Michelle Zen Space

15/02/2026

10/02/2026

🌿Living with pain doesn’t have to be “normal🌿

Back pain. Trapped nerves. Tight hips. Aching knees.
Neck & shoulder tension that just won’t shift.

If pain is stopping you from moving, sleeping, or enjoying life — I can help.

At Zen Space, I offer:
✨ Physiotherapy-informed treatment
✨ Sports Massage
✨ Deep tissue & remedial work
✨ Nervous-system-aware bodywork

✔️ Release trapped nerves
✔️ Reduce inflammation & stiffness
✔️ Improve mobility & posture
✔️ Support long-term recovery, not just short-term relief

📍 Calm, professional space
💆‍♀️ Hands-on, effective treatment
📩 DM to book

—💚Michelle Oldale
Zen Space💚

02/02/2026

🌱If your body feels tense.
If your mind won’t switch off.
If life feels a little too loud…🌱

Zen Space offers calm, restorative

02/02/2026

🌿If your body feels tense.
If your mind won’t switch off.
If life feels a little too loud…🌿

Zen Space offers calm, restorative treatments to help you relax

11/01/2026

✨ Discover the Natural Power of body work ✨

Tired of masking symptoms and ready to
support your body’s natural healing?

Body work is a gentle, drug-free therapy that works with your nervous system to restore balance, reduce pain, and improve overall wellbeing.

07/01/2026

✨ Massage Therapy – Relax • Heal • Restore ✨

Take time for your body and mind with a range of professional massage therapies designed to ease pain, reduce stress, and restore balance.

💆‍♀️ Massage Treatments Available:
• Relaxation Massage – Deeply calming, reduces stress, anxiety, and tension
• Deep Tissue Massage – Targets chronic pain, tight muscles & knots
• Sports Massage – Ideal for injuries, muscle fatigue, and recovery
• Swedish Massage – Improves circulation and overall relaxation
• Aromatherapy Massage – Calms the nervous system using essential oils
• Lymphatic Drainage Massage – Supports detox, reduces swelling & boosts immunity
• Trigger Point Therapy – Releases trapped nerves and muscle tension
• Holistic Massage – Balances body, mind & emotions

🌿 Benefits of Massage Therapy:
✔ Relieves muscle aches, pains & stiffness
✔ Reduces stress, anxiety & mental fatigue
✔ Improves sleep and energy levels
✔ Supports injury recovery & mobility
✔ Helps with fibromyalgia & chronic pain
✔ Improves circulation & detoxification
✔ Encourages deep relaxation & wellbeing

✨ Whether you need pain relief, stress release, or time to unwind — massage therapy supports your body’s natural healing process.

Message to book 🌅

24/12/2025

Wishing all my amazing clients a wonderful Christmas and new year.. i am so grateful for your continued support
Sending so much love to you all ❤️

19/11/2025

Suffering with injuries or excessive tired and aching body. As Christmas quickly approaches why not indulge in a massage experience to ease away aches and pains..
offering a range of massage
Sports therapy
Deep tissue
Lymphatic drainage
Aromatherapy