Sue S Counselling and Supervision

Sue S Counselling and Supervision This is a page where you will find connection, support, information, words of comfort and affirmation about all things mental health and well-being.

Integrative experienced Trauma Therapist, exploring connections between mind, body and relationships, alleviating suffering from complex trauma, anxiety, bereavement, loss & healing wider ripple affects of the labyrinth of dysregulated nervous systems Which began because I am a fellow traveler 98% recovered from personal experiences, the only difference between your journey and mine is perhaps I set sale before you and am now the captain of my own ship. Resulting in training to put my personal experience to good use overtime by becoming a Professional Counsellor and Clinical Supervisor with 20 years experience. Now supporting people rebalance and recover from all things which cause psychological and emotional distress and/or concern. With a focus and experience upon Trauma, Grief, Loss and Anxieties. What you won't find here is pirates, shipwrecks or desert islands. So if you want to un-batten your hatches and need a companion on your travels then I'm happy to dip my toes in, splash around and have a paddle, tread water, swim or set sail beside you, at your pace. By connecting through this page I'm happy to meet you. Looking for counselling support I'm happy to hear from you. Looking for a supervisor I'm happy to hear from you. If you are already a captain I'm also happy to hear from you. Want to connect in any way I'm happy to hear from you. Drop me an email if you feel I can support you in your healing by emailing. Sue at pendulumofpeace8@gmail.com

Visit my website for lots of support related information www.pendulumofpeace.com

A gentle reminder .....
26/03/2026

A gentle reminder .....

Do you need a new map to walk you to freedom? Counselling can support you to build your future the future you have alwa...
26/03/2026

Do you need a new map to walk you to freedom? Counselling can support you to build your future the future you have always dreamed about. Its never too late to start walking, go at your pace, find your route to happiness and fulfilment. Why start? Because you are worth it.

Something for your laugh .... tickled me lolololol
25/03/2026

Something for your laugh .... tickled me lolololol

The first step is the hardest and it can be difficult to know where to start when we are feeling discombobulated, angst ...
25/03/2026

The first step is the hardest and it can be difficult to know where to start when we are feeling discombobulated, angst or depressed. Counselling can support you to begin talking where you are right here, right now, without judgment, secrecy or at anyone else’s pace. Therapy is about you and no one else and yes that in itself can be difficult if we’ve never actually focused upon ourself but it does get easier as we go forward – take back your authentic power today you know you are worth that.

Growth and development take time ..... you have all the time in the world. Be kind and gentle with yourself and if you'v...
24/03/2026

Growth and development take time ..... you have all the time in the world. Be kind and gentle with yourself and if you've never done this before because you’ve been abused, neglected or simply never taught to take care of yourself. Seek a counsellor who is patient and kind to support you to know how. Because chances are the counsellor didn’t know how themselves once upon a time and have learnt, maybe the hard way and can impart this insight to you.

Be kind to yourself first.

Recovery and healing can coexist at the same time. CPTSD doesn't need to be a 'life' sentence somewhere along the recove...
24/03/2026

Recovery and healing can coexist at the same time. CPTSD doesn't need to be a 'life' sentence somewhere along the recovery path when we least expect it. We realise we are recovered enough, we are good enough, we are savvy enough to realise we are meeting our daily demands and at the same time working though our past trauma’s.

This day will come to us all.

Counselling can support this day to come - make it easier on yourself seek support from a trauma informed and experienced practitioner.

TODAYS AFFIRMATION - I welcome this day.
20/03/2026

TODAYS AFFIRMATION - I welcome this day.

Yes I know this .....
12/03/2026

Yes I know this .....

“You handled it so well.”

“No, I didn’t.”

I went insane. I lost my spark. I suffered in silence. I didn’t ask for help. I shattered alone and wore a smile that lied better than any mask could.

I didn’t handle it.

I survived it—because I had no other choice. 🖤

TODAY'S AFFIRMATIONS - I am a warrior - I am ..........
10/03/2026

TODAY'S AFFIRMATIONS - I am a warrior - I am ..........

A gentle reminder just in case anyone needs one ....
08/03/2026

A gentle reminder just in case anyone needs one ....

This made me lol 😆
05/03/2026

This made me lol 😆

SUNDAY'S MUSICAL MUSINGS - Is a medley in appreciation of Neil Sedaka who died this week. Neil's was the first recoord...
01/03/2026

SUNDAY'S MUSICAL MUSINGS - Is a medley in appreciation of Neil Sedaka who died this week. Neil's was the first recoord I bought with my first wages many moons ago. I loved his voice in my teens and still do.

R.I.P Neil Sedaka you will be remembered thank you for your music, your work is timeless

https://www.youtube.com/watch?v=HGapGbo37hU&list=RDHGapGbo37hU&start_radio=1

Neil Sedaka performs a special medley live from Her Majesty's on March 18, 1984.The medley includes:Oh! CarolHappy Birthday Sweet SixteenLaughter in the Rain...

Address

Doncaster

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+447867938630

Website

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