga ( unity) ❤️🧘🏼‍♂️❤️

05/01/2026

Excited to see everyone back in class this week: welcoming my regular students and lots of new students… ❤️🧘🏼‍♂️
Starts tonight in Campsall 🙏

03/01/2026

Few places left….

Make a commitment to yourself, you will love our welcoming classes ❤️🧘🏼‍♂️🥰

02/01/2026

SOLD OUT ❤️
Can’t wait for this….

02/01/2026

Yoga class
Fenwick Village hall
730-830pm
Starts next week… message me for your place 👍🧘🏼‍♂️

01/01/2026

Happy new year to you all …
Looking forward to seeing you all next week 🥰🧘🏼‍♂️

22/12/2025

It’s my last class in 2025 tonight at Campsall Hall 7-8pm ❤️🎄

Thank you so much to all my students for coming to class , I know it’s not easy in this busy world. Our yoga community brings me so much joy, I’m so grateful 🙏 😍

I can’t wait to see what 2026 brings

Love & Light 🥰

15/12/2025

A great pic to get you reflecting on your practice 🙏🧘🏼‍♂️

🧘‍♀️🙏🧘‍♀️Uttanasana (Standing Forward Fold)

Benefits are :-
• Stretches hamstrings, calves, and spine
• Lengthens the back and improves posture
• Calms the nervous system, reduces stress
• Improves digestion and blood circulation
• Relieves tension in neck, shoulders, and lower back

11/12/2025

Monday: sold out!

Wednesdays: 5 places left

Fridays 6 places left

Please get in touch and secure your place…
Don’t miss out on time for you in the new year ❤️🙏🧘🏼‍♂️