Doncaster Zone 5-19

14/01/2026

The last of this weeks drop ins will be held tomorrow.
Our School Nursing Team will be heading too....
⭐ XP
⭐ Outwood Academy Danum

14/01/2026

Today staff from the Flying Scotsman attended New College to promote the service 😀 Staff were able to answer any questions, give out freebies and play games!😁 Look out for us next time!❤

13/01/2026

How is tomorrow Wednesday already?

No stopping our School Nursing team. Where will they be tomorrow?
Check here and find out!

13/01/2026

It's a New Year and this is always a good time to focus on health, wellbeing and new beginnings. If you work in a secondary school, this is great opportunity to appoint a Sleep Champion to support the health and wellbeing of your students and get them into good habits for the rest of the year.

Teenage years can be tricky and sleep is naturally affected so our Sleep Champion course will help you to support them for a happier, healthier school community.

Book onto the next course here (20th January). https://sleepwellacademy.org.uk/course/sleep-champion-workshop/

13/01/2026

Professor Colin Espie on the BBC Breakfast couch this morning talking sleep and launching his animation of his '5 Principles of Good Sleep Health' - something we completely support.

Sleep isn’t just downtime - it’s nature’s most powerful medicine for your body and brain. That’s why we’re excited to get behind these key principles to help you sleep better and live better. These include:

1. Value Your Sleep
Sleep is essential just like air, water and food. Honour it as a crucial part of your health and don’t cut corners when it comes to rest.

2. Prioritise Your Sleep
Make space in your life for sleep. Sometimes it means choosing rest over late nights or screens - and that’s okay!

3. Personalise Your Sleep
We’re all unique. Find your ideal sleep pattern, timing and duration - experiment and discover what works best for you.

4. Trust Your Sleep
Sleep is a natural process. Once you find a rhythm that suits you, trust your body to do what it needs - don’t overthink it.

5. Protect Your Sleep
Shield your rest from disruptions - from late-night tech to stressful thinking. Create a calm routine and environment that supports good sleep.

Why it matters: Good sleep fuels your energy, mood, immunity and daily performance - and following these principles gives you the tools to make sleep work for you.

To find out more, visit https://thesleepcharity.org.uk/the-5-principles-of-good-sleep-health/

13/01/2026

Before you push any unwanted toiletry gifts to the back of the cupboard, please consider donating to us! Drop off locations in our pinned post. 💛

13/01/2026

✅Are you aged 8–18? (or up to 25 if you have SEND)

✅Do you live in Doncaster?

✅Want to have your say on what matters to YOU!

This is your chance to make a difference for young people in your local area! 🎉

Here’s how it works:

1. Fill in this quick survey!
2. Help shape the future of youth services – you might even meet local support teams!
3. See real changes happen in YOUR community!

Your answers are anonymous – we only use the info you give us to understand who’s taking part.

HAVE YOUR SAY! - https://forms.gle/Cb7dJExZmBpZa4SV8

12/01/2026

Tomorrow's School Nurse drop ins are happening at...
⭐ Ash Hill Academy
⭐ Astrea Woodfields Academy

12/01/2026

📚✨ Ready to boost your skills?
✅ FREE courses for adults in your area!
💡 Learn, grow, and achieve with Doncaster Skills Hub.
👉 Scan the QR code or visit: www.doncaster.gov.uk/skillshub
🚀

12/01/2026

TONIGHT 👇👇

SHARED FROM YOUNG EPILEPSY FB PAGE

This , try something new that could make a real difference for your child 💜
The next Epilepsy & Me session takes place on 12 Jan at 5pm. Focusing on 'What is Epilepsy?', the session is for children aged 8-10 living with epilepsy in the UK.
It's all about helping children embrace who they are - feeling more confident in their strengths, asking questions, and understanding that epilepsy is just one part of their story.
This session offers a supportive, online space for your child to
✅ Ask questions and understand their epilepsy
✅ Learn practical strategies
✅ Share their experiences
✅ Connect with other young people who truly get it
Parents/carers are also welcome to attend as observers.
Learn more and register your child's spot: https://ow.ly/g6hs50XLlyO

12/01/2026

Your pharmacist can provide treatment or some prescription medicine, if needed, for seven common conditions - without you seeing a GP.

Think pharmacy first and get seen by your local community pharmacy team.

12/01/2026

Later Skater … Our 4pm & 6pm sessions
Perfect if you want to tire the kids out before bedtime, or just fancies a lie-in!
Book now for the best price online ↘️