Practical Peace with Paula

Practical Peace with Paula We all need a little help from time to time. I offer hypnotherapy with a spiritual twist, card read

23/07/2025

The world is so ugly - instead look for the beauty ❤️

Hello beautiful souls,it’s so predictable as soon as I recover from one aspect of this crazy ride, then another one is t...
14/07/2025

Hello beautiful souls,

it’s so predictable as soon as I recover from one aspect of this crazy ride, then another one is triggered!

Anyone who has struggled with CFS/ME/Fibromyalgia will know just how crippling fatigue can be and that’s just one of the many symptoms! l have navigated this dreadful illness as best I can but even with all the recommendations some days will inevitably be harder than others, there is no cure and I am the first to admit that most of the time I play down the effects it has on me!

Add in menopause and it’s a wild ride - i have uttered these words myself in the past - stay strong - instead i will just say ‘stay’ the strength you already have if you are carrying an illness along your path so just ‘stay’.

Bright blessings

P💜

Peace has been hard to find over the years - many twists and turns, both personally and professionally, but the one thin...
11/07/2025

Peace has been hard to find over the years - many twists and turns, both personally and professionally, but the one thing i have carried through the storms and utter darkness is a belief that “life changes”!!!!!

When you are so lost, and when you feel that hope was something g you used to have, by sharing my story I hope that it’s a light, that twinkles even dimly, whispering “don’t give up, take a breathe or 20, breathe even through the sobs that wrack your very soul, allow those thoughts to run their course until exhaustion gives you a little reprieve before the next wave! I know you know those thoughts too!

My comebacks have fallen and stalled but i also believe that we are exactly where we need to be and that was not the time - will this be another stall- who knows but come with me on the journey and we will help each other through the wild twists 💜

P💜

10/07/2025

Synchronicity- what weird and wacky things have happened to you that cannot be explained? P💜

Hello beautiful souls PP here just saying hi and letting you all know i’m still around 💜The smallest of changes can make...
09/07/2025

Hello beautiful souls PP here just saying hi and letting you all know i’m still around 💜

The smallest of changes can make the greatest of impacts - it’s just perspective if that change benefits you!

So small changes have been bubbling in the background and after a few false starts (which this could also be) I’m starting with a small change -

What smalll changes do you all recommend?

bright blessing

P💜

Be kind with your thoughts, words and actions, but that doesn’t mean stay silent! It’s not enough to say that everyone ...
12/03/2025

Be kind with your thoughts, words and actions, but that doesn’t mean stay silent!

It’s not enough to say that everyone is just doing their best and ignore bad behaviours, that actually says that it’s ok to treat me this way and sends out a message to continue - No no no - challenge negative behaviour, set boundaries and let them know you are making them accountable for their choices!

Have courage and be kind!

P💜

10/03/2025

Have courage and be kind! 💜

For Sofia ❤️It’s that time of year again where the Christmas lights are twinkling, the tree is decorated and we are all ...
17/12/2024

For Sofia ❤️

It’s that time of year again where the Christmas lights are twinkling, the tree is decorated and we are all planning how we will spend our time with those we love, remembering those we have lost and those who are not able to see their families, and those who grieve their loss, not from this world but from our living lives.

I have deliberated this year about whether to post this annual message, not only because of the negative responses they have generated previously, but because, they aren’t meant to cause pain to the one person they are written for. We are told that Sofia looks and follows our social media posts and is upset to see her brother, her dad, her grandparents, her aunts, uncles, cousins, the family she does not speak to, the extended family she belongs to, even when we are told repeatedly she does not, sharing stories, moments and celebrating each others special milestones and achievements, without her!

We can see how this may be viewed and wish we could wave a magic wand and remove all this pain and ugliness from your world, there is so much bitterness and grief, that we should strive to keep the peace and spread love wherever we walk!

We have to keep living, no matter the pain we carry, we have to live today because we may never have tomorrow.

I see the pain each day in your brother and father, I feel their loss and absolute frustration at not being able to change the version of them you hold in your heart and mind, those beliefs that makes you fear the very people who would sacrifice everything for you.

So with that all said and done I will post this for you, because I live on the outside of your world and I can speak my truth.

So Sofia, I will share this for my Stevie, your heartbroken dad, who just waits patiently for another chance to see your smile on the balcony at the races, who writes to you every month even though he suspects you never receive his cards or gifts, and knows that even if you do, you will have come to realise that you can never react positively to them, but he still sends them!

I share this for your brother Flynn, who is old beyond his years, has experienced more than anyone his age should have, and has tried so hard to see you, his little sister but is refused.

I share this for your grandparents who are reminded that they have another granddaughter who is just as loved as the others every day you are not with them.

I share this for your aunties and uncles who think and speak of you regularly and cousins whose lives and heights have grown despite you not being around and the youngest cousins in their innocence don’t even remember you. They know who you are, they know you belong but the years and their ages have made the void just too vast to comprehend.

There are so many more people who are impacted by your absence, it must be so hard for you to believe sweetheart but it’s true, so if you are reading this Sofia, we all understand, we don’t blame you for making the choices you have made, for supporting your mum in all the ways that you do and still manage to shine bright in everything you do - there is such pride in your families eyes when they read about your accomplishment’s and catch glimpses of your life! I do hope they get the chance to be part of it once again before the chance is gone forever!

For now just know that each day we all continue to shine a light so you will always know they are here, if and when you decide it’s time!

Sent with love ❤️

28/09/2024

Your can’t force people to wake up… it just doesn’t serve them to see the truth right now 💯

Someone once told me you might not get to live with them for the rest of your life ….but they got to live with you for t...
28/09/2024

Someone once told me you might not get to live with them for the rest of your life ….

but they got to live with you for the rest of theirs …. that hit me hard💯

P💜

Beautiful Souls👇🏿👇🏿👇🏿💯💯💯
19/09/2024

Beautiful Souls

👇🏿👇🏿👇🏿💯💯💯

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West Wing Arksey Hall
Doncaster
DN50SQ

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Monday 12pm - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 2pm

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Weekend Reveal

Hello Beautiful Souls.... Every Friday 3 New Cards are Chosen for you.... just find the post, choose your card or cards and come back Sunday at &pm UK time to see what messages are being sent for you Pxx