Ideally, an adult's blood pressure should be around 120/80 or lower - if you find yours is higher than ideal, here are a few tips from Blood Pressure UK to help you lower it - and remember we're always pleased to help you keep yourself healthy at your local McGill Pharmacy!
Why Know Your Numbers?
Find out why we're supporting Know Your Numbers Week!
OK, let's lighten things up again after the last week's hard hitting facts on male mental health - the answers to the Mo quiz we set on day 1 as promised! In order they were: Daniel Craig, Charlie Chaplin, Freddie Mercury, Tom Selleck (aka 'Magnum PI'!), Zac Effron (well done if you got that one - totally understandable if you said Johnny Depp!), Hulk Hogan and of course, Lionel Richie. How's it growing for the #MoBros going a month shave free? Do let us know!
Hey everybody - it's MOVEMBER! It's that time of year when gents across the world grow a 'mo' to raise awareness of Men's Health issues. Throughout the month, McGill's will be helping to spread the word about male cancers, mental health and physical inactivity with displays in branch and posts right here each week; but for now, let's embrace the #Movember spirit and see how many of these marvellous 'MoBros' you can recognise! Answers coming soon!
August - those lazy Summer days - perhaps a little too lazy if we're honest! A major study has found that today's children are far less active during summer holidays than term-time, with fitness gains achieved during the school year wiped out in just six weeks! Here at McGill's we're 'jumping' on board with Disney and Change 4 Life's campaign to keep kids active throughout the Summer with their 10 Minute Shake-Ups. Pop into a branch of McGill's to pick up a Passport and fill your Summer with fitness fun!
McGill Pharmacies would like to thank the following organisations for their support with our campaign this month: